geometry-shapes iconCareer Counseling, Stress / Mental Stress / Work Stress, Depression, Anxiety, Life Transition, Addiction, Self Esteem, Coping Skills
Online in Virginia
27 years in practice
Ages served: 14-64
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Accepted insurance & self-pay

Quovadis accepts 31 insurers
Aetna
Aetna Medicare Advantage
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Anthem Blue Cross and Blue Shield Virginia Medicare Advantage
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
Carelon
Carelon | Medicare Advantage
Compsych
Firefly Health Plan | Cigna PPO Network
First Health Network
HealthSpring | Medicare Advantage
Humana Medicare Advantage
JP Farley Corporation
Medcost VA
Medicare VA
Multi Plan PHCS
Optum Serve
Oscar Health
Quest Behavioral Health
Railroad Medicare
Sentara Health Plans (Optima Health)
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$220
first session
$160
subsequent sessions
About Provider

About Quovadis

QuoVadis Washington Brown is a Licensed Professional Counselor and Certified Substance Abuse Counselor with 27 years of professional work experience. She is passionate about helping adults and adolescents (16-17 years of age) with motivation, self-esteem, and confidence, career difficulties, depression, & coping with life changes. QuoVadis believes in treating everyone with respect, sensitivity, and compassion. She aims to tailor counseling dialog and treatment plans to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage, but QuoVadis is here to support you.


QuoVadis earned her Master of Science in Counselor Education at Radford University. QuoVadis utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), solution-focused therapy, dialectical behavioral therapy approaches such as mindfulness and emotion regulation, and grounding.


There is a resounding level of courage to be found being a person who wants to grow and learn to navigate life's challenges. QuoVadis is confident that she can support you on your journey to learning about yourself while changing perspectives and learning effective coping strategies. If you are ready to do the work, schedule an appointment with her today.

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"I am here to listen, support, challenge, and guide you on your journey toward change and well-being."

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Get to know Quovadis


Why did you decide to become a counselor or psychiatric provider?


QuoVadis decided to be a counselor to help people make a meaningful impact in their own lives, as well as to continue to promote and foster hope in the lives of others.

What types of clients do you work with best?

Working best with clients that are between pre contemplative and contemplative stages of change. Ready to explore themselves and learn more about how they can manage and overcome obstacles.


What type of clients are you most excited to work with?


Excited to work with clients who are open to exploring, learning, and trying new things, and those who want to give themselves another chance

What's one thing you wish all clients knew?

I wish all clients knew that we all have challenges, and make mistakes, there is no failure. there are only opportunities to do a new thing and to take different paths to one day land us in the place we want to be.


Why did you choose to practice at Thriveworks?


I choose to practice at Thriveworks because it is a dynamic platform, that allows therapists to utilize best practices to deliver effective and engaging therapy while utilizing a variety of modalities in various formats. This gives mental health treatment more accessibility for persons who want to seek services.

What inspires you?


I am inspired to have choice-- choice to evolve or remain. It is wonderful to have the freedom to choose to do something different that can change a life.


What can clients expect in their first session with you?

Clients can expect to receive empathy, respect, engagement and genuine connection in their first session with me. Listening to what brings the client to care and then developing a plan together about how to best approach treatment. Before the close of the session, the client can ask specific questions regarding my approach to therapy and an assignment will be given to prepare for the next session.


What do you want to accomplish with an individual in their first session?


During the first session, I want to learn what has inspired the client to reach out for assistance, learn if they have participated in therapy previously, what has worked for them, what was least helpful, what would they like to gain from therapy, and what would they need in therapy to be successful.

What should clients know about you before scheduling a first session?

I'm a ready to work. My style is supportive and direct.

What do you do for fun/on your time off?


I like spending time with family, enjoy reading, and baking, I am a foodie- enjoy trying new foods and visiting new restaurants, love travel, and learning to crochet!



What's one thing about you that defines you (non-professional)?



I love to laugh-- it is good for the soul and I strive to do this every day! Nurturing my soul is so very important and I learn new things about myself and what actually nurtures, motivates, and fulfills me daily.


Can you tell us about a success you had with a client?

I had a client that has trauma- sexual abuse, and abuse relationship that is of Indian descent. Presented with anxiety, depression, low self esteem and confidence. Client had married within the past 4 years and has a toddler when presenting to therapy. Her current relationship is not abusive; however, she continued to have negative thoughts about herself and how she would parent and be the wife she wanted while navigating her new family and the cultural requirements she felt her mother-in-law expected. She presented as tearful, flat affect, lack of energy, and ruminating thoughts for 4 sessions. Worked on challenging negative thoughts, challenging anxious thoughts, exploring what the client believed would benefit her now that she was trying to heal and work through trauma. Client found a new sense of self, experienced a decrease in anxiety and depressive symptoms, began to become more assertive, and is in the process of writing her thoughts into a book so that she can help others.

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Other areas of focus

SpecialitiesCareer Counseling, Stress / Mental Stress / Work Stress, Depression, Anxiety, Life Transition, Addiction, Self Esteem, Coping Skills, Grief, Women’s Issues
ApproachesSolution Focused Brief Therapy (SFBT), Mindfulness-Based Therapy (MBCT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Christian Counseling
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Education and training

Years in practice
27 years
Graduating institute
Radford University
Graduating degree
Master of Science in Counselor Education, Community Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1740227677
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State of practiceVA
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License number0701003576
Practice location

Practice information

Book your first session

Individual Counseling
Quovadis is available for Video visits.
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Quovadis Washington Brown

Licensed Professional Counselor (LPC)she/her