I chose to become a counselor because I have always felt a strong desire to assist others. I was fortunate to have some truly wonderful counselors in my life who provided invaluable support, and I believe I would not be where I am today without their guidance. Therefore, I aspire to offer the same kind of assistance to others that I have received throughout my life.

I have consistently found it easy to establish rapport with children, teens, and young adults. I also believe that I am quite effective in collaborating with clients of all ages who have encountered sexual trauma, PTSD, or eating disorders.

A crucial aspect of therapy often overlooked is the autonomy to choose and change therapists, recognizing that not all therapists are a perfect match. Many individuals report having negative experiences with a single therapist, leading to a reluctance to pursue further therapeutic support. However, it is important to recognize the ongoing arrival of newly licensed therapists, who may provide a more compatible therapeutic connection.

During the initial therapy sessions, we can proceed in a manner that feels most comfortable for you. We can either delve directly into the core issues, if you are inclined, or we can dedicate some time to establishing a rapport. I firmly believe that individuals are less likely to share their most difficult experiences if they do not feel at ease with the person they are confiding in. Therefore, if you are ready to discuss your most painful experiences in the first session, I am prepared to listen attentively. However, if you are not yet ready, I am equally willing to engage in less sensitive topics, such as your most recent activities, as we work towards building a solid therapeutic relationship. This approach also applies to children. If the first few sessions involve activities like coloring, playing games, and discussing school, it may seem like we are not making much progress, but it is essential for them to develop trust before they can begin to address their trauma.

My personal experiences, including navigating trauma, PTSD, and significant weight loss, have profoundly influenced my development as a clinician. This background has provided a foundation for empathy and understanding. I am committed to continuous learning and professional growth. My journey has enabled me to connect with clients, fostering a sense of shared experience and demonstrating that they are not alone in their struggles.

To ensure the therapeutic process is tailored to the client's needs, I plan to regularly check in with them. For instance, during our initial session, I will inquire about their preferences, such as whether they would like a clinician who frequently challenges them, primarily listens, or helps them explore different perspectives. My aim is to provide the type of therapeutic relationship they require, within the bounds of my professional capabilities.