I went into counseling field wanting to help people navigate life. I was working with people who were dealing with some really tough situations. Counseling felt like a natural next step in my career to expand my skills with helping people, especially when life hands you some pretty unexpected experiences.

I enjoy working with clients who are willing to show up. Some days therapy just flows and some days it doesn't. The important part is showing up and being willing to find change.

I wish all clients knew that therapy can benefit anyone! You don't have to feel like there is something wrong with you or that you are flawed. Life is not scripted. There is beauty in the unexpected and learning how to cope and heal is part of being human.

The first goal of starting therapy is to get to know each other and make sure we are a good fit to work together. I understand that change takes vulnerability-- and vulnerability takes trust. Getting to know you, your goals, and building the therapeutic relationship will be our first step in working together.

You are your own expert. I believe my role is not to tell you what to do but to help be a facilitator for the change you want to bring about in life and help equip you with the tools to make that possible. My goal is to empower each person to understand their story, build resilience, and move toward a healthier, more fulfilling life.

There is no one size fits all approach to counseling. Each person who sits with me has their own story, heartache, struggles, and victories. It is my job to meet you where you are and not vice versa.