I decided to become a counselor after starting in the education program and shortly realizing I did not want to be in a limited setting but still wanted to make an impact in a similar way. I realized in counseling I can help clients find those same light bulb moment.

I thrive when working with clients who can openly and effectively communicate their thoughts and feelings with me as their therapist.

I am excited to work with anyone who is motivated to improve themselves through therapy.

I want all clients to understand that while transformation is achievable, it's a gradual process, not an instant one.

I selected Thriveworks because I am seeking a practice environment that allows me greater autonomy in structuring my schedule, enabling me to provide the most effective care to my clients while also proactively addressing and mitigating the risk of professional burnout.

I am inspired by Mel Robbins, author of "The 5 Second Rule" and "Let Them Theory". The Let Them Theory has helped me separate what I can and cannot control, empowering me to let go of stressors and celebrate being myself.

Clients can expect a warm, welcoming environment where we connect. I'll introduce myself and my therapeutic approach. We'll explore their reasons for therapy, goals, and expectations. I'll also explain the process, confidentiality, and my role. The goal is a trusting relationship.

In the initial session, I aim to establish a comfortable and trusting therapeutic alliance, understanding the client's concerns, goals, and expectations for therapy. We will explore current challenges and identify potential areas for growth. I will also provide information about my therapeutic approach and the counseling process, ensuring the client feels informed and empowered.

Before scheduling their initial session, prospective clients should be aware that I am a empathetic and understanding listener, and I create a safe and non-judgmental space for exploration. I specialize in evidence-based therapies tailored to each individual's unique needs and preferences. My approach is collaborative, focusing on setting achievable goals together. I encourage open communication and value building a strong therapeutic alliance. I also want to share that I am proficient in cognitive behavioral therapy, person centered and solution focused, which I believe can be particularly helpful for all populations.

I enjoy spending time with my dogs inside or outside. I enjoy going to different seasonal activities with either my spouse or friends.

I remain calm under pressure.