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470,633 people sought individual therapy help in Massachusetts in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

114  therapists available in  West Springfield

Boston

I understand that life can bring unexpected challenges, and I’m here to offer a safe, supportive space where you can begin to heal...

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Cambridge

As a Black Haitian-American woman, I understand what it means to be different, among many other things....

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Attleboro

As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...

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Boston

As a bi-cultural Black woman, I am committed to providing intentional and culturally responsive work....

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Worcester

Jeffrey White is a Licensed Independent Clinical Social Worker with over thirty years of experience providing empathic listening a...

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Worcester

As a daughter, sister, mom, and wife, I understand the complex and unique issues that happen throughout all walks of life....

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Boston

Life can present challenges that take us by surprise and sometimes we just need a little help....

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Westborough

The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and...

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Westborough

I am an open minded and flexible clinician who doesn't back down from a challenge....

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Attleboro

Healing is not for the faint of heart, but a winding road rather than a destination....

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Newton

As a clinician, I understand that building therapeutic rapport is an essential step in addressing your mental health needs and hel...

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Salem

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

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Quincy

Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborati...

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Boston

Amanda is a Licensed Independent Clinical Social Worker in Massachusetts and LCSW in North Carolina. She earned her Masters in Soc...

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Leominster

Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has expe...

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Framingham

As a Grief-informed Expressive Arts Therapist, I am passionate about co-creating a therapeutic relationship that best suits your i...

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Attleboro

As a social worker, I understand how challenging life stressors can be and the impact it can have on overall happiness, I want to ...

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Worcester

As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves....

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Westborough

As a woman who has worked with both typical and atypical children for most of my life, I understand how to create a safe, fun, and...

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Quincy

I understand the importance of meeting clients where they are, and I work to tailor treatment approaches to meet individual needs ...

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Newton

As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Throug...

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Leominster

I am compassionate and committed to helping people enhance their well-being....

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Framingham

Cheers to you for reaching out and prioritizing your mental health, overall wellness, and happiness! This is not always an easy st...

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Lexington

As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity....

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Framingham

I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growt...

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Cambridge

I believe there is true beauty in helping others become the best version of themselves; however, to allow that to happen, I must f...

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Newton

Peter Camden is a Licensed Individual and Family Therapist (Licensed Clinical Social Worker) in the state of Massachusetts and Rho...

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Boston

As a military veteran, I understand the corrosive nature of trauma and the unique obstacles that living with trauma-related sympto...

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Quincy

As someone who views mental health as essential to well-being and self-care, I understand the challenges of navigating through thi...

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Cambridge

As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you ca...

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Cambridge

As a USAF veteran and psychotherapist, I bring both compassion and resilience to our work together, and I'm here to walk beside yo...

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Salem

As a therapist, wife, mother, and professional, I understand the complexities of balancing multiple roles and am committed to help...

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Salem

I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

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Somerville

As a clinician with experience in outpatient clinics and other community-based settings, I have developed the ability to meet and ...

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Worcester

As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related iss...

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Cambridge

Cody Doucette is a Licensed Mental Health Counselor with a Master's degree in Counseling and Psychological Services. He has a pass...

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Boston

As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...

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Cambridge

As an experienced psychologist, I am always excited to start a new relationship with a client which will grow over time and enable...

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Framingham

As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...

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Cambridge

As a straight cis-gendered white male, I have tried to build my cultural competence and sexual/gender understanding to advocate an...

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Attleboro

As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural ...

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Cambridge

I’ve had the privilege of working in a wide range of mental health settings, from substance abuse treatment facilities to crisis s...

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Quincy

As a woman in long-term recovery, a parent in a same-sex committed relationship who went through years of infertility and has four...

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Cambridge

I like to focus on a fun way to get to the root of the diagnosis in a judgment-free zone!...

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Newton

I am here to support you through life's transitions, helping you uncover unmet needs and develop the skills to thrive....

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Cambridge

As a queer-identified woman and mother, I understand the unique issues we are facing as a community in these trying times....

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Worcester

Life may feel like a wild ride sometimes, but I'm here to support you through the ups and downs in a no-judgment space that's all...

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Boston

Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicul...

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Boston

Life can be stressful, busy, and sometimes overwhelming, and I love helping people find their path forward....

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Cambridge

As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives....

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Framingham

As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...

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Lexington

I believe that healing is a journey of self-awareness and a remembrance of the inherent worth and completeness that is our birthri...

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Framingham

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults...

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Worcester

In consideration of a work-life balance, my work is very meaningful to me. I am culturally competent, evidence-based and think abo...

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Watertown

I seek to empower you with tools to transform your thinking and open yourself to new perspectives....

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Newton

I have a wide range of experience with behavioral health disorders that include bipolar disorder, anxiety, depression, PTSD, mood ...

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Framingham

As a compassionate therapist with diverse experience in clinical psychology, I'm dedicated to helping you navigate life's challeