Hayden is so amazing I love getting to see her every week. She is very nurturing and knows how to balance listening and empathizing with holding you accountable to your goals. Wouldn't have made it to where I am without her, she deserves a raise !!
A Thriveworks Client, verified client of Hayden
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Self Esteem, Bipolar Disorder, Eating Disorder, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress
Accepted insurance & self-pay
About Hayden
Hayden is a Licensed Clinical Social Worker (LCSW) with over 7 years’ experience working as a therapist in inpatient, residential, partial hospital, intensive outpatient, and outpatient programs giving her a wealth of experience to draw on in working together. Hayden is a HAES aligned provider that wants to help humans increase self-acceptance while building the life they want but never thought they could have. She has a passion for serving individuals of all ages working through eating disorders, anxiety, depression, stress, life transitions, and trauma related symptoms.
Hayden earned her Bachelor's degree in Social Work from UNCW. She then went on to continue her education at NCSU and earned a Master's degree in Social work. She utilizes an integrative approach including solution-focused therapy (SFT), dialectical behavioral therapy (DBT), motivational interviewing (MI), mindfulness based practices, and person-centered (PCT) techniques to provide individualized care.
It can be difficult to understand where to start to build your future. Hayden would be honored to help you gain insight, build skills, and walk with you through this difficult time as you learn to navigate life’s challenges. If you are ready to learn more about yourself and put in the work, schedule an appointment to get started.
"As a therapist, I want to meet you where you are at and walk alongside you to where you want to be."
What clients say
These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.
I appreciate the honesty that my provider gives me.
A Thriveworks Client, verified client of Hayden
This has been the best growth I've had with therapy, and am very grateful for the things I've learned about myself.
A Thriveworks Client, verified client of Hayden
Hayden is very kind, understanding and patient. She's a great listener and has a positive attitude.
A Thriveworks Client, verified client of Hayden
Hayden is easy to talk to, personable, full of knowledge, and flexible with her time. With her support, I have been able to tackle and overcome many syptoms of my disorder. Thank y....
A Thriveworks Client, verified client of Hayden
Get to know Hayden
Why did you decide to become a counselor?
I’ve never wanted to do anything else; I have always seen therapy as a humble, and much needed profession. I became a therapist to help people recognize their own strength and step into their own power.
What's one thing you wish all clients knew?
I wish all clients knew that progress isn’t always in leaps and bounds. Sometimes working on yourself can show up as baby steps or even standing still while taking on more challenges. Growth isn’t linear!
What can clients expect in their first session with you?
In our first session, we will be getting to know each other. I will work to learn more about your story and your goals while you are learning if you feel safe and comfortable to work with me towards those goals.
What do you do for fun/on your time off?
I love to travel, hike, watch movies, try new restaurants, and spend time with my loved ones (including my two fur-balls).
Other areas of focus
Education and training
- Years in practice
- 7 years
- Graduating institute
- North Carolina State University
- Graduating degree
- Master of Social Work
Additional details
Practice information
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