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2,807 people sought EMDR therapy help in Massachusetts in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

107  therapists available in Cambridge

Watertown

I am so glad you've taken this brave step towards seeking support, and I am here to listen and work with you to navigate whatever ...

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Attleboro

As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...

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Newton

As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Throug...

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Quincy

Starting therapy is a courageous first step to making changes and feeling empowered....

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Westborough

The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and...

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Salem

Christine Burgess is a Licensed Independent Clinical Social Worker (LICSW) who has 15 years of experience working with adolescent...

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Lexington

I believe healing is a personal journey of self-discovery — a return to the innate worth, wholeness, and strength we each carry wi...

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Newton

I believe one of the most important things I can do as your therapist is to provide a safe and supportive environment that allows ...

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Salem

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

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Westborough

I am an open minded and flexible clinician who doesn't back down from a challenge....

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Quincy

As a man of color from a diverse cultural background, I understand the need to provide culturally appropriate care for patients an...

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Leominster

Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has expe...

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Leominster

I am an empathetic counselor who values rapport as the most important aspect of the counseling experience....

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Worcester

As a therapist with over 17 years of experience in helping people who are struggling with a wide range issues, I work to create an...

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Worcester

As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves....

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Quincy

I understand the importance of meeting clients where they are, and I work to tailor treatment approaches to meet individual needs ...

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Lexington

As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity....

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Newton

Peter Camden is a Licensed Individual and Family Therapist (Licensed Clinical Social Worker) in the state of Massachusetts and Rho...

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Cambridge

As a bilingual Latina therapist, I provide a safe and supportive space to explore your inner world and grow into your best self, n...

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Brookline

I have a very strong skill set in treating those patients that have suffered trauma in their lives....

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Attleboro

I use a holistic approach to treating unwanted behaviors by challenging the cognitive lens and encouraging self-awareness, self-lo...

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Cambridge

As someone who has navigated life experiences and stressors, I will support and guide you through your own....

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Quincy

As someone who views mental health as essential to well-being and self-care, I understand the challenges of navigating through thi...

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Boston

I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-infor...

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Salem

I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

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Boston

Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicul...

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Cambridge

As a Black Haitian-American woman, I understand what it means to be different, among many other things....

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Cambridge

I understand how quietly heavy life can feel—even when everything looks “fine” on the outside....

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Worcester

As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related iss...

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Boston

As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...

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Salem

I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....

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Cambridge

I like to focus on a fun way to get to the root of the diagnosis in a judgment-free zone!...

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Attleboro

I am a Licensed Independent Clinical Social Worker with over 15 years of experience working with adults and teenagers, as well ove...

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Salem

Feeling overwhelmed, unsupported, or disconnected can be challenging and frustrating. I am here to provide a supportive place wher...

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Framingham

As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...

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Cambridge

As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives....

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Lexington

I firmly believe that everyone deserves to be heard, understood, and supported....

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Leominster

I understand the importance of finding the courage to raise your voice, to speak your truth, to walk in hope....

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Cambridge

As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you ca...

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Leominster

Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through d...

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Cambridge

Cody Doucette is a Licensed Mental Health Counselor with a Master's degree in Counseling and Psychological Services. He has a pass...

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Framingham

As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...

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Somerville

As a clinician with experience in outpatient clinics and other community-based settings, I have developed the ability to meet and ...

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Framingham

I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growt...

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Boston

As a military veteran, I understand the corrosive nature of trauma and the unique obstacles that living with trauma-related sympto...

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Leominster

I offer mindfulness-based cognitive therapy to deepen self-awareness as a means of healing....

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Worcester

Life may feel like a wild ride sometimes, but I'm here to support you through the ups and downs in a no-judgment space that's all...

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Cambridge

Engaging in therapy is an act of courage and self-love. As a therapist I am committed to helping my clients build on this momentum...

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Newton

Starting therapy is a leap of faith— it means trusting someone to be there at vulnerable moments....

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Attleboro

As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural ...

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Brookline

As individuals, our lived experiences and perspectives are inherently unique to us....

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Leominster

As a South Asian immigrant and female therapist, I deeply understand the unique challenges and pervasive impacts of racial and gen...

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Westborough

Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and ...

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Attleboro

Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...

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Boston

As a woman of Color who has experienced several cultures, religions, and walks of life, I have the open-mindedness to meet people ...

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Worcester

As a young woman, I understand the challenges that academic, work, and family stress can present....

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Cambridge

As a straight cis-gendered white male, I have tried to build my cultural competence and sexual/gender understanding to advocate an...

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Worcester

In consideration of a work-life balance, my work is very meaningful to me. I am culturally competent, evidence-based and think abo...

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Boston

Azizi Carle is a Licensed Independent Clinical Social Worker in the states of Massachusetts and Texas who has over 10 years’ exp...

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Cambridge

I seek to understand the complexities of what it means to be human in a rapidly changing environment....

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Salem

As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...

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Salem

My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people liv...

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Leominster

I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....

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Cambridge

I hope to create an expressive and creative space for all walks of life by learning from one another, building a relationship, and...

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Lexington

As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can...

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Framingham

I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and ...

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Quincy

Caring and creative licensed professional with over 20 years' combined experience in education, mental health, and healthcare sect...

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Boston

As a lesbian-identified woman of color, I understand the unique issue of identity exploration....

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Boston

As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health....

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Framingham

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults...

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Cambridge

The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud...

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Leominster

My professional and personal experience allow me to understand the complexities of being human....

