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75 licensed therapists & providers in Georgia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.
Karyn Kochan is a Licensed Professional Counselor and Registered Mediator in the state of Georgia. She is also a Certified Anger ...
About
Karyn Kochan is a Licensed Professional Counselor and Registered Mediator in the state of Georgia. She is also a Certified Anger Management Professional and a Certified Life Coach. Karyn has 20+ years of experience empowering adults and couples with anxiety, anger, depression, and trauma to become successful in every area of their lives.
Karyn has earned her Bachelor of Arts in Behavioral Science and her Masters of Science in Counseling from National Louis University in Chicago, IL. She has done post-graduate studies in Organizational Psychology at Walden University in Minneapolis, MN. She uses an eclectic and collaborative approach in her counseling practice. Karyn’s experience includes 8 years of mental health counseling in two psychiatric hospitals. In Illinois, Karyn was a Program Coordinator in a Dual Diagnosis inpatient unit. In Georgia, she was an inpatient & outpatient Psychiatric Program counselor and facilitator.
Karyn seeks to establish a warm relationship with you utilizing a strength-based perspective, cognitive-behavioral, and solution-focused therapy. She uses a creative approach by including meditation, visualization, exercise therapy, and the arts to bring meaning and value to your life.
Education and training
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I believe in providing a safe place by being non-judgmental and empathetic to the difficulties that you have faced in life....
I believe in providing a safe place by being non-judgmental and empathetic to the difficulties that you have faced in life.
Stephanie is a dedicated Licensed Clinical Social Worker with 7 years of experience. Throughout her career, she has focused on assisting veterans, military families, and individuals dealing with addiction. Stephanie is committed to supporting them by helping them develop coping mechanisms and, when they are prepared, utilizing eye movement desensitization and reprocessing (EMDR) therapy to address and process their traumatic experiences. By tailoring her approach to each individual's needs, Stephanie aims to empower her clients to overcome their challenges and lead fulfilling lives.
Stephanie earned a Master's in Social Work at Western New Mexico University. As a disabled veteran's spouse and a trauma survivor, Stephanie understands the need for trauma-informed care. She utilizes EMDR to treat trauma and PTSD. Stephanie's approach is rooted in the belief that everyone has unique strengths that can be used to navigate challenges.
Stephanie understands that making significant changes in one's life can be daunting, but she is dedicated to supporting you on this journey toward personal growth and healing. With her guidance, you can build resilience, cultivate self-awareness, and discover the potential for transformation within yourself.
As a multicultural counselor, I understand the importance of your perspectives being heard and understood....
As a multicultural counselor, I understand the importance of your perspectives being heard and understood.
Melissa Stanley is a Licensed Professional Counselor (LPC) with over 4 years of experience working with adults and teens of diverse ethnicities and backgrounds to manage anxiety, depression, post-traumatic stress syndrome, grief, family conflict, relationship issues, and adolescent struggles.
Melissa received her Master's in Clinical Mental Health Counseling from Capella University. She utilizes cognitive behavioral therapy, solution-focused therapy, rational emotive behavioral therapy, and eye movement desensitization and reprocessing therapy.
Melissa believes each individual is unique and listens to concerns from her clients' perspectives. She focuses on creating a treatment plan that is goal-oriented and accessible. If you are ready to start your mental health journey, reach out to Melissa today!
As a clinician with a background in sociology, I strive to understand the intersectionality of an individual’s history, identity, ...
As a clinician with a background in sociology, I strive to understand the intersectionality of an individual’s history, identity, and circumstances and use this knowledge to provide support and foster growth.
Andrea Brock is a Licensed Clinical Social Worker with 12 years of experience in group homes, hospitals, crisis centers, and outpatient clinics. She enjoys working with preteens, teens, and adults of all ages. Andrea specializes in the treatment of anxiety, anger, depression, trauma, life transitions, and issues of identity. She is an LGBTQ+ affirming provider and is excited to help individuals become more comfortable with their true selves. Andrea uses an eclectic therapy style to offer her clients the most appropriate evidence-based practices to suit their needs. She is also highly skilled in explaining diagnoses, brain function, and medication effects in accessible and clear ways and enjoys helping clients understand all aspects of their care.
Andrea completed her Bachelor’s degree in Sociology at Georgia State University and focused on a specialty of Sex and Gender. She then went on to attain her Master of Social Work (MSW) at Georgia State as well. She is a third-generation pastor’s wife with firsthand experience in navigating Christian teachings, cultural expectations, and an LGBTQ+ identity. Andrea is also a foster parent with extensive training and individual experience in managing and healing the effects of trauma over time. She recognizes that trauma is often unseen and directly impacts how individuals grow, learn, and build relationships.
Many adults will experience one or more challenges in their life that can feel overwhelming. Andrea is able to walk with you in these moments to help you identify strengths and unwind unhelpful patterns to move forward into a happy, healthy life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Columbus will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in Columbus, GA, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Columbus is located near University Avenue and Gentian Boulevard, off Manchester Expressway. It is right by Columbus State University and close to the Peachtree Mall area.
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