I decided to become a counselor because I was a child that flew under the mental health radar, due to being a quiet child and good student. As a woman of color, I recognized how important it is to have culturally responsive spaces where individuals feel truly seen, heard, and understood. I was inspired to create that kind of space where people can show up authentically without fear of judgment.

I connect especially well with clients who want both a supportive space to process their emotions and practical tools to create change. If you’re motivated to grow, open to self-exploration, and looking for a collaborative, flexible approach, we will likely work very well together.

The road to healing and change is a marathon not a sprint to reach the finish line.

In our first session, they can expect a welcoming, supportive space where we begin getting to know one another. I’ll invite them to share what brings them to therapy, what they’ve been experiencing, and what they hope to gain from our work together. We’ll also review important background information and discuss any questions or concerns they may have about the process. There is no pressure to share everything at once — we move at a pace that feels comfortable and safe for them.

My practice is deeply informed by my lived experience as a woman of color and by my core values of empathy and authenticity. Navigating spaces where I had to learn resilience, self-advocacy, and balance has shaped how I show up for my clients — with openness, respect, and a genuine commitment to understanding their unique stories.

I tailor therapy by first taking the time to deeply understand your story including background, cultural identity, values, strengths, and the specific challenges you’re facing. I don’t believe in a one-size-fits-all approach. Instead, I collaborate with you to identify clear goals and regularly check in to make sure our work feels relevant and supportive.