I chose to become a psychiatric provider because I’ve seen firsthand how deeply mental illness can affect individuals and families. Growing up, I witnessed the impact of untreated depression, anxiety, and trauma within my own family—and the silence that often surrounded it. Those experiences shaped my commitment to creating safe, supportive spaces where people feel seen, heard, and empowered to heal.

I work best with adolescents and adults navigating the complex effects of trauma—especially those experiencing PTSD, dissociation, depression, anxiety, or ADHD. Many of my clients are high functioning but internally overwhelmed, seeking clarity, emotional stability, and reconnection with themselves and others. I also support individuals who’ve tried therapy or medication before but felt misunderstood or unsupported.

That healing isn’t linear—and that doesn’t mean you’re doing it wrong. Progress can feel slow, messy, or even invisible at times, especially when you're working through trauma, anxiety, or depression. But every moment of insight, every shift in awareness, every time you show up for yourself—it all counts. Therapy isn’t about perfection; it’s about building safety, trust, and resilience over time. You’re not broken. You’re adapting, surviving, and learning to reconnect. That’s powerful.

In our first session, I conduct a comprehensive psychiatric evaluation to understand your history, symptoms, and goals. This includes a detailed clinical interview covering mood, anxiety, trauma, attention, sleep, medical background, and any prior treatment experiences. I ask targeted questions to assess diagnostic clarity and guide treatment planning. If medication is appropriate, we’ll discuss options thoroughly covering benefits, potential side effects, and how each aligns with your needs and preferences. I prioritize shared decision-making and always ensure you feel informed and empowered. In the early stages of therapy, you can expect a structured, supportive approach focused on stabilization, symptom relief, and building trust.

One of the most formative influences on my practice is my own family’s history of mental illness. My work is grounded in evidence-based care, but it’s also guided by empathy and a commitment to honoring each person’s lived experience.

I tailor therapy by starting with a thorough psychiatric evaluation, looking closely at your symptoms, history, and goals. From there, I develop a treatment plan that reflects your unique experiences and preferences. For some, that means focusing on medication management to stabilize mood and reduce distress. For others, it may involve grounding techniques, psychoeducation, or supportive strategies to build emotional regulation and insight.

Yes - when clinically appropriate, Amy may prescribe both non-stimulant and stimulant medication for the treatment of ADHD.