I'm a counselor because I care deeply about helping people feel seen, understood, and supported as they navigate life’s challenges. I’m inspired by the uniqueness and universality of each person's experience, and the ways reflection and growth can positively impact not only their lives but also the lives of those around them.

I work best with individuals seeking greater self-understanding, meaning, and fulfillment. I support clients navigating life transitions, identity, relationships, or stress and anxiety, providing a collaborative, affirming space to explore, grow, and create meaningful change.

Healing isn't about having all the answers or “fixing” yourself—it's about exploring your experiences, honing your strengths, and creating change in ways that feel authentic to you. Therapy can be challenging at times, yet it also offers opportunities for clarity, hope, and inner peace.

In your first session, we’ll focus on understanding your experiences, your goals, and what brings you to therapy. Early sessions are a chance to build trust, reflect on patterns, and start creating a trusting and supportive space where you feel heard, understood, and empowered.

My practice is guided by compassion, curiosity, and a belief in the inner wisdom of every person. I strive to create a space where clients feel seen, heard, and supported. I draw on an understanding of both individual experiences and the sociocultural contexts that shape them to help clients explore their identities, relationships, and life challenges.

I tailor therapy by listening closely to each client’s story and goals. Together, we explore what feels most relevant and meaningful, using approaches that honor your experiences and strengths. Therapy is a collaborative process, and I aim to create a space where you feel supported, understood, and empowered.