geometry-shapes iconLGBTQIA+, Coping Skills, Women’s Issues, Autism, Anxiety, Depression, Trauma / PTSD, Borderline Personality Disorder (BPD), Grief
Online in Virginia
5 years in practice
Ages served: 11-65+
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Accepted insurance & self-pay

Stephanie accepts 10 insurers
Aetna
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Firefly Health Plan | Cigna PPO Network
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
Sentara Health Plans (Optima Health)
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$220
first session
$160
subsequent sessions
About Provider

About Stephanie

Stephanie Pitts-Riley is a Resident in Counseling with 5 years of experience. Stephanie is trained in EMDR - She is dedicated to helping others navigate life transitions, process grief or trauma, and explore their identity. Stephanie’s ideal client wants to collaborate to regain control of their narrative. Motivated by her own experience navigating mental health, Stephanie is committed to supporting children, adolescents, and adults on the journey toward embracing their authentic selves. She works with all populations, backgrounds, and diagnoses.

Stephanie holds a Master of Arts in Clinical Mental Health Counseling from Liberty University. She blends counseling theories and techniques to tailor interventions to meet each client's specific needs. As mentioned, Stephanie offers EMDR therapy, traditional talk therapy, and children's therapies and is bilingual in English and Spanish.

With an extensive background in mental health services and social work, Stephanie effectively advocates for clients in a hands-on manner. She fosters accountability and personal growth by creating a space of acceptance, respect, and kindness. Reach out to start your path to healing and self-discovery!

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"My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can authentically author their narrative."

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Get to know Stephanie

Why did you decide to become a counselor or psychiatric provider?

I struggled with my own mental health when I was young after the death of my father. Counseling helped me process and heal from my trauma, and showed me the role I wanted to play in the lives of others.

What types of clients do you work with best?

Clients who are willing to give time and effort in understanding themselves and where they are.

What type of clients are you most excited to work with?

I am most excited to work with clients who are ready to address their concerns and are willing to collaborate actively to learn new skills and reclaim the authorship of their life's narrative.


What's one thing you wish all clients knew?



That therapy isn't linear, there are times of progress and times that feel stagnant or even difficult that all lead to healing.



Why did you choose to practice at Thriveworks?


Thriveworks is regarded positively in the community as an organization that both views therapists as people while prioritizing the client.

What inspires you?

I am inspired by seeing growth and change take place, it is a humbling experience to witness clients meeting their goals and starting to notice changes in themselves outside of therapy.

What can clients expect in their first session with you?

Talking about our expectations, their past experiences with therapy and any ideas of what helps them or what doesn't, setting goals for treatment, and getting to know the client!

What do you want to accomplish with an individual in their first session?

I want to understand why they are seeking therapy and what they hope to get from it.


What should clients know about you before scheduling a first session?



I am a resident in counseling so I participate in clinical supervision. Also, I am very casual and aim to make the therapy room as relaxed and authentic as possible.


What do you do for fun/on your time off?

I have two dogs who I spend free time with, and I love camping and recently have been getting into pickleball.

What's one thing about you that defines you (non-professional)?

Something that defines me would be my love for connection with my friends and family, culture, and hobbies.

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Other areas of focus

SpecialitiesLGBTQIA+, Coping Skills, Women’s Issues, Autism, Anxiety, Depression, Trauma / PTSD, Borderline Personality Disorder (BPD), Grief, Pregnancy, Prenatal, Postpartum, Domestic Abuse, Self Esteem, Sexual Abuse, Bipolar Disorder, Life Transition, Relationships, Self-Harming, Anger Management, Obsessive-Compulsive Disorder (OCD), Divorce
ApproachesMotivational Interviewing, Narrative, Eye Movement Desensitization and Reprocessing (EMDR), Any / Eclectic, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Prolonged Exposure (PE)
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Education and training

Years in practice
5 years
Graduating institute
Liberty University
Graduating degree
Master of Arts in Clinical Mental Health Counseling
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Additional details

Languages spoken by this provider
EnglishSpanish
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NPI number1497339147
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State of practiceVA
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License number0704016722
Practice location

Practice information

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Stephanie Pitts

Counselor (Resident In Counseling)she/her