Our licensed counselors provide individual therapy in North Carolina

Hi, I'm a Licensed Clinical Mental Health Counselor (LCMHC) dedicated to providing compassionate, affirming, and evidence-based care. I work with adolescents and adults navigating anxiety, depression, life transitions, relationship challenges, stress, identity exploration, and self-esteem concerns. Whether you're feeling overwhelmed, stuck, or simply looking for support and personal growth, I provide a collaborative, nonjudgmental space where we can work together to help you build resilience, gain insight, and create meaningful, lasting change.

My approach is collaborative, culturally responsive, and tailored to your unique needs. I integrate CBT, DBT, solution-focused therapy, and person-centered techniques to help you build practical coping skills, strengthen emotional resilience, and create meaningful, lasting change. Together, we'll work at a pace that feels supportive and empowering.

Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. I believe healing begins with feeling seen, heard, and supported. If you're ready to invest in yourself and create meaningful change, I'd be honored to walk alongside you on your journey.

Krystal Hall is a Licensed Clinical Mental Health Counselor with over 10 years of experience. She specializes in supporting adolescents, adults, and seniors with concerns including substance abuse/addictions, stress management, behavior modification, anxiety, depression, ADHD, and other mood-related disorders. Krystal has worked as a therapist, clinical supervisor, group facilitator, and community advocate.

Krystal has a dual Master’s from East Carolina University in Rehabilitation Counseling and Substance Abuse/Clinical Counseling. She uses approaches such as emotionally focused therapy, cognitive behavioral therapy, culturally sensitive therapy, and cognitive reprocessing, based on client needs.

Krystal is a firm believer in second chances and new beginnings! She understands the importance of overall mental, emotional, and physical health and the role they play in daily functioning. Krystal is ready to assist you in defining and accomplishing your individual goals to ensure that you are operating based on your full potential!

My name is Katie Patton and I am a North Carolina native, mom of three, and proud military spouse. I received my Bachelor of Science in Elementary Education from East Carolina University in 2011 and my Master's in School Counseling with add-on licensure as a Licensed Clinical Mental Health Counselor (LCMHC) in 2019. I am also a National Certified Counselor (NCC). I provide counseling services to children, adolescents, adults, families, and groups, tailoring treatment to each individual's unique needs, strengths, and goals. I strive to provide a safe, compassionate, and collaborative environment where meaningful growth can occur.

Clients can expect a compassionate, nonjudgmental environment where authenticity, curiosity, and collaboration are valued. My goal is to help clients move forward and learn a holistic way of healing to challenge unhelpful patterns, build confidence, strengthen relationships, and develop tools to navigate life's challenges with greater resilience and hope.

Taking the first step toward counseling can feel overwhelming, and you don't have to navigate it alone. Whether you're carrying the weight of past experiences or long for peace, you deserve a space where you feel heard and supported. Healing is possible, and I would be honored to walk alongside you. I invite you to reach out and schedule an appointment.

Hello, I am Elizabeth Ishola, and I am a Licensed Clinical Mental Health Counselor with over 5 years of experience. I am passionate about supporting individuals with various backgrounds and experiences ready to start their personal growth journey, particularly women of color. My clients often deal with challenges such as depression, anxiety, grief, life transitions, trauma, self-esteem, relationship issues, women's health and perinatal concerns. 

I operate from a person-centered lens, believing that strong client relationships are key to therapy. I draw from CBT to help clients challenge and replace negative beliefs, and EFT to deepen understanding of emotional experience and how thoughts and beliefs impact behaviors. I work collaboratively to support clients in reaching their personal goals.

We all have had experiences that have shaped who we are, whether good or bad. Often these are things that were out of our control. You may not have had control over these experiences but you do have control of what you do about them. You get to decide the person you want to be and I want to support you in becoming that person.

I specialize in working with individuals navigating life transitions, anxiety, depression, grief and trauma. My approach is client-centered and collaborative. I create a safe, supportive environment for healing and growth. I earned a Bachelor of Science in Psychology from Winston-Salem State University in 2007 and a Master's in Mental Health Counseling with a specialization in Behavioral Addictions from North Carolina A&T State University in 2012. Over 18 years, I've gained diverse experience across mental health settings. If you're facing a life shift, know you don't have to go through it alone. I'm here when you're ready to start.

Healing begins by reconnecting to what matters most. When facing pain or change, I help you slow down, listen inward, and release patterns that no longer serve you. I work with life transitions, anxiety, depression, grief, and trauma. My approach is collaborative. Healing happens when you feel safe and supported. We build strategies toward the life you want.

If you're ready to explore healing and growth, I'm here to walk alongside you with compassion. You don't navigate this alone. Your experiences deserve space to be held deeply with care and respect. When ready, please schedule an appointment. I look forward to supporting you as you move toward a life that feels more aligned, grounded, and authentically yours.