geometry-shapes iconCoping Skills, Self Esteem, Women’s Issues, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress
Online in Virginia
3 years in practice
Ages served: 14-65+
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Accepted insurance & self-pay

Aadirayana accepts 9 insurers
Aetna
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Firefly Health Plan | Cigna PPO Network
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Sentara Health Plans (Optima Health)
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$220
first session
$160
subsequent sessions
About Provider

About Aadirayana

Aadirayana Joseph is a Supervisee in Social Work with 3 years of experience supporting adults navigating anxiety, depression, life transitions, and relationship challenges and working with diverse communities such as the military and LGBTQIA+. She provides a warm, collaborative space where clients feel seen, supported, and empowered to create meaningful change in their lives. She uses several approaches to help clients develop practical tools for managing emotions, improving communication, and navigating life’s challenges.


Aadirayana has a Master’s in Social Work from the University of Kentucky. She uses cognitive behavioral therapy and emphasizes a strengths-based approach tailored to each client’s journey. With a compassionate and evidence-informed lens, Aadirayana helps individuals build resilience, gain clarity, and move toward emotional wellness.


Aadirayana understands that reaching out for help can feel overwhelming. She helps clients feel empowered to navigate life’s challenges, reconnect with themselves, and take meaningful steps toward healing and growth. Aadirayana encourages you to reach out today!

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Aadirayana Joseph's profile image

"Hi there! I want you to know that you are not alone in whatever you are facing."

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Get to know Aadirayana

Why did you decide to become a counselor or psychiatric provider?


I believe that mental health is an important piece to everyone's overall well-being. A crisis does not need to occur for one to seek out therapy. Routine maintenance, for an individual's mental well-being a beneficial tool for their overall quality of life.


What types of clients do you work with best?


Anyone who is open and ready to begin the journey. These individuals acknowledge that it is a process and they are eager to tackle the goal of improving their mental health.


What type of clients are you most excited to work with?


Anyone who is open and ready to begin the journey.


What's one thing you wish all clients knew?


Give yourself grace, especially when you are actively participating in therapy.


Why did you choose to practice at Thriveworks?


The amazing reviews I have heard from mentors in the field


What inspires you?


Possibilities for the future


What can clients expect in their first session with you?


Me asking a lot of questions


What do you want to accomplish with an individual in their first session?


Identify the goals for therapy, to understand what brought them to that first session, and ask questions to gain an idea of the individual holistically.


What should clients know about you before scheduling a first session?


My name is pronounced Adriana


What do you do for fun/on your time off?


Spending time with family and friends, going to concerts, reading, or thrifting


What's one thing about you that defines you (non-professional)?


My personality


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Other areas of focus

SpecialitiesCoping Skills, Self Esteem, Women’s Issues, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Addiction
ApproachesMotivational Interviewing, Positive Psychology, Any / Eclectic, Cognitive Behavioral Therapy (CBT)
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Education and training

Years in practice
3 years
Graduating institute
University of Kentucky
Graduating degree
Master of Social Work
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Additional details

Languages spoken by this provider
English
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NPI number1942003306
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State of practiceVA
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License number0906015563
Practice location

Practice information

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Aadirayana Joseph

Supervisee (LCSW - In Process) (Supervisee (LCSW - In process))she/her