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111 licensed therapists & providers in Massachusetts. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of...
About
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of how life’s overwhelming challenges affect us and how building new skills can lead to healing and empowerment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years of experience specializing in mental health. I work with adolescents and adults facing challenges such as anxiety, depression, trauma, life transitions, and stress. My clients are often seeking clarity, emotional balance, and tools to cope and thrive. I’m passionate about helping individuals feel empowered, supported, and equipped to lead more fulfilling lives.
I earned my Doctorate in Nursing from Frontier Nursing University. My approach is compassionate and client-centered, blending evidence-based practices with holistic care. I specialize in mood disorders, trauma, and stress-related challenges, helping clients build resilience, develop coping skills, and work toward lasting emotional well-being.
I understand how hard it can be to take the first step toward healing, and you don’t have to do it alone. I’m here to walk alongside you with compassion and support. If you’re ready to begin your journey toward growth and balance, I invite you to take that next step because your well-being truly matters.
Education and training
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As an individual who has worked with a wide variety of individuals from all backgrounds, I have come to understand the importance ...
As an individual who has worked with a wide variety of individuals from all backgrounds, I have come to understand the importance of striving to understand each individual’s unique life story and how best to support him/her to achieve his/her goals.
Catherine Patten is a Licensed Mental Health Counselor (LMHC) with over 12 years of professional experience helping teens, adults, and seniors to work through their anxiety, depression, anger, borderline personality disorder (BPD), poor coping skills, anxiety, dysfunctional relationships, low self-esteem, and more.
Her past experience includes working in a mental health outreach program with individuals who struggle with chronic mental health issues. Catherine has also provided short-term therapy to individuals while working in this capacity. Catherine understands the importance of striving to understand each individual’s unique life story and how best to support him/her to achieve his/her goals. She's found schema therapy to be effective in working with many individuals across many walks of life.
Catherine enjoys using a strengths-based view with many clients, in which they can separate who they are from the challenges they have been through in their lives. She also uses motivational interviewing, cognitive behavioral therapy (CBT), and dialectal behavioral therapy (DBT) at times to elicit goals and self-discovery.
Catherine is here to help you work through the past trauma and any associated negative self-dialogue that is often the result and part of what can cause clients to feel stuck. She's am here to listen, learn, and truly understand where you have been, where you are, and where you would like to be. Catherine believes it is an honor to be able to share in someone’s story and be able to offer support.
As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Throug...
As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Through building trust in a safe environment, I will work to assist you to learn more about your strengths and how to use them to manage concerns in your life.
Martin F. Hill, Sr., PhD, is a Licensed Mental Health Counselor (LMHC) who has over 25 years of clinical experience and 15 years of teaching experience at the undergraduate and graduate levels. Dr. Hill is experienced in addressing multicultural and LGBTQIA+ issues. He is flexible, encouraging, optimistic, and focused on improving overall wellbeing of each client.
Dr. Hill completed his Bachelor of Arts (BA) in Psychology at Indiana University-Bloomington. He completed both his Master of Arts (MA) in Counseling and his Doctor of Philosophy (PhD) in Counseling Psychology at Michigan State University. Dr. Hill is a native of Detroit, MI.
Dr. Hill is very engaging with clients in establishing a strong therapeutic relationship. He uses cognitive behavioral techniques centered on addressing emotional concerns, developing solutions using evidenced-backed techniques, and promoting client-centered approaches.
Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborati...
Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborating with a diverse population of adults needing psychotherapeutic counseling and support. Kelsey has provided clinical assessments and therapeutic care to adults seeking assistance with depression/anxiety, substance use disorders, major mental health disorders such as bipolar disorder and schizophrenia, life transitions, and LGBTQIA difficulties.
Kelsey completed her bachelor’s degree in Counseling with a minor in Psychology and her master’s degree in Clinical Mental Health Counseling at Lesley University. She utilizes collaborative, strengths-based, cognitive behavioral, motivational interviewing, solution focused, and emotionally focused approaches to therapy while always striving for individualized care in order to meet the needs for each specific and unique individual.
Kelsey seeks to establish a warm caring relationship with you in order to assist in building your strengths, innate talents, learned skills, passions, and interests while assisting you in meeting your goals to build a more meaningful life that you value and desire. Kelsey possesses a refreshing energy as well as an impassioned yearning to truly help people.
I believe it’s important for all patients, regardless of age, to have access to top-quality mental health services....
I believe it’s important for all patients, regardless of age, to have access to top-quality mental health services.
I am a psychiatric mental health nurse practitioner (PMHNP) with 18 years of experience in the mental health field. Throughout my career, I have worked in diverse clinical settings, gaining experience in comprehensive psychiatric evaluations, medication management, and collaborative treatment planning. I specialize in diagnosing and treating a wide range of mental health conditions, including depression, anxiety, mood disorders, trauma-related disorders, and behavioral health concerns across the lifespan. My goal is to provide compassionate, evidence-based care tailored to each individual’s unique needs.
I earned my Master of Science in nursing from Regis College. I take a holistic, patient-centered approach, integrating supportive therapy, solution-focused strategies, and medication management when appropriate.
I believe that healing begins with feeling heard and understood. I strive to create a safe, nonjudgmental space where you can openly share your concerns and work toward meaningful change. Together, we will develop a personalized plan to help you manage symptoms, build resilience, and move toward improved mental wellness.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
With the right support, controlling your anger can be possible. Thriveworks Franklin therapists and counselors understand responding to life’s punches with punches of your own is easy and sometimes even satisfying. We are here to help you get to the root of any anger in your life and control it so you can have a happier, more fulfilling life. You can make an appointment today by calling 617-360-7210.
Anger is as much of the human psyche as fear or joy are. It has its place in the world, but only when it’s managed in a healthy way. Otherwise, the consequences effects more than the people around us, it affects us too!
Uncontrolled anger can take over our thoughts, emotions, and bodies. The physical effects are some of the most harmful, and can include:
But if anger is an emotion, how does it affect our body? Like many physiological phenomena, it all comes down to hormones. The “flight or fight” response releases stress hormones like cortisol and adrenaline and is activated by anger. Neither cortisol nor adrenaline is innately bad, they’re actually crucial for our survival! So is anger. But long-term, these emotions and hormones begin to tear the body apart.
On a short-term timeline, angry thoughts and emotions can make their mark too. Studies have shown that anger is linked with depression, anxiety, and substance abuse. It increases the likelihood of failed relationships and strains interactions at work. The wonderful thing about the body and mind is that it can relearn, heal, and grow. Anger is controllable. Although anger management is difficult and can be confusing, Thriveworks Franklin is here to walk beside you as you grow and heal.
Anger is a pervasive issue. It affects all people of all walks in life. If you think your anger is negatively impacting your life in any way, that’s a good enough reason to come in. You deserve to be happy, and sometimes, seeing a professional counselor is the perfect way to get there. Thriveworks Franklin understands it takes courage to reach out for help. So, to help you with the decision, here are some signs that might mean anger is controlling you, and not the other way around.
Anger can show its ugly head in any situation. But you are the boss of your emotions, and not the other way around. With a little guidance, you can regain control and have freedom from your anger.
Thriveworks Franklin is a judgement free space for everyone to come and practice the best strategies for them personally. That life you’ve always dreamed of is possible, and we are excited to begin the journey with you! So, call a Thriveworks Franklin therapist or counselor today at 617-360-7210.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Franklin is located near Hayward St and Central Park Terrace, off MA-140. It is close to the Franklin Public Library and a short distance from Dean College.
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