Self Esteem, Life Transition, Anxiety

Online in Massachusetts

5 years in practice

Ages served: 18-64

Accepted insurance & self-pay

Katharine accepts 27 insurers

Aetna

Aetna Medicare Advantage

Blue Cross Blue Shield

Anthem

Cigna | Evernorth

Blue Cross and Blue Shield of Massachusetts | BCBS

Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

Blue Cross Blue Shield | Anthem (Blue Card)

Cigna | Evernorth - Employee Assistance Program (EAP)

Compsych

Firefly Health Plan | Cigna PPO Network

First Health Network

Harvard Pilgrim

Humana Medicare Advantage

JP Farley Corporation

Mass General Brigham (Optum)

Medicare Massachusetts

Multi Plan PHCS

Optum Serve

Oscar Health

Quest Behavioral Health

Railroad Medicare

Tufts Health Plan

Tufts Health Plan Medicare Advantage

UMR

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

United Healthcare | Optum Medicare Advantage

Uprise EAP

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$240

first session

$195

subsequent sessions

About Katharine

I am Katharine (Kit) Lagreze, a Licensed Mental Health Counselor (LMHC) who specializes in anxiety, relationship issues, effective communication, life transitions, identity, self-awareness, self-esteem, expressive art therapy, and mindfulness. My past experience has been in a hospital program partnered with adults managing OCD and co-morbid disorders. I also continued my efforts at a non-profit arts-based day program serving adults with neurodevelopmental disorders. In addition, I have also gained experience working in special education K-12.

I completed a Master of Arts from Lesley University in Clinical Mental Health Counseling with a specialization in Art Therapy. I warmly establish a collaborative environment for you to reground and focus time toward your values, goals, and coping skills.

I am passionate about helping you build trust in yourself to create an engaged and balanced life that is filled with what is most meaningful to you.

"I aim to create a compassionate space that can be used to gently navigate through the unpredictable challenges which inevitably arise throughout life."

Get to know Katharine

Why did you choose to practice at Thriveworks?

I chose to practice at Thriveworks because of it's accessibility to our patients through telehealth.

What inspires you?

Nature inspires me.

What do you do for fun/on your time off?

I love to do floral design!

Other areas of focus

SpecialitiesSelf Esteem, Life Transition, Anxiety, Grief, Coping Skills, Depression, Stress / Mental Stress / Work Stress

ApproachesMotivational Interviewing, Any / Eclectic, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Therapy (MBCT), Person-Centered Therapy, Strength-Based Therapy, Psychoanalytic