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Offered in-person & online

Our therapists offer DBT / dialectical behavior therapy in Columbus, GA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

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2,938 people sought dialectical behavior therapy (DBT) help in Georgia in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

82  therapists available in Columbus

Atlanta

I support people who feel overwhelmed by stress, conflict, or self-doubt, and I bring a steady, practical approach shaped by years...

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Atlanta

This is a judgment-free space where you are welcome, accepted, and empowered....

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Atlanta

I bring both professional training and my own lived experiences into the therapy space. I strive to create a warm, compassionate e...

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Atlanta

Drawing from my African American identity and lived experiences, I offer a therapeutic space where your journey is not only unders...

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Dallas

As a woman who has dealt with my fair share of life’s ups and downs, I am passionate about helping others overcome their own ups a...

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Atlanta

As someone who has worked with individuals ages 3 through106, I am aware that each stage of life has its own set of challenges....

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Peachtree City

Karyn Kochan is a Licensed Professional Counselor and Registered Mediator in the state of Georgia. She is also a Certified Anger ...

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Atlanta

Hi, I’m glad you’re here! I want you to know that I’m genuinely committed to listening, understanding, and supporting you every st...

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Marietta

Meagan Harrison is a Licensed Clinical Social Worker in the state of Georgia with ten years of experience supporting diverse popul...

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Dallas

I am a provider dedicated to ensuring that those seeking support for mental health receive the best quality care available....

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Athens

When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing E...

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Lawrenceville

As a woman of color, I understand the importance of acceptance and being heard....

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Atlanta

As a clinician with 22 years of experience in the mental health field, I understand the unique issues of clients with different pe...

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Atlanta

With over 25 years of human/social services work experience, I am confident that I can guide clients toward a better version of th...

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Dallas

As a woman of color who has faced challenges, I understand how hardship affects us and how learning new skills can restore our emp...

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Atlanta

As a therapist, I value creating a safe, judgment-free space where you can fully express yourself as we work together toward heali...

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Atlanta

Throughout my life, I’ve learned that all experiences are part of the journey. No matter the circumstances that come my way, I cho...

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Athens

As a bi-racial gay man raised in the American South, I am intimately familiar with building community, deepening an understanding ...

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Peachtree City

Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 10 years of experience providing a safe environment for a variet...

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Peachtree City

I help my clients find peace and tranquility by acknowledging their inner strengths, to transition them to a more fulfilled life....

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Atlanta

As a Black, queer woman and therapist with my own healing journey, I understand how identity, trauma, and survival shape the nervo...

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Atlanta

I believe counseling may be best understood as a collaboration that seeks to resolve your issues and concerns....

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Lawrenceville

Since my husband and I have been in a relationship for 11 years and married for almost 7 years, I can understand the lows and high...

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Atlanta

Mental health encompasses how you feel about yourself, others, as well as the ability to meet and handle the demands of life. Bein...

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Atlanta

I appreciate the importance of utilizing tools to help you grow at your own pace....

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Peachtree City

I am a 26-year-old Black woman and therapist passionate about supporting adolescents and young adults, offering a fresh perspectiv...

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Atlanta

As a 1st-generation Jamaican-American woman, I work to provide a safe therapeutic space for people who hold multiple intersectiona...

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Lawrenceville

I know how hard it can be to put yourself first, but I believe real growth starts when you permit yourself to slow down, show up h...

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Atlanta

Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She ...

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Peachtree City

Allison Beal is a Licensed Professional Counselor in the state of Georgia who has 14 years of experience partnering with children,...

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Duluth

I believe that everyone possesses inner strengths that can be utilized to live a fuller life, and I help others realize those stre...

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Smyrna

As a therapist, my goal is to assist clients in understanding how the past impacts today's behaviors, thoughts, and choices....

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Alpharetta

As an open-minded, compassionate mother with eclectic life experiences, I understand many diverse personalities and situations....

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Cumming

As a woman who once struggled to balance authenticity with the pressure to please others, I know firsthand the journey of building...

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Atlanta

As a Licensed Associate Professional Counselor who deeply values creating inclusive, affirming spaces, I understand that finding a...

