I appreciated that Matt took the time to explain and help me accomplish what I needed in today's session. Look forward to working with him more!

A Thriveworks Client, verified client of Matthew

See what other clients say
geometry-shapes iconADHD, Anger Management, Stress / Mental Stress / Work Stress, Depression, Anxiety
Online in North Carolina
16 years in practice
Ages served: 18-64
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Accepted insurance & self-pay

Matthew accepts 29 insurers
Aetna
Aetna Medicare Advantage
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Blue Cross and Blue Shield of North Carolina | BCBS
Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Caresource
Cigna | Evernorth - Employee Assistance Program (EAP)
Compsych
Devoted Health | Medicare Advantage
Firefly Health Plan | Cigna PPO Network
First Health Network
HealthSpring | Medicare Advantage
Humana Medicare Advantage
JP Farley Corporation
Medcost NC
Medicare NC
Multi Plan PHCS
Optum Serve
Oscar Health
Quest Behavioral Health
Railroad Medicare
State Health Plan | North Carolina
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$160
subsequent sessions
About Provider

About Matthew

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Matt Smith is a Nationally Certified Counselor and Licensed Clinical Mental Health Counselor who has worked in various counseling and education settings for over 15 years. He has counseled elementary school students, middle school students, high school students, college dormitory residents, adult college students, and adults in the workforce. Matt has also helped clients work through a variety of issues, such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic difficulties, attention deficit, anger management, assault survival, and inmate transition back into society.

Matt earned his undergraduate degree in Education and Psychology from Guilford College, and his master’s degree in Clinical Mental Health Counseling from North Carolina Agricultural and Technical State University. Matt has served in a university counseling center and public and private counseling agencies. He provided personal, career, and life skills counseling, and created and revised detailed accommodation plans for students with disabilities. Matt has served clients from disadvantaged backgrounds: low-income individuals, first-generation college students, and individuals with disabilities.

Matt’s counseling approach is a blend of Solution Focused Brief Therapy and Cognitive Therapy. During sessions, Matt will identify appropriate and applicable projects and expressive arts techniques for his clients to consider trying. Such projects and techniques may include therapeutic photography, journal writing, genograms, painting, clay, music, and additional tactile/kinesthetic arts.

During your initial visit, Matt will review your paperwork, your history, your current counseling goals (if any), and presenting strengths & next steps. Matt is excited to assist you to reach your goals!

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"As a solution-focused therapist, I empower my clients to use their assets to compose and follow through on their plans to reach their goals."

What clients say

What clients say

These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.

I appreciated that Matt took the time to explain and help me accomplish what I needed in today's session. Look forward to working with him more!

A Thriveworks Client, verified client of Matthew

Matt is a fantastic therapist and always finds new ways to help me and others. I would not enjoy thriveworks so much if it wasn't for him. I appreciate how easy it is to schedule a....

A Thriveworks Client, verified client of Matthew

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Get to know Matthew

Why did you decide to become a counselor?

I knew from an early age that I love to empower people to reach their goals. My professional career began as an elementary school teacher. While teaching, I realized that I was drawn to help people with their issues that could not be left at the classroom door, and so I decided to pursue a career in counseling.

What types of clients do you work with best?

I enjoy working with clients of varied ages. I have successfully assisted clients to reach their goals as they faced a variety of issues, such as: relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic difficulties, attention deficit, anger management, assault survival, and inmate transition back into society. I have also worked well with clients from disadvantaged backgrounds: low-income individuals, first-generation college students, and individuals with disabilities.

What type of clients are you most excited to work with?

I am most excited to work with clients who are motivated to find solutions to their life puzzles. Additionally, I enjoy working with clients who are open to non-traditional and creative approaches to finding and reaching their solutions. Even if client motivation and creativity is not present at first, I enjoy helping clients build these important components of the therapeutic process.

What's one thing you wish all clients knew?

I would love for all clients to know that solutions do exist for their life puzzles. Counseling is a lot like getting the oil changed in our cars, or having our teeth cleaned by the dentist. Counseling is “mental hygiene”.

Why did you choose to practice at Thriveworks?

A career with Thriveworks is a natural fit for my professional and personal lifestyle and needs. As a parent of a special needs child, I need to be readily available to provided additional care for my family. The flexible schedule and understanding staff at Thriveworks, allow me to have a cohesive work/personal life balance.

What inspires you?

Without a doubt, I am inspired by creativity! I love the expressive arts and find them to be very therapeutic. Whether it's photography, painting, drawing, etc., I find the arts to be extremely rewarding and inspiring.

What can clients expect in their first session with you?

It is important that we make sure all the required paperwork work is taken care of. After we've made certain that the paperwork is in order, we'll have a discussion about your background, interests, strengths, supports, and goals for our meetings. We'll also start planning our session frequency.

What do you want to accomplish with an individual in their first session?

I hope for us to start building rapport and collaborating on identifying 1-3 starter goals for us to work on in our future sessions.

What should clients know about you before scheduling a first counseling session?

I am a positive and enthusiastic professional. I will not call you my "patient". The way I consider our professional relationship, is that you are my "client" and I work for you. I will not tell you what your goals are but we will discuss what your goals could be and you will be the one to identify what goal you want for us to focus on.

What do you do for fun/on your time off?

I love time together with my family (indoors and outdoors) and creating visual art.

What's one thing about you that defines you (non-professional)?

I have a unique, empathetic perspective.

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Other areas of focus

SpecialitiesADHD, Anger Management, Stress / Mental Stress / Work Stress, Depression, Anxiety, Grief, Career Counseling, Self Esteem, Men’s Issues, Coping Skills, Behavioral Issues, LGBTQIA+
ApproachesSolution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Any / Eclectic, Narrative, Gestalt
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Education and training

Years in practice
16 years
Graduating institute
North Carolina Agricultural and Technical State University
Graduating degree
Master of Science in Mental Health Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1164065926
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State of practiceNC
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License number24751513
Practice location

Practice information

Book your first session

Individual Counseling
Matthew is available for Video visits.
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Matthew Smith

Licensed Clinical Mental Health Counselor (LCMHC)he/him