Elizabeth (Liz) Oberheu is a Licensed Professional Counselor (LPC). She is passionate about helping her clients identify the roots of their concerns, and work toward making changes that allow them to live happier healthier lives. Liz has experience in working with anxiety, depression, and adjustment/stressor-related concerns.

Liz obtained her M.S. in Clinical Mental Health Counseling at the University of Texas San Antonio. Her interest in counseling came from wanting to better understand her own struggles, and help others do the same. Liz uses a psychodynamic approach, while also utilizing other modalities such as mindfulness, and cognitive behavioral therapy (CBT).

The stigma around discussing mental health struggles has greatly lessened over the past couple of years. That doesn't mean it can't still be nerve-wracking. Liz strives to provide an open, welcoming, and nonjudgmental space. If you are thinking about starting therapy for the first time or are looking to ease back in, schedule an appointment with her today.