http://Best%20Online%20therapy%20for%20Anxiety%20of%202024
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58,729 people sought anxiety therapy help in Georgia in the last year

Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anxiety therapist as soon as this week

100  therapists available in  Columbus

Atlanta

Living in today's world filled with uncertainty, I truly understand how we can get stuck trying to manage challenging times and ev...

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Atlanta

As a therapist, I value creating a safe, judgment-free space where you can fully express yourself as we work together toward heali...

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Alpharetta

Stephanie Catrett is a Licensed Professional Counselor in the state of Georgia. She has over 8 years of experience working with ad...

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Peachtree City

Karyn Kochan is a Licensed Professional Counselor and Registered Mediator in the state of Georgia. She is also a Certified Anger ...

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Atlanta

I believe counseling may be best understood as a collaboration that seeks to resolve your issues and concerns....

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Smyrna

Are you looking for a therapist who understands life challenges, mental health issues, life transitions, loss and grief, disabilit...

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Atlanta

As an African American woman, I understand how mental health and family secrets can be subjects to never speak about—only prayed a...

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Atlanta

As a provider who has close associates with psychiatric issues, I understand what it takes to give care to individuals who present...

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Peachtree City

As a dedicated therapist, I bring a wealth of experience working with diverse populations....

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Lawrenceville

Aunteryo Malcom is a Licensed Professional Counselor in the state of Georgia who has 5 years experience supporting adults, teens, ...

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Peachtree City

Every new day is a chance to change your life! You have made a great first step in making the decision to change. Let’s begin to g...

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Dallas

As a mental health advocate, I help people find the assistance they are seeking when things feel like they are unraveling....

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Smyrna

My mantra is “progress, not perfection,” which speaks to the fact that we all have room for growth but should not feel pressured t...

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Dallas

I know from experience that seeking help for mental health problems can be one of the hardest decisions of your life. Kudos to you...

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Athens

With a background in medical social work, I understand the emotional impact and mental health needs of children, adults, and aging...

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Peachtree City

Like the lotus rising from the mud, I help you turn pain into power and blossom into your fullest self through compassionate, judg...

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Atlanta

As a therapist who has worked with a diverse population of children, adolescents, and adults, I understand the numerous challenges...

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Dallas

I am a provider dedicated to ensuring that those seeking support for mental health receive the best quality care available....

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Atlanta

I'm a therapist who believes that people do the best they can with the tools they have....

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Dallas

I’m so glad you’re here, and I want you to know that I’m committed to providing a safe, supportive space where you can feel heard ...

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Atlanta

Having over 20 years of experience in this field has allowed me the privilege of building great rapport and therapeutic working re...

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Dallas

As a woman from a multicultural background within the LGBTQIA+ community, I understand the importance of creating safe, kind space...

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Marietta

Meagan Harrison is a Licensed Clinical Social Worker in the state of Georgia who has ten years of experience in various settings a...

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Athens

When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing E...

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Peachtree City

Rebecca Stevens is a Licensed Professional Counselor (LPC) in the state of Georgia who has 4 years of experience partnering with a...

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Atlanta

Bennecia (Nisi) is a Licensed Professional Counselor, Certified Rehabilitation Counselor and National Certified Counselor. She has...

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Atlanta

As a clinician with 22 years of experience in the mental health field, I understand the unique issues of clients with different pe...

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Smyrna

As a therapist, I believe each person has a unique story that deserves to be heard, strengths that deserve to be found and used, a...

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Smyrna

Lisa Salyer is a Licenced Clinical Social worker with over five years of experience in the mental health field. She received her M...

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Atlanta

Hello! I’m so glad you’re here. I look forward to partnering with you on your journey toward growth and healing....

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Marietta

Kristin Allpere is a Licensed Clinical Social Worker in the state of Georgia who has 19 years of experience partnering with childr...

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Lawrenceville

I offer a nonjudgmental environment where clients may express themselves and work through their concerns about mental health....

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Peachtree City

Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 10 years of experience providing a safe environment for a variet...

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Dallas

As a man of faith, I understand what it is like to come from a loving family, have a strong faith, and still wrestle with anxiety ...

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Athens

I like to work with people and provide them unique opportunities to grow as they journey through life....

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Atlanta

As a 1st-generation Jamaican-American woman, I work to provide a safe therapeutic space for people who hold multiple intersectiona...

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Marietta

As a woman with life experience in parenting, marriage, grief, career changes, and multicultural living, I offer a grounded, compa...

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Dacula

I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity....

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Duluth

I am passionate about helping young adults as they adjust to new lifestyles with their own struggles in order to live more meaning...

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Peachtree City

I help my clients find peace and tranquility by acknowledging their inner strengths, to transition them to a more fulfilled life....

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Kennesaw

I have over 20 years of experience working with many different issues, and I am always easy to talk to....

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Atlanta

Mental health encompasses how you feel about yourself, others, as well as the ability to meet and handle the demands of life. Bein...

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Atlanta

Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She ...

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Alpharetta

Justin White is a Licensed Professional Counselor in the State of Georgia who has three years experience partnering with children,...

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Kennesaw

As a clinician and trauma survivor, I understand difficulties of moving past your pain and will help you discover a new world fill...

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Smyrna

As an African American woman, wife, and mother, I understand the unique issues that come with family structure and the importance ...

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Smyrna

With experience working with a diverse background of different ages, diagnoses, and identities, I aim to create a nonjudgmental sp...

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Dallas

I believe therapy should be client-driven and I look forward to helping others heal at their own pace....

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Atlanta

I appreciate the importance of utilizing tools to help you grow at your own pace....

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Atlanta

Dr. Heather Page is a Licensed Clinical Psychologist (LCP) with over 13 years of experience providing empirically-supported, high-...

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Atlanta

As a professional and woman of color, I understand the necessity of self-exploration, self-care, empathy, and validation in one's ...

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Peachtree City

“I am a 26-year-old Black woman and therapist passionate about supporting adolescents and young adults, offering a fresh perspecti...

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Alpharetta

I am very compassionate and genuine and I believe it is my job to empower people and help individuals to thrive in their current e...

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Dacula

When it comes to connecting with others, I think listening, being present, and bringing empathy, kindness, and honesty are essenti...

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Atlanta

Having an empathetic ear and heart allows me to listen to clients with compassion and understanding....

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Kennesaw

I’m really glad you’re here! Reaching out takes courage, and I’m here to offer a safe space where you can explore your thoughts an...

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Peachtree City

Harold “Jay” Williams is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. J...

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Duluth

Greetings; as an African American female therapist, my passion is to inspire others to run after their destiny by understanding wh...

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Atlanta

As an African American female who dared to challenge cultural norms within societal and family systems, in search of my own unique...

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Atlanta

To paraphrase an old but true saying, “the only thing constant in life is change.” One thing that was left out is that change ...

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Duluth

Let me help you create a new belief paradigm that will lead to your highest excitement!...

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Cumming

Hannah has a Master’s degree in Clinical Mental Health Counseling and has been a licensed therapist since 2014. She has worked i...

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Lawrenceville

I believe that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and cont...

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Smyrna

As a person of color, I have been able to identify with some minority issues/concerns....

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Atlanta

Michael Marti is a Licensed Professional Counselor Licensed in the states of New Jersey and Georgia and is a Certified Clinical Tr...

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Athens

Guilt, shame, and trauma are burdens you shouldn’t have to bear alone....

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Kennesaw

As a seasoned clinician, I take an empathetic and collaborative approach in supporting and empowering individuals to overcome shor...

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Atlanta

I understand the obstacles in the way of seeking mental health assistance for minorities and those who have strong religious backg...

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Alpharetta

As an open-minded, compassionate mother with eclectic life experiences, I understand many diverse personalities and situations....

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Atlanta

Carrie Eagles is a Licensed Clinical Social Worker (LCSW) in Georgia and California who has a genuine curiosity about people. Ca...

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Peachtree City

I am a firm believer that your mental wellbeing is just as important as your physical wellbeing....

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Dallas

*Please note, Lisa has evening and daytime hours available*Lisa Bradley is a Licensed Professional Counselor (LPC) with more than ...

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Athens

As a person who has had many of life's challenges, I understand the need to seek out help when needed....

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Duluth

As an African American woman, I understand identity issues....

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Marietta

I am a therapist that is not here to judge but to assist each individual in understanding themselves and their behavior....

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Peachtree City

My goal as your therapist is to support you in facing, understanding, and coping with the behaviors, thought patterns, and emotion...

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Marietta

Don't like the person staring back at you in the mirror? Be the change you want to see! Take the first step and schedule your appo...

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Duluth

With years of experience navigating life's challenges, I'm eager to discuss how you can empower and equip yourself to face obstacl...

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Peachtree City

I am dedicated to using my expertise to create a safe, supportive space where clients feel empowered to share their thoughts and f...

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Atlanta

As someone who was raised by U.S. immigrants, I understand and can empathize with the value and importance of an individual's enti...

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Atlanta

I understand that the unpredictability of life can cause one to feel anxious and stressed about what's next, but proper guidance c...

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Cumming

As a diversely trained and experienced clinician, I understand a wide range of therapy needs and solutions....

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Peachtree City

As a black, female licensed therapist, I bring a culturally sensitive and empowering approach to therapy, drawing from my own expe...

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Dacula

In life, there will be times that you feel out of control and you cannot seem to get a handle on your thoughts, emotions, and circ...

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Smyrna

Claudia Elizee-Moore, LPC, LMHC, CPCS, is a Licensed Professional Counselor in the state of Georgia and a Licensed Mental Health C...

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Smyrna

I believe it is vital to work collaboratively by creating a client-therapist relationship that's based on trust, unconditional pos...

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Dallas

As a clinician with a background in sociology, I strive to understand the intersectionality of an individual’s history, identity, ...

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Athens

I offer genuine therapeutic interventions in order to get you to your goals. Don't just cope — heal, gain insight and live your be...

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Marietta

Nichole Webb is a Licensed Therapist in the state of Georgia as well as Florida. She works with ages 6-64 but specializes in worki...

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Atlanta

I am a warm, creative, communicative, and interactive child and adolescent therapist who understands the need for caregiver engage...

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Smyrna

Darrell earned his Master’s degree in Community Mental Health Counseling at Malone University in 2008. While in school, he lead ...

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Kennesaw

As a single mother of 4 children I know and understand the unique challenges that come with parenting on your own and still making...

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Alpharetta

Nicole is a Licensed Clinical Social Worker in the state of Georgia specializing in working with children and adults needing suppo...

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Atlanta

My primary goal is to serve my patients by providing care that is collaborative, comprehensive, and respectful, giving all patient...

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Atlanta

I will use my extensive experience to find the path to wellness that is most appropriate for you....

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Peachtree City

I genuinely believe the foundation of healthy relationships is empathy for ourselves, so I strive to create a safe space for my cl...

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Atlanta

Women and women of color encounter experiences unique to their sexual and racial identity. Understanding the intersection between ...

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Marietta

I am a social worker, wife, and mother, and I am passionate about being here to listen and provide you with support to empower you...

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Peachtree City

As a neurodivergent individual, I value the importance of meeting each person where they are in life and helping them to find empo...

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Dallas

As a young woman of color, I understand the different stressors that are intersected by gender, race, and other identities....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anxiety therapy in Columbus

What is anxiety therapy?

Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Columbus, GA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.

How does anxiety therapy work?

Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Columbus therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.

How to deal with anxiety?

One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.

Symptoms of anxiety

Common symptoms of anxiety include:

  • Sense of impending danger
  • Nervousness/restlessness
  • Trouble focusing
  • Excessive sweating
  • Shaking
  • Headaches
  • Stomach issues
  • Fatigue
  • Panic attacks
  • Increased heart rate

What is the best therapy for anxiety?

Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.

Is anxiety therapy conducted in person or online?

Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.

How long does anxiety therapy last?

On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.

Is therapy worth it for anxiety?

Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Columbus accept 24 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Clover Health

  • Compsych

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Self-pay costs at Columbus
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
I've been seeing Ashley for years, and she has done a great job supporting me while I navigate life stressors and changes (big and small).
Emily Mar 2025
Thriveworks.com verified review
★★★★★
Kindness compassion
Belinda Mar 2025
Thriveworks.com verified review
★★☆☆☆
Melissa really listens, and she is able to take what I say and then make connections to either what I have said or felt. She helps me make connections to how I live my life with ADD, PTSD, trauma. She helps me make sense of the hard stuff.
Suzette Mar 2025
Thriveworks.com verified review
★★★★★
Cecilia has been fantastic during each of our sessions, and I look forward to each appointment. I've tried therapy before but it didn't feel as targeted, or nearly as personal as my time with Cecilia. I would recommend her to anyone who finds her bio/background and areas of expertise resonate with their needs.
Read more Cecilia has been fantastic during each of our sessions, and I look forward to each appointment. I've tried therapy before but it didn't feel as targeted, or nearly as personal as my time with Cecilia. I would recommend her to anyone who finds her bio/background and areas of expertise resonate with their needs.
Justin Mar 2025
Thriveworks.com verified review
★★★★★
Easy to use. Love virtual sessions. Melissa is wonderful. She's a good listener, has excellent insights, gives me meaningful feedback and education, and is comfortable to work with. I highly respect her skills and compassion.
Marsha Mar 2025
Thriveworks.com verified review
★★★★★
Everything about my experience was top notch. From finding a therapist, to booking an appointment, to my actual therapist - I adore her and tremendously look forward to our sessions.
Wilma Mar 2025
Thriveworks.com verified review
★★★★★
Donisha meets me after business hours either in person or over the phone, going on two years now. She's young enough to be my daughter, and has a different perspective on life and people and relationship dynamics than I do, and isn't reticent to call me out on bad behavior or distorted thinking. She's guided me through and past three very toxic relationships and a hostile work environment, and instills hope but not at the expense of reality.
Read more Donisha meets me after business hours either in person or over the phone, going on two years now. She's young enough to be my daughter, and has a different perspective on life and people and relationship dynamics than I do, and isn't reticent to call me out on bad behavior or distorted thinking. She's guided me through and past three very toxic relationships and a hostile work environment, and instills hope but not at the expense of reality.
Michael Mar 2025
Thriveworks.com verified review
★★★★★
My trauma therapist does an excellent job of balancing time in sessions between helping me sort through current challenges and gently leading me back to keep digging deeper for roots of trauma responses and addressing those things.
Jill Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Columbus is located near the Columbus State University area, just off University Avenue

Phone number

(706) 610-2675

Languages spoken by GA providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET