What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Amarillo, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
Thriveworks depression counseling in Amarillo, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How often should you attend depression therapy sessions?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Need more help deciding?
Depression is a serious illness but it can be managed with proper care and guidance. The team at Thriveworks Counseling in Amarillo, TX is trained to treat depressive disorders with the thoughtfulness they require.
If you are feeling depressed, simply give us a call or book your session online to get started today.
Common Symptoms of Depressive Disorders
Common depression symptoms include:
- Disinterest or lack of pleasure in activities you once enjoyed
- Sluggishness
- Hypersomnia or insomnia
- Changes in appetite or eating habits
- Difficulty focusing or making decisions
- Feelings of loneliness, sadness, or emptiness
- Feelings of anxiousness or anger
- Thoughts of suicide or self-harm
- Sudden shifts in mood
- Persistent pessimism
- Physical symptoms such as headaches or dizziness
Some of the most common depressive disorders include:
- Postpartum depression (PPD), where severe depression occurs in the weeks or months following childbirth.
- Seasonal affective disorder (SAD), which can cause seasonal depression and bouts of weight gain, sadness, and exhaustion during the winter months.
- Persistent depressive disorder (PDD), a depressive disorder lasting for at least two years.
- Bipolar depression, which includes intense mood swings from elevated highs to extreme lows.
What Can Depression Therapy Do for Me?
Depression does not have to consume you. Your provider will gauge the intensity of your symptoms and the nuances of your situation to create the appropriate treatment plan to provide relief.
Treatment may require a multifaceted approach. For example, your counselor or therapist may recommend treatments such as psychotherapy or cognitive behavioral therapy (CBT) to help manage your depression.
Treatment may also consist of counseling for past traumas or substance abuse, medication for genetic or hormonal imbalances, or a combination of counseling and medication to treat multiple challenges.
No matter the treatment plan, you can expect individualized, long-term care that focuses on your symptoms and needs. To begin your wellness plan, please reach out to set up an appointment with us at Thriveworks in Amarillo, TX.
Meet With a Therapist at Thriveworks Counseling in Amarillo, TX
A professional therapist or counselor can offer you evidence-based coping strategies to help you combat your depressive disorder. Thriveworks in Amarillo, TX, is here to help you take the first step. Call us when you’re ready, or simply book online to get started.
