Katherine De La Paz
she/herLicensed Master Social Worker (LMSW)
Depression, Anxiety, Grief, Divorce, Coping Skills, Behavioral Issues, Life Transition, Stress / Mental Stress / Work Stress, Relationships, Parenting
Self pay costs
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
Kathy is passionate about helping individuals and couples address the issues they are facing by creating a safe, positive therapeutic relationship that facilitates meeting their individual goals. Kathy specializes in anxiety, depression, grief, postpartum depression and anxiety, stress, career, and life transitions.
Kathy completed her Master of Social Work (MSW) at the University of Texas at Austin. Through clinical experience, compassion, and empathy she supports and helps to facilitate meeting individual goals for those wanting to make a positive difference in their lives. Kathy utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and positive psychology.
Kathy creates a safe space, to work side by side with you to gain new perspectives, techniques, and to reach your goals. She aims to provide counseling to empower clients through a collaborative relationship. Additionally, she provides you with insight and practical tools, and discusses solutions to utilize in your daily life.
"My approach is a client-centered strengths-based approach striving to create a therapeutic relationship where you are heard, respected and encouraged."
Why did you decide to become a counselor or psychiatric provider?
My work in social services and healthcare showed me how much it matters to feel heard and supported during difficult times. Counseling gives me the opportunity to build that connection while helping people find practical ways to navigate challenges and improve their lives and relationships.
What types of clients do you work best with?
I work well with individuals and couples who feel overwhelmed, stuck, or disconnected and want help figuring out what comes next. My style is a good fit for people who appreciate honest conversation, warmth, humor, and practical ideas they can use outside of sessions.
What's one thing you wish all clients knew about therapy, mental health, or the healing process?
You don’t have to be in crisis to benefit from therapy, and you don’t need to know exactly what to say. Progress often comes through small changes, and having a difficult week doesn’t erase the work you’ve done.
What can clients expect in their first session with you and in the early stages of therapy?
Our first session is a conversation about what brings you in, what’s been difficult, and what you’d like to change. I’ll ask questions, listen, and make room for yours. In the early sessions, we’ll set goals together and begin finding practical approaches that fit your life.
What personal experiences or values inform your practice as a therapist/provider?
Being a mother and grandmother, along with my work in healthcare and social services, has shaped my appreciation for how complicated life and relationships can be. I value kindness, honesty, humor, and respect for each person’s experiences. I bring those values into therapy with curiosity and without judgment.
How do you tailor therapy to meet each client’s unique needs?
I start by getting to know you, your background, what matters to you, and what has or hasn’t helped before. We set goals together, and I adapt our pace and strategies to your needs and strengths. I welcome your feedback so our work stays useful and relevant to your everyday life.
- Years in practice
- 7 years
- Graduating institute
- University of Texas at Austin
- Graduating degree
- Masters Degree in Social Work