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Boston

As a DBT-Trained clinician, I understand that sometimes individuals just need someone to walk the path of life with while figuring...

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Salem

I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and e...

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Newton

I have a wide range of experience with behavioral health disorders that include bipolar disorder, anxiety, depression, PTSD, mood ...

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Brookline

Christopher Andrew is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience partnering with adolescents and youn...

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Leominster

I work to provide clients with a space they feel comfortable exploring themselves in that is free of judgement....

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Quincy

It takes a lot of strength for individuals to engage in counseling, and I understand the importance of building trust and rapport ...

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Salem

I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....

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Westborough

I strive to create a non-judgemental and compassionate therapeutic relationship to help you navigate through life’s challenges....

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Worcester

I'm passionate about creating a safe and judgement-free space where you can explore, heal, and grow into your best self; together,...

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Worcester

We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process...

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Boston

As a clinical psychologist trained as a generalist with over 20+ years of experience and specialty training in treating anxiety, d...

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Cambridge

As a queer-identified clinician who works with an eclectic style of specialities, I understand the importance of client-centered a...

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Cambridge

As a therapist, I offer a warm and supportive space where clients feel empowered to grow, heal, and thrive....

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Brookline

As someone who has lived and trained across cultures I understand how complex our stories can be. I offer a space to explore deepe...

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Cambridge

I’ve had the privilege of working in a wide range of mental health settings, from substance abuse treatment facilities to crisis s...

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Leominster

As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be....

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Leominster

Talking has a curative quality. It allows us to gain access to thoughts and feelings we could have been previously unaware of....

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Cambridge

As a USAF veteran and psychotherapist, I bring both compassion and resilience to our work together, and I'm here to walk beside yo...

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Brookline

I believe that true healing comes from feeling heard and understood....

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Cambridge

Jennifer Royster is a Licensed Independent Clinical Social Worker (LICSW) who has experience working with diverse populations acro...

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Boston

As a gay cisgender bicultural man of color, I understand the unique challenges of identity exploration and intersectionality....

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Lexington

Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...

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Brookline

As a Psychotherapist with 10+ years of clinical experience, I have been able to witness the impressive transformation folks have b...

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Quincy

Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborati...

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Cambridge

My goal is to create a safe space where folks feel seen, heard, and comfortable sharing their struggles — together, we'll work on ...

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Lexington

Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer stu...

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Lexington

Starting therapy can often be a daunting task; my goal is to provide a comfortable and supportive therapeutic environment in which...

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Salem

As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first...

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Boston

I am committed to helping individuals overcome any barriers to optimum mental health and reaching their goals in treatment. I have...

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Attleboro

As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to ...

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Attleboro

As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting....

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Quincy

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. ...

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Boston

Going to therapy is like going to the gym; you may feel sore and you won’t see immediate effects, but the long-term results are gr...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in Cambridge

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Cambridge will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Cambridge, MA, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Cambridge accept 25 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Cambridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
The counselor with which I have been paired is extremely insightful into my mental well being and is much appreciated. I cannot say enough positive things about my experience thus far to do it the justice that it deserves.
Andrew Apr 2025
Thriveworks.com verified review
★★★★
I love my therapist and feel completely comfortable around her even though it's been less than 10 sessions. I love going to therapy and I don't see myself going anywhere else anytime soon
Kyle Apr 2025
Thriveworks.com verified review
★★★★★
Just so easy!
Katya Apr 2025
Thriveworks.com verified review
★★★★★
I've been working with Rayla and I feel so fortunate that we hit it off right away. She makes me feel very comfortable and like I'm just talking with a friend. It feels like therapy in that I'm doing the work, but she makes it feel more comfortable and natural.
Read more I've been working with Rayla and I feel so fortunate that we hit it off right away. She makes me feel very comfortable and like I'm just talking with a friend. It feels like therapy in that I'm doing the work, but she makes it feel more comfortable and natural.
Haylee Apr 2025
Thriveworks.com verified review
★★★★★
My therapist is very knowledgeable, encouraging and helpful. She has taught me a lit about myself
Karen Apr 2025
Thriveworks.com verified review
★★★★★
Appreciate the quick outreach when I put in my initial request, it was very fast and easy to get my first appt set up. Was happy I was able to be matched with Angelo and able to see him in person as preferred.
Hannah Apr 2025
Thriveworks.com verified review
★★★★★
Evan is a remarkable therapist. He is knowledgeable, at times humorous which can help lift a burdened spirit, and gives clear plans and action steps. I value his guidance.
Jacquelyn Apr 2025
Thriveworks.com verified review
★★★★★
The gentleman I spoke to during the intake, I think his name was Ryan, was unbelievable. He was so compassionate and understanding to my needs. He referred me to an incredible therapist, Rayla Johnson. She has been nothing but an absolute ray of sunshine, such a great fit for me, and has helped me in ways that I simply cannot comprehend. Your company has been extremely helpful in getting my wellbeing to where it needs to be. Thank you!
Read more The gentleman I spoke to during the intake, I think his name was Ryan, was unbelievable. He was so compassionate and understanding to my needs. He referred me to an incredible therapist, Rayla Johnson. She has been nothing but an absolute ray of sunshine, such a great fit for me, and has helped me in ways that I simply cannot comprehend. Your company has been extremely helpful in getting my wellbeing to where it needs to be. Thank you!
Maryellen Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Cambridge is near Cooper Park, off of Centre Street and Hancock Street.

Phone number

(617) 764-9202

Languages spoken by MA providers

  • English
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

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Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

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