geometry-shapes iconAnxiety, Depression, Trauma / PTSD
Online in Massachusetts
20 years in practice
Ages served: 18-65+
shield check with plus icon

Accepted insurance & self-pay

Sumio accepts 31 insurers
Aetna
Aetna Medicare Advantage
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Blue Cross and Blue Shield of Massachusetts | BCBS
Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Carelon | Medicare Advantage
Cigna | Evernorth - Employee Assistance Program (EAP)
Compsych
Fallon Health | Medicare Advantage
Firefly Health Plan | Cigna PPO Network
First Health Network
Harvard Pilgrim
Humana Medicare Advantage
JP Farley Corporation
Magellan
Mass General Brigham (Optum)
Medicare Massachusetts
Multi Plan PHCS
Oscar Health
Quest Behavioral Health
Railroad Medicare
Tricare East | Out of Network Provider
Tufts Health Plan
Tufts Health Plan Medicare Advantage
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$240
first session
$195
subsequent sessions
About Provider

About Sumio

Dr. Sumio Shinohara is a Licensed Psychologist (LP) with more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues. 

Dr. Shinohara earned his Master's degree in Counseling Psychology from Abilene Christian University and completed his Doctorate in Clinical Psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.

Dr. Shinohara's primary therapeutic approach is eclectic, including person-centered, cognitive behavioral (CBT), and psychodynamic approaches, and values each client's experience of feeling deeply and empathetically understood. Through the experience of feeling understood, clients will also be able to have opportunities to understand more about themselves, which usually brings multiple positive improvements in clients' life.

Dr. Shinohara believes in the power of empathy and acceptance clients can experience in a safe therapeutic relationship. He seeks to establish a caring, respectful, and compassionate relationship with clients who have difficulty accepting negative aspects of themselves. Dr. Shinohara will also encourage clients to focus on the root cause of the issues in addition to coping and managing their symptoms.

Provider background floral illustration
Sumio Shinohara's profile image

"As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives. "

chats icon

Get to know Sumio

Why did you decide to become a counselor?

I want everyone to maximize his/her potential.

What type of clients are you most excited to work with?

I am excited to work with clients who are relatively motivated.

What’s one thing you wish all clients knew?

Psychotherapy works!

Why did you choose to practice at Thriveworks?

Thriveworks cares about our growth. 

What inspires you?

Clients' improvement.

What can clients expect in their first session with you?

Clients may understand a little bit more about themselves. 

What do you want to accomplish with an individual in their first session?

Them feeling heard and understood.

What do you do for fun/on your time off?

Exercising, watching movies. 

What’s one thing about you that defines you (non-professional)?

Joy. 

Read more
Lady on bicycle icon

Other areas of focus

SpecialitiesAnxiety, Depression, Trauma / PTSD, Grief, Behavioral Issues, Infidelity, Men’s Issues, Self Esteem, Sexual Abuse, Relationships, Stress / Mental Stress / Work Stress, Anger Management, Obsessive-Compulsive Disorder (OCD), Divorce
ApproachesHumanistic / Rogerian, Existential Therapy, Any / Eclectic, Cognitive Behavioral Therapy (CBT)
Academic cap icon

Education and training

Years in practice
20 years
Graduating institute
William James College
Graduating degree
Doctor of Psychology
magnify glass with eyes icon

Additional details

Languages spoken by this provider
EnglishJapanese
file icon
NPI number1770610172
practice location icon
State of practiceMA
license card icon
License number8645
Practice location

Practice information

Book your first session

Individual Counseling
Sumio is available for Video visits.
Want help booking? 
Existing client? and rebook
Sumio Shinohara's profile image

Sumio Shinohara

Psychologisthe/him