geometry-shapes iconMilitary / Veteran, LGBTQIA+, Behavioral Issues, Autism, ADHD, Sleep / Insomnia, Anxiety, Depression, Anger Management, Career Counseling
Online in Virginia
2 years in practice
Ages served: 11-65+
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Accepted insurance & self-pay

Lynkethia accepts 23 insurers
Aetna
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Firefly Health Plan | Cigna PPO Network
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Anthem Blue Cross and Blue Shield Virginia Medicare Advantage
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
Carelon
Compsych
First Health Network
JP Farley Corporation
Medcost VA
Multi Plan PHCS
Optum Serve
Tricare East | Out of Network Provider
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$220
first session
$160
subsequent sessions
About Provider

About Lynkethia

Lyn Ames is a Licensed Professional Counselor with 2 years of experience. She specializes in helping children, adolescents, and adults navigate challenges related to depression, anxiety, oppositional defiant disorder, anger, relationship issues, parenting challenges, life transitions, behavioral problems, and mood disorders. Lyn has served clients in in-home therapeutic services, outpatient therapy, and family therapy. She views life's challenges as part of the human experiences that allow individuals to grow.

Lyn earned her Master's in Clinical Mental Health Counseling from Liberty University. She uses a holistic, personalized approach that utilizes various clinical techniques, from cognitive behavior therapy to dialectical behavior therapy and person-centered techniques.

Lyn’s counseling style is characterized by collaboration, empathy, respect, and cultural sensitivity within an inclusive space for clients to share their emotions and experiences. She strives to ensure that individuals feel valued and understood. Lyn is dedicated to helping her clients find hope and healing life's journey. Schedule an appointment today!

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"My purpose is to support and guide you on your counseling journey and help you achieve your mental health goals."

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Get to know Lynkethia


Why did you decide to become a counselor or psychiatric provider?


I decided to become a counselor because I have a compassion for helping others. Early in life, I found empathy was a big part of my personality.

What types of clients do you work with best?


I work best with clients who want to collaborate, express their needs, and are willing to provide feedback.



What type of clients are you most excited to work with?



I find that having various age groups to work with is exciting.


Why did you choose to practice at Thriveworks?


I chose to practice at Thriveworks because of the variety of clients, reputation and what it means to provide high-quality services under the Thriveworks brand.


What inspires you?

I'm inspired by that opportunity to grow in my profession and help people from all walks of life accomplish their goals.

What can clients expect in their first session with you?


During the first session with me, the client can expect a warm environment that creates a welcoming space.



What do you want to accomplish with an individual in their first session?


During the first session, I would like to build rapport with the client and learn what they want to achieve by attending therapy.


What should clients know about you before scheduling a first session?



I will collaborate with the client and strive to provide services that ensure the client feels valued and understood.



What do you do for fun/on your time off?



I enjoy family time, golf, tennis, anime, reading, daily self-care, and exercise in my off time.


What's one thing about you that defines you (non-professional)?

Resilience defines me. I prefer to stay focused on my goals and refuse to relent regardless of the hardships that may arrive.

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Other areas of focus

SpecialitiesMilitary / Veteran, LGBTQIA+, Behavioral Issues, Autism, ADHD, Sleep / Insomnia, Anxiety, Depression, Anger Management, Career Counseling, Pregnancy, Prenatal, Postpartum, Coping Skills, Self Esteem, Women’s Issues, Life Transition, Relationships, Trauma / PTSD, Stress / Mental Stress / Work Stress, Grief
ApproachesApplied Behavioral Analysis (ABA), Feminist, Gestalt, Narrative, Play Therapy, Positive Psychology, Attachment-Based, Family Systems, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Mindfulness-Based Therapy (MBCT), Person-Centered Therapy, Strength-Based Therapy, Psychoanalytic
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Education and training

Years in practice
2 years
Graduating institute
Liberty University
Graduating degree
Master of Arts in Clinical Mental Health Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1699594556
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State of practiceVA
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License number0701015949
Practice location

Practice information

Book your first session

Individual Counseling
Lynkethia is available for Video visits.
Want help booking? 
Existing client? and rebook
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Lynkethia Ames

Licensed Professional Counselor (LPC)she/her