geometry-shapes iconDepression, Anxiety, Life Transition, ADHD, Coping Skills, Stress / Mental Stress / Work Stress
In Person & Online in Virginia Beach, VA
6 years in practice
Ages served: 18-65+
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Accepted insurance & self-pay

Karen accepts 28 insurers
Aetna
Aetna Medicare Advantage
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Anthem Blue Cross and Blue Shield Virginia Medicare Advantage
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
Carelon
Carelon | Medicare Advantage
Compsych
Firefly Health Plan | Cigna PPO Network
First Health Network
HealthSpring | Medicare Advantage
JP Farley Corporation
Medcost VA
Multi Plan PHCS
Optum Serve
Oscar Health
Quest Behavioral Health
Tricare East | Out of Network Provider
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$220
first session
$160
subsequent sessions
About Provider

About Karen

Karen Johnston is a Licensed Professional Counselor with over 10 years of experience. She specializes in trauma, anxiety, depression, PTSD, and life transitions, empowering clients to overcome barriers such as unresolved childhood wounds, parental challenges, and other traumas. Karen is passionate about working with diverse populations, including military and multicultural clients, as well as those seeking support that aligns with their faith, guiding them toward healing, growth, and a renewed sense of purpose.


Karen earned her Master’s in Counseling from Regent University. She uses eye movement desensitization and reprocessing, mindfulness, cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and trauma-informed care.


As a former military spouse, Karen understands life transitions and multicultural challenges. She is here to partner with you and offer support, new perspectives, and practical strategies to help you navigate whatever you’re facing. With compassion and expertise, she will guide you toward healing, growth, and self-discovery.

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"Your healing matters, and I bring compassion, trauma expertise, and effective tools like EMDR to help you thrive."

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Get to know Karen

Why did you decide to become a counselor or psychiatric provider?


I have always gravitated towards helping others throughout my life. So becoming a counselor seemed like the natural fit for my personality.


What types of clients do you work with best?


I work best with clients who want to be participating in counseling.


What type of clients are you most excited to work with?


I am excited to work with clients of all ages and backgrounds.


What's one thing you wish all clients knew?


I wish clients knew that counseling can be an extremely helpful and therapeutic experience, if they remain open and honest while working with a counseling. You get out of counseling what you put into it.


Why did you choose to practice at Thriveworks?


Thriveworks seems like a very dynamic and supportive company that offers many opportunities to clinician especially for residents to gain experience and licensure.


What inspires you?


I am inspired by the idea that as a clinician I can plant seeds in clients lives in which can grow and allow the clients to have happier lives going forward.


What can clients expect in their first session with you?


Clients can expect to be supported and listened to and heard.


What do you want to accomplish with an individual in their first session?


The first session should be about understanding why the client is seeking counseling and building a rapport with the client.


What should clients know about you before scheduling a first session?


I am dedicated to helping them reach the goals they have for themselves.


What do you do for fun/on your time off?


I enjoy traveling and spending time with my family.



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Other areas of focus

SpecialitiesDepression, Anxiety, Life Transition, ADHD, Coping Skills, Stress / Mental Stress / Work Stress, Career Counseling, Trauma / PTSD, Relationships, Women’s Issues, Self Esteem, Military / Veteran
ApproachesSolution Focused Brief Therapy (SFBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Christian Counseling
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Education and training

Years in practice
6 years
Graduating institute
Regent University
Graduating degree
Master of Art in Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1578332169
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State of practiceVA
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License number0701015499
Practice location

Practice information

Book your first session

Individual Counseling
Video
In-person
Want help booking? 
Existing client? and rebook
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Karen Johnston

Licensed Professional Counselor (LPC)