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163 licensed therapists & providers in Virginia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As a therapist, I will do all that I can to learn who you are and what you're looking for, and then help create truly meaningful c...
About
As a therapist, I will do all that I can to learn who you are and what you're looking for, and then help create truly meaningful change.
I specialize in working with people with ADHD and autism, as well as anyone looking for a space where they can feel genuinely heard. As your therapist, I will not be another voice telling you to push through and make things work when they just won't. I will show up as a kind, calm person who's ready to meet you where you are without judgement. I’ll take the time to get to know you, learn what matters to you, and work with you to create the change you're looking for. If you're feeling overwhelmed and unsure about where to even begin, that's okay. We can figure it out together!
In our sessions, you’ll have space to talk openly about whatever is on your mind. I can offer structure, feedback, and practical guidance when that’s helpful, while also giving you room to slow down, sort through your thoughts and emotions, and make sense of what you’re experiencing.
You deserve a life that is authentic and feels like your own. If you’re thinking about starting therapy, feel free to reach out for a free consultation or initial appointment. We can talk, get to know each other a little, and see if working together feels like a good fit. I'm available to work virtually with anyone in VA.
Education and training
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I hope to create a safe space for clients to be themselves and explore their inner experiences....
I hope to create a safe space for clients to be themselves and explore their inner experiences.
Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in session. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
Nessalyn utilizes person-centered, mindfulness-based, cognitive-behavioral, strengths-based, solution focused, and emotionally focused approaches to therapy. She encourages individuals to acknowledge their inner experiences in healthy ways and assists them in aligning with their goals and ideals. Nessalyn aims to meet the individual needs of each person by exploring the qualities and experiences that make them unique.
Nessalyn understands that getting help can be difficult and intimidating, so she aims to make the office a safe space for clients to be themselves and hopes to establish a therapeutic relationship that makes room for growth and healing.
As a therapist, I understand the importance of providing a safe, non-judgmental space in which individuals are met with kindness a...
As a therapist, I understand the importance of providing a safe, non-judgmental space in which individuals are met with kindness and where trust can grow and healing can begin.
I am a Resident in Counseling with 4 years of experience supporting adults and teenagers with a wide range of concerns, including anxiety, depression, parenting struggles, relationship challenges, and life transitions. Being bilingual in Spanish and English allows me to serve the Spanish-speaking community and welcome individuals from diverse backgrounds. I also have experience working with the immigrant population and strive to provide compassionate, culturally responsive care that meets clients where they are.
I earned my Master’s in Counseling and Human Development and Clinical Mental Health Counseling from Radford University. My approach is holistic and includes person-centered, multicultural, cognitive behavioral therapy, expressive arts, solution-focused, and supportive-directive methods, tailored to each client’s needs.
I understand that life can feel difficult and overwhelming at times. I believe healing and growth are possible when trust and rapport are built, and I will walk alongside you at your own pace in the journey toward well-being. Together, we can create space for hope, resilience, and meaningful change.
I am here to support and guide you through your counseling journey and help you achieve your mental health goals....
I am here to support and guide you through your counseling journey and help you achieve your mental health goals.
Rebeccah McCully is a Licensed Professional Counselor in the state of Virginia. She has spent time serving in school-based therapeutic programs, including group counseling, school-based outpatient services, and providing individual therapy. Rebeccah has a special heart for supporting women through life's toughest and most transformative moments. With extensive experience working with mothers facing postpartum depression, infertility, and polycystic ovary syndrome (PCOS), she offers empathetic care to help women navigate these challenges. Rebeccah is also skilled in addressing anxiety and depression, providing a safe and comforting space for individuals to explore their feelings and find effective coping strategies. She supports those experiencing infidelity and the pain of betrayal, helping them heal and move forward.
Rebeccah earned her Master’s in Professional Counseling from Liberty University. She uses a holistic and personalized approach to therapy, integrating techniques from cognitive behavioral therapy, person-centered therapy, and faith-based counseling.
Rebeccah's counseling style is characterized by empathy, respect, and collaboration, creating a safe and inclusive space for clients to explore their emotions and experiences. She values cultural sensitivity and strives to ensure that everyone in her practice feels valued and understood. Rebeccah is dedicated to helping her clients find hope, healing, and resilience in their most challenging times.
As a clinician, I understand that individuals have different backgrounds and experiences that make them unique....
As a clinician, I understand that individuals have different backgrounds and experiences that make them unique.
Marissa Bell is a Licensed Clinical Social Worker with over 15 years of experience in the mental health field. She is passionate about helping adolescents, adults, and families address their unique challenges and needs. Marissa has a diverse professional background working with individuals of different ages and needs. She specializes in treating individuals with depression, anxiety, grief, adjustment disorder, trauma, and major life transitions. Marissa completed her Master of Social Work (MSW) at Virginia Commonwealth University.
Marissa is very passionate about supporting and guiding others in finding solutions and overcoming challenges. Marissa utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, and solution-focused therapy.
Despite the challenges and situations that happen in life, Marissa is confident that she can support and empower individuals through navigating life challenges. Marissa can support others in developing coping skills and establishing goals. If you are ready to start therapy, schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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163 therapists available in Virginia
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