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99 licensed therapists & providers in Pennsylvania. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As someone who has struggled with my own mental health, my approach is always to meet everyone exactly where they are to serve as ...
About
As someone who has struggled with my own mental health, my approach is always to meet everyone exactly where they are to serve as their GPS to help guide them along on their own personal journey.
I am a licensed professional counselor (LPC) with 7 years of experience supporting individuals through personal, emotional, and life-transition challenges. I work with clients navigating anxiety, depression, ADHD, autism spectrum concerns, and adjustment to life-altering medical diagnoses or transplants. My background includes work in enhanced outpatient settings and individual therapy, treating a wide range of diagnoses and clinical presentations. I believe therapy is a collaborative journey, and I strive to create a supportive space where clients feel understood, empowered, and guided toward meaningful change.
I earned my master’s in clinical mental health counseling from California University of Pennsylvania. My approach is client-centered and tailored to each individual’s unique needs, strengths, and goals.
Taking the first step toward therapy and inviting someone into your personal thoughts and experiences can feel overwhelming. I understand how important it is to find a therapist who feels like the right fit. If you are seeking compassionate guidance and a collaborative therapeutic relationship, I would be honored to support you on your journey forward.
Education and training
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I am deeply committed to providing compassionate, patient-centered care, shaped by both my professional training and personal life...
I am deeply committed to providing compassionate, patient-centered care, shaped by both my professional training and personal life experiences.
As a nurse practitioner, I've practiced in family medicine, wound care, plastic surgery, urgent care, and perioperative and hospital medicine. This broad clinical foundation allows me to approach care holistically, recognizing the connection between physical and mental health. In my psychiatric practice, I work with individuals experiencing depression, anxiety disorders, bipolar disorder, OCD, PTSD, ADHD, personality disorders, and schizophrenia. I care for clients across the lifespan who may be navigating life transitions, emotional distress, chronic mental health conditions, or seeking greater stability and quality of life.
I take a collaborative, patient-centered approach, developing individualized treatment plans based on shared goals we establish together. My aim is to create a supportive environment where you feel empowered, understood, and actively involved in your healing—helping you build resilience, strengthen coping strategies, and achieve meaningful, lasting change.
I bring both professional knowledge and real-life understanding to the care I provide. My life experiences allow me to meet you where you are, offering a nonjudgmental approach focused on supporting your individual needs. I look forward to supporting you on your journey toward healing and balance.
Christina Camara is a Licensed Professional Counselor (LPC) who has 12 years of experience helping others work through issues of s...
Christina Camara is a Licensed Professional Counselor (LPC) who has 12 years of experience helping others work through issues of spiritual confusion, stage of life issues, addictions, depression, and anxiety.
Christina completed her Bachelor of Arts (BA) in Psychology at Temple University and her Master of Arts (MA) in Counseling Psychology at Rosemont College. She uses an Integrative approach to treatment, which allows the utilization of her motto in “meeting people where they are.” Christina’s natural relational leadership skills help to connect and guide individuals through treatment. This natural quality also allows Christina to easily serve a broad range of individuals from the early stages in life to the final stage of life.
Christina seeks to connect and establish a therapeutic relationship that is built on the premise of safety in authenticity, providing a space to explore and resolve issues, thereby allowing for enhanced quality of life.
I am a Vietnamese Asian American with diverse experiences and humility....
I am a Vietnamese Asian American with diverse experiences and humility.
My name is Eric Thanh Brodsky, and I have a background in social work. I earned my bachelor's in social work in 2024 and my master's in social work in 2025 from Temple University. Working with young adults and adults is my specialty. Everyone within this demographic has brought unique challenges to the table, like depression, anxiety, sexuality, relationships, and more. For these challenges, I help people create and set goals that are meaningful and achievable to them.
My therapeutic approach is an adaptive one. Constant feedback and active listening are key to providing the best services. A person-focused approach backed by research is key, while tailoring each strategy to fit every person's specific needs. Self-determination is another core value. Seeing where someone is at and working with the right stage of change in mind is key to getting off on the right foot.
I look forward to meeting new people with varying life experiences. Everyone has something unique to bring to the table, and it's my job to listen, advise, and activate. You will be heard.
As a gay man who has had unique cultural and identity experiences of my own, I understand the importance of validating and explori...
As a gay man who has had unique cultural and identity experiences of my own, I understand the importance of validating and exploring one's experiences with personal context in mind.
I am a licensed associate professional counselor (LAPC) with 2 years of experience providing counseling to adults navigating identity, self-esteem, anxiety, and depression. I value self-exploration, collaboration, and trust in our therapeutic relationship; it is important to me that you feel affirmed and supported. If you are looking for a cheerleader on your path to your best self, that is the space I aim to create with you!
I earned my master’s degree in counseling psychology from Temple University. My work is grounded in a person-centered, gender-affirming, and culturally informed framework. I draw from dialectical behavior therapy, cognitive behavioral therapy, acceptance and commitment therapy, and narrative therapy, to name a few.
Seeking support can feel difficult, but it can also be deeply rewarding. I strive to create a gentle, collaborative environment where you feel heard. Together, we will move at a pace that feels right for you, supporting your ability to reconnect with yourself and take an active role in rewriting the story of your life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in , PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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