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Alpharetta

Stephanie Catrett is a Licensed Professional Counselor in the state of Georgia. She has over 8 years of experience working with ad...

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Atlanta

As a Black female therapist, I value authenticity and connection, and draw on my personal experience to help others navigate life'...

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Atlanta

I help patients understand their symptoms and develop practical strategies for everyday challenges through a compassionate, clinic...

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Dallas

I believe therapy should be client-driven and I look forward to helping others heal at their own pace....

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Smyrna

My mantra is “progress, not perfection,” which speaks to the fact that we all have room for growth but should not feel pressured t...

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Lawrenceville

Aunteryo Malcom is a Licensed Professional Counselor in the state of Georgia who has 5 years experience supporting adults, teens, ...

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Smyrna

I offer a space where your story is honored and your feelings matter, so you can begin moving toward the life you deserve....

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Atlanta

Dr. Heather Page is a Licensed Clinical Psychologist (LCP) with over 13 years of experience providing empirically-supported, high-...

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Smyrna

As a queer neurodivergent person, I'm well-equipped to help clients build self-compassion and practice self-advocacy....

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Smyrna

With experience working with a diverse background of different ages, diagnoses, and identities, I aim to create a nonjudgmental sp...

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Dallas

As a woman from a multicultural background within the LGBTQIA+ community, I understand the importance of creating safe, kind space...

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Peachtree City

Harold “Jay” Williams is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. J...

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Athens

I approach therapy as a fellow human who believes in the power of compassion, curiosity, and steady support, and I strive to help ...

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Dacula

I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity....

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Peachtree City

As a mother and woman of color, I understand how overwhelming it can feel to navigate life transitions while trying to hold everyt...

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Atlanta

I'm here to help you experience the uncomfortable and move towards your values. If you're ready, my door is always open....

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Peachtree City

My goal as your therapist is to support you in facing, understanding, and coping with the behaviors, thought patterns, and emotion...

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Smyrna

As a therapist, I believe each person has a unique story that deserves to be heard, strengths that deserve to be found and used, a...

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Lawrenceville

I offer a nonjudgmental environment where clients may express themselves and work through their concerns about mental health....

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Lawrenceville

As an African American woman, I understand the complexities of mental health concerns due to a variety of cultural factors....

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Atlanta

As a provider who has close associates with psychiatric issues, I understand what it takes to give care to individuals who present...

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Atlanta

As a mother, military leader, athlete, and counselor from a diverse background, I understand the resilience it takes to navigate l...

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Kennesaw

"To walk a mile begins with a single step" As a therapist and an individual who has experienced trauma, loss and emotional pain, I...

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Duluth

I am passionate about helping young adults as they adjust to new lifestyles with their own struggles in order to live more meaning...

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Dacula

I believe in providing a safe place by being non-judgmental and empathetic to the difficulties that you have faced in life....

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Atlanta

I understand that the unpredictability of life can cause one to feel anxious and stressed about what's next, but proper guidance c...

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Cumming

I support clients seeking change as well as those navigating unexpected life shifts, helping them find balance and restoration whi...

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Smyrna

Are you looking for a therapist who understands life challenges, mental health issues, life transitions, loss and grief, disabilit...

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Cumming

As a diversely trained and experienced clinician, I understand a wide range of therapy needs and solutions....

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Peachtree City

Rebecca Stevens is a Licensed Professional Counselor (LPC) in the state of Georgia who has 4 years of experience partnering with a...

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Kennesaw

I’m really glad you’re here! Reaching out takes courage, and I’m here to offer a safe space where you can explore your thoughts an...

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Duluth

Let me help you create a new belief paradigm that will lead to your highest excitement!...

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Cumming

Hannah has a Master’s degree in Clinical Mental Health Counseling and has been a licensed therapist since 2014. She has worked i...

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Smyrna

Lisa Salyer is a Licenced Clinical Social worker with over five years of experience in the mental health field. She received her M...

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Atlanta

As someone who was raised by U.S. immigrants, I understand and can empathize with the value and importance of an individual's enti...

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Peachtree City

As a man of color and having successfully worked with diverse client populations in one-on-one, family, and group settings, I woul...

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Kennesaw

I aim to meet you where you are in your life’s journey and offer you discover new tools and strategies to help you reach your goal...

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Kennesaw

As a seasoned clinician, I take an empathetic and collaborative approach in supporting and empowering individuals to overcome shor...

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Alpharetta

I am a compassionate therapist who values open, collaborative conversations and walks alongside teens, adults, couples, and famili...

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Peachtree City

I am a firm believer that your mental wellbeing is just as important as your physical wellbeing....

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Smyrna

As an African American woman, wife, and mother, I understand the unique issues that come with family structure and the importance ...

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Athens

I work hard to provide a safe, affirming, and honest space for all because I understand the importance of being heard, being seen,...

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Dallas

As a young woman of color, I understand the different stressors that are intersected by gender, race, and other identities....

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Atlanta

My primary goal is to serve my patients by providing care that is collaborative, comprehensive, and respectful, giving all patient...

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Alpharetta

As a multicultural counselor, I understand the importance of your perspectives being heard and understood....

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Atlanta

As an African American woman, I understand how mental health and family secrets can be subjects to never speak about—only prayed a...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Dialectical behavior therapy (DBT) in Columbus

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Columbus, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Columbus accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

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Self-pay costs at Columbus
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I like the availability and ease of making appointments. Debora is always responsive to my emails and always kind. She has become a good friend and confidant in my life. I value her professional skills and insight and wouldn't be where I'm at today without her!
Read more I like the availability and ease of making appointments. Debora is always responsive to my emails and always kind. She has become a good friend and confidant in my life. I value her professional skills and insight and wouldn't be where I'm at today without her!
Amy Sep 2025
Thriveworks.com verified review
★★★★★
Melissa listens and is affirming and kind. She also asks really good questions to help me process what is going on and get to the root of the issue. Her training in trauma has helped me understand my issues and how to process them, and her knowledge of ADHD, PTSD, and differential diagnoses has been invaluable in explaining my experiences and those of my family members.
Read more Melissa listens and is affirming and kind. She also asks really good questions to help me process what is going on and get to the root of the issue. Her training in trauma has helped me understand my issues and how to process them, and her knowledge of ADHD, PTSD, and differential diagnoses has been invaluable in explaining my experiences and those of my family members.
Marsha Sep 2025
Thriveworks.com verified review
★★★★★
I am in two separate counseling sessions.. My individual counselor, Cecelia, is very attentive and reassuring. She always hypes up my wins and helps me reframe negativity. . My couples' counselor, Shantrice, is great at hearing both sides and finding a happy medium concerning our circumstances. We recently decided to separate and she has been very receptive to helping us navigate as future ex-spouses and co-parents.
Read more I am in two separate counseling sessions.. My individual counselor, Cecelia, is very attentive and reassuring. She always hypes up my wins and helps me reframe negativity. . My couples' counselor, Shantrice, is great at hearing both sides and finding a happy medium concerning our circumstances. We recently decided to separate and she has been very receptive to helping us navigate as future ex-spouses and co-parents.
Karen Sep 2025
Thriveworks.com verified review
★★★★★
I have a lot life experience & she ask questions & I was able to get through a lot of my history.
Judith Sep 2025
Thriveworks.com verified review
★★★★★
Cecilia has been amazing, very empathetic to my situation. Very understanding. She let's me get my complete thought out and then responds to it in a way that helps me see things with more clarity than before. I would recommend her and this service to anyone that I know.
Read more Cecilia has been amazing, very empathetic to my situation. Very understanding. She let's me get my complete thought out and then responds to it in a way that helps me see things with more clarity than before. I would recommend her and this service to anyone that I know.
Ben Sep 2025
Thriveworks.com verified review
★★★★★
Melissa always listens and she is helping me to understand what I'm struggling with. She always offers me ways/resources to do the work I need to do.
Suzette Sep 2025
Thriveworks.com verified review
★★★★★
Nan is amazing! Not only is she extremely knowledgeable, but she knows exactly what to say and how to help.
Jenean Sep 2025
Thriveworks.com verified review
★★★★★
I'm new to this but so far so good
Rita Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Columbus is located near the Columbus State University area, just off University Avenue

Phone number

(706) 610-2675

Languages spoken by GA providers

  • English
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

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Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

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