geometry-shapes iconStress / Mental Stress / Work Stress, Coping Skills, Anxiety, Depression
In Person & Online in Durham, NC
4 years in practice
Ages served: 14-64
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Accepted insurance & self-pay

Stephanie accepts 31 insurers
Aetna
Aetna Medicare Advantage
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Blue Cross and Blue Shield of North Carolina | BCBS
Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Caresource
Cigna | Evernorth - Employee Assistance Program (EAP)
Compsych
Devoted Health | Medicare Advantage
Firefly Health Plan | Cigna PPO Network
First Health Network
HealthSpring | Medicare Advantage
Humana Medicare Advantage
JP Farley Corporation
Medcost NC
Medicare NC
Multi Plan PHCS
Optum Serve
Oscar Health
Quest Behavioral Health
Railroad Medicare
State Health Plan | North Carolina
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$160
subsequent sessions
About Provider

About Stephanie

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Stephanie is a Licensed Clinical Mental Health Counselor in the state of North Carolina. She has been working since 2020 with adults, adolescents, and children who were seeking guidance with depression, anxiety, and personality disorders among others. 

Originally from Pennsylvania, Stephanie received her Bachelor of Arts in Psychology from UNC-Greensboro and her Master of Science in Clinical Counseling from East Carolina University. Stephanie utilizes a multitude of therapeutic approaches including cognitive-behavioral, person-centered, mindfulness and meditation, and solution-focused therapy. Meeting the client where they are is important to her and is reflected in her therapeutic style. It is important to note that therapy looks different for everyone and everyone’s journey is different. 

Stephanie hopes to provide a safe, inviting, and non-judgmental space where you can be yourself. Through a collaborative partnership, we can work on the goals and desires that are most important to you!

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Get to know Stephanie

Why did you decide to become a counselor?

To be able to help other navigate through everyday stressors. 

What’s one thing you wish all clients knew?

The hardest part about therapy is scheduling the first appointment. 

What can clients expect in their first session with you?

A safe, judgment free space to express themselves. 

What do you do for fun/on your time off?

Yoga, Read, Watch TV.

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Other areas of focus

SpecialitiesStress / Mental Stress / Work Stress, Coping Skills, Anxiety, Depression, Self Esteem, Women’s Issues, Life Transition
ApproachesFeminist, Motivational Interviewing, Reality Therapy, Any / Eclectic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Therapy (MBCT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT)
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Education and training

Years in practice
4 years
Graduating institute
East Carolina University
Graduating degree
Master of Clinical Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1519599166
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State of practiceNC
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License numberA15593
Practice location

Practice information

Book your first session

Individual Counseling
Video
In-person
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Stephanie Skalos's profile image

Stephanie Skalos

Licensed Clinical Mental Health Counselor (LCMHC)she/her