Growing up, I dreamed of a career where I could truly make a difference. When I discovered psychology and counseling, I realized it was the perfect way to combine my love for helping others with the chance to guide them toward growth and hope.

I love working with clients who are consistent, curious, and open to trying new strategies, particularly those who come in with a “to-do list” and are ready to collaborate to make each session meaningful.

Each client is unique, so I adapt therapy to fit their goals, strengths, and style. We might use tools like reading materials, worksheets, diagrams, or a feelings wheel, as well as creative media such as videos or podcasts. If assignments feel challenging, we work through it together in session, keeping therapy flexible, supportive, and collaborative. Watching clients have breakthroughs makes it all worthwhile!

Clients can expect a welcoming and supportive space in their first session. I focus on building a positive, trusting connection while learning about their background, history, and what matters most to them. In the early stages, we gather information, explore goals, and begin creating a plan together.

I love reminding clients that “no” is a complete sentence. Learning to set boundaries is a key part of the healing process and taking good care of yourself.

I approach every session with kindness, empathy, and a genuine love for helping others. I want clients to feel truly seen and supported as we explore their goals together, celebrate their strengths, and take positive steps toward growth and healing in a safe, welcoming space.