Our therapists provide cognitive behavioral therapy (CBT) services in Virginia.

Hi, I’m Madison Powell, Resident in Counseling, MSEd. I work with adults who are navigating anxiety, depression, trauma, relationship challenges, stress, and major life transitions. Many of the clients I support feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. Whether you're looking to heal from past experiences, build healthier coping skills, strengthen your relationships, or feel more confident in managing life's challenges, I aim to provide a supportive space where you can feel heard, understood, and respected. 

My approach is collaborative, trauma-informed, and tailored to your unique needs. Drawing from Cognitive Behavioral Therapy, person-centered, and narrative approaches, I help clients identify patterns, reframe unhelpful beliefs, build resilience, and develop practical tools for lasting change and personal growth. 

Seeking support takes courage, and you don't have to navigate life's challenges alone. My goal is to create a safe, compassionate environment where you feel empowered to grow, heal, and move forward with confidence. If you're ready to invest in yourself and your well-being, I would be honored to be part of your journey.

I earned a Bachelor of Science in Psychology from Bridgewater College and a Master of Science in Counselor Education from Longwood University. I am dual-licensed in Virginia as a Licensed Professional Counselor (LPC) and School Counselor, an approved Clinical Supervisor through the Virginia Board of Counseling, and a Certified Dialectical Behavior Therapy (DBT) Clinician. I provide counseling services to children, adolescents, and young adults experiencing anxiety, depression, self-esteem challenges, emotional regulation difficulties, behavioral concerns, school-related issues, and life transitions.

My counseling approach is collaborative, strengths-based, and tailored to each client's needs. Drawing from evidence-based practices, including DBT, I help clients develop skills to manage emotions, cope with stress, improve relationships, and navigate challenges. My goal is to empower clients to recognize their strengths, overcome obstacles, and thrive.

I am committed to providing a compassionate and supportive space where growth, healing, and positive change can occur. I believe that every individual has the capacity for resilience and growth, and I consider it a privilege to walk alongside clients as they work toward their goals. I welcome the opportunity to support you on your journey.

Blakely Baker is a Resident in Social Work with 2 years of experience helping children, youth, adolescents, adults, and seniors with a wide range of concerns including anxiety, depression, ADD/ADHD, trauma, and substance use. Blakely has spent time working in crisis stabilization and school counseling.

Blakely received her Master of Social Work from Virginia Commonwealth University. She uses a variety of clinical approaches that are targeted to client needs such as cognitive behavioral therapy, motivational interviewing, dialectic behavioral therapy, and solution-focused therapy.

Blakely strives to meet her clients' needs by providing a welcoming, safe, and brave space to process emotions and experiences. She cares deeply about each client's success and works to highlight strengths to overcome challenges. Blakely is ready to help you achieve your goals and conquer your battles.

Matthew is a Licensed Resident in Counseling (RIC) with years of experience. He has experience working in various settings, from out-patient college clinics to in-patient hospitals and outpatient community centers. He works with children, adolescents, and adults to address their unique needs and live their lives on their terms.

Matthew completed his Master's degree at Old Dominion University in 2022, and Bachelor's degrees in Criminal Justice and Psychology at the University of South Carolina Upstate in 2015 and 2016. He utilizes a person-centered and cognitive behavioral therapy (CBT) approach with his clients.

Life is a series of challenges and stresses. Matthew is confident that he can assist you in developing new ways of looking at and coping with the unique challenges that life gives you. If you are ready to get to work on changing you life, schedule an appointment today.

Shirley Hudson is a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) who is passionate about providing evidence-based and personalized care to adult clients. She began her health career treating patients in various settings including spinal cord injury, intensive care, hematology, oncology, and medical-surgical units. As a Christian, Shirley understands there is still a stigma attached to mental illness in many churches. She also has a mission to reduce the stigma of psychiatric disorders by educating clients, families, and the community about mental health disorders.

After years as a registered nurse, she completed her Master of Science in Nursing at Old Dominion University. Through her years at the hospital bedside and clinic, Shirley saw a need for more psychiatric care providers. To help increase access to mental health services, she earned her Post-Masters Psychiatric Mental Health Nurse Practitioner Certification.

Shirley believes that the best patient outcomes are built on the foundation of a strong and authentic patient/provider partnership. She values the client as an integral part of the treatment team and works diligently to provide education about all aspects of the mutually agreed-upon treatment plan.