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686,000 people sought help with Thriveworks in the last year

Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.

Meet with a couples/marriage therapist as soon as this week

26  therapists available in North Carolina

Chapel Hill

As a clinician with over 30 years of experience, I have worked in multiple settings with widely differing populations and needs as...

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Cornelius

As an individual navigating a constantly changing world, I understand the value and necessity of having a safe space to be yoursel...

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Cary

Life can present many challenges, and I’m here to support you in navigating through them....

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Charlotte

I aim to empower and equip individuals with mental health issues to live a healed, happy, whole, and harmonized life....

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Charlotte

As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for ov...

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Durham

I approach therapy with empathy, openness, and a deep respect for each person's unique experiences to support you in exploring you...

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Durham

As a woman of color with a background in trauma, I understand that when people face trauma and loss, it can feel like their lives ...

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Raleigh

I’m passionate about creating a safe and affirming space where you feel seen, heard, and supported on your path toward healing and...

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Raleigh

I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providi...

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Raleigh

As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life ...

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Winston-Salem

Jenifer Shadrick is a Licensed Clinical Mental Health Counselor (LCMHC). Jenifer obtained a Bachelor of Science degree in Psycholo...

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Winston-Salem

As a licensed clinical social worker and addiction specialist, I’m passionate about creating a supportive and trusting space where...

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Chapel Hill

Life is all about changes, and my goal is to provide a nonjudgmental space for you to grow and heal at your own pace....

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Winston-Salem

I’ve personally struggled with mental health challenges, so I truly understand the journey of growth and transformation....

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Winston-Salem

Betsy Servis is a Licensed Clinical Mental Health Counselor (LCMHC) who has worked with community mental health for 25 years in v...

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Durham

Kat Burkhart is a Licensed Clinical Mental Health Counselor (LCMHC) with over 4 years of experience working with adults and senior...

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Fayetteville

As a wife, mother, daughter, and therapist, I understand the challenges and stressors that may accompany the various roles we play...

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Durham

Tomeka A Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience helping clients of all ag...

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Durham

DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addictions Specialist...

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Cornelius

As a Black millennial therapist, I help individuals and couples of color who are exhausted from carrying the weight of everything ...

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Charlotte

As a woman of color, I am familiar with identity, cultural diversity, inclusion/exclusion, and integration issues....

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Wilmington

As a therapist with decades of varied experience, it is my goal to honor the dignity and value of my clients while collaborating w...

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Raleigh

I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, ...

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Durham

I have a passion for helping people figure things out, so whether you’re feeling overwhelmed, uncertain, or just looking for suppo...

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Raleigh

Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...

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Raleigh

I believe in treating the whole person as I assist you through your journey in this wellness process....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Couples/marriage therapy

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in North Carolina accept 22 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Karen creates a very comfortable environment. I feel at easy with her. She listens and gives thoughtful responses. I always leave with a more understanding and may times great follow up resources.
Steph Apr 2025
Thriveworks.com verified review
★★★★★
Madison is very personable and made me feel very comfortable sharing personal information with her from our first appointment. She takes detailed notes and always makes sure to follow up on any events, concerns, feelings, or issues that I have previously brought to her attention. She has helped me work on finding coping mechanisms and making sure I am utilizing them weekly. I appreciate that she shares her own life experiences when they relate to my issues. She truly cares about what I am going through and finding ways to make life more enjoyable for me.
Read more Madison is very personable and made me feel very comfortable sharing personal information with her from our first appointment. She takes detailed notes and always makes sure to follow up on any events, concerns, feelings, or issues that I have previously brought to her attention. She has helped me work on finding coping mechanisms and making sure I am utilizing them weekly. I appreciate that she shares her own life experiences when they relate to my issues. She truly cares about what I am going through and finding ways to make life more enjoyable for me.
Brianna Apr 2025
Thriveworks.com verified review
★★★★★
Her transparency and honesty, she is very kind and patient as well. She obviously cares alot about her patients wellbeing and health and relationships with others.
Sarah Apr 2025
Thriveworks.com verified review
★★★★★
So far, I have enjoyed her attention to detail and how she's willing to unpack a certain things and not breast past them!
Angela Apr 2025
Thriveworks.com verified review
★★★★★
everything about it is very easy, and everyone ive seen has been incredible.
Katherine Apr 2025
Thriveworks.com verified review
★★★★★
Aquita Burrus is very understanding and helpful. When I am talking with her it feels like i am talking to a true friend who is there to listen and give the proper advice needed.
Urban Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate the ease of navigation and enrollment. Zoom is a little funny at times but I like the flexibility of virtual and in person. I appreciated my therapist for being patient and taking the time to be understanding of what I was saying when I wasn't clear. Appointment scheduling is a breeze and so is the paperwork
Read more I appreciate the ease of navigation and enrollment. Zoom is a little funny at times but I like the flexibility of virtual and in person. I appreciated my therapist for being patient and taking the time to be understanding of what I was saying when I wasn't clear. Appointment scheduling is a breeze and so is the paperwork
Bryan Apr 2025
Thriveworks.com verified review
★★★★★
I feel very comfortable with Yolanda and I appreciate her recommendations and her professionalism
Robyn Apr 2025
Thriveworks.com verified review

Where to find us

Phone number

(919) 372-7586

Languages spoken by NC providers

  • Hindi
  • Urdu
  • English
  • Punjabi
  • Spanish

Support Hours

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

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