I appreciate my counselor to the fullest. I look forward to my sessions with her and it has changed my life for the better. Definitely would recommend.

A Thriveworks Client, verified client of Emma

See what other clients say
geometry-shapes iconDepression, Anxiety
Online in VA
2 years in practice
Ages served: 6-64
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Accepted insurance & self-pay

Emma accepts 32 insurers
Aetna
Aetna Medicare Advantage
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Anthem Blue Cross and Blue Shield Virginia Medicare Advantage
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
Carelon
Carelon | Medicare Advantage
Compsych
Firefly Health Plan | Cigna PPO Network
First Health Network
HealthSpring | Medicare Advantage
Humana Medicare Advantage
JP Farley Corporation
Medcost VA
Medicare VA
Multi Plan PHCS
Optum Serve
Oscar Health
Quest Behavioral Health
Railroad Medicare
Sentara Health Plans (Optima Health)
Tricare East | Out of Network Provider
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$220
first session
$160
subsequent sessions
About Provider

About Emma

Emma Dowman is a Licensed Professional Counselor (LPC) who has served clients at child advocacy centers, public schools, a university counseling center, and a psychiatric hospital. Emma has experience working with individuals with depression, anxiety, foster/adoption issues, trauma, and religious/spiritual issues. She enjoys working with clients of all ages: children, adolescents, and adults. 

Emma completed both her Bachelor of Science (BS) in Human Services with a concentration in Counseling and her master’s degree in Clinical Mental Health Counseling and School Counseling at Johnson University. She has a passion for collaborating with each individual to meet their needs while using a cognitive-behavioral, narrative, and solution-focused approach to counseling.

Emma seeks to create an empathetic relationship with individuals to build upon their coping skills and strengths so they can reach the goals they set for themselves and live the life they desire. She hopes to provide each individual with a grace-filled holistic healing opportunity and feels honored at the prospect of doing so.

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Emma Dowman's profile image

"I look forward to meeting you where you are and walking alongside you to help create your most authentic and whole self."

What clients say

What clients say

These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.

My second time trying therapy so far was a good session! Ready to dive into how to better help cope with my emotions

A Thriveworks Client, verified client of Emma

I appreciate my counselor to the fullest. I look forward to my sessions with her and it has changed my life for the better. Definitely would recommend.

A Thriveworks Client, verified client of Emma

Emma never makes me feel bad about decisions I've made and always helps me to better myself. She's taught me so many new skills and has helped me to become a better version of myse....

A Thriveworks Client, verified client of Emma

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Get to know Emma

Why did you decide to become a counselor?

I took an introductory psychology course in high school and quickly knew I wanted to be in the field. I went to college and received my undergraduate degree in counseling and my master's degree in the same subject. I never wavered once from my desire to help others. I now have the opportunity to walk alongside someone during their journey and help them reach their goals. I feel honored every day to be in my position.

Why did you choose to practice at Thriveworks?

Thriveworks always puts the client first! I appreciate their flexible hours, options for in-person or telehealth sessions, and providing clients with psychiatry and therapy. They really do provide people with a better approach to counseling and I am proud to be part of this community.

What can clients expect in their first session with you?

My goal is for clients to feel comfortable enough to share as little or as much of their story as they would like. Coming to counseling can be anxiety-inducing and I want to provide a space for clients to feel safe enough to share their concerns and goals for counseling.

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Other areas of focus

SpecialitiesDepression, Anxiety, Grief, Anger Management, Stress / Mental Stress / Work Stress, Trauma / PTSD, Relationships, Life Transition, Eating Disorder, ADHD, Women’s Issues, Self Esteem, Coping Skills, Behavioral Issues
ApproachesSolution Focused Brief Therapy (SFBT), Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Any / Eclectic, Play Therapy, Narrative
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Education and training

Years in practice
2 years
Graduating institute
Johnson University
Graduating degree
Masters of Arts in Clinical Mental Health Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1669188389
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State of practiceVA
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License number0701013497
Practice location

Practice information

Book your first session

Individual Counseling
Emma is available for Video visits.
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Emma Dowman's profile image

Emma Dowman

Licensed Professional Counselor (LPC)she/her