I was drawn to the field of counseling, beginning as a school counselor and eventually becoming a clinical therapist, because I genuinely enjoy connecting with people and helping individuals of all ages navigate challenges.

I work best with clients who are ready to explore their experiences, curious about understanding themselves, and open to building a collaborative, trusting relationship.

One thing that I wish all clients knew about therapy, mental health, and the healing process is that it is a unique journey for each person and that each of us is going through something, or has been through something, and we are not alone.

In our initial sessions, you can expect a calm, supportive space where we take time to get to know each other. I’ll ask questions about what brings you to therapy, your history, and what you hope to gain from our work together. This stage is focused on building trust and understanding so that you feel comfortable, heard, and respected.

My practice is guided by empathy, authenticity, and a belief in resilience. Drawing on years of experience in behavioral health and education, I create a safe, supportive space where clients feel seen, build on their strengths, and develop practical tools to navigate life’s challenges with clarity and confidence.

I tailor therapy to meet each client’s unique needs, drawing from evidence-based approaches to support healing, growth, and meaningful change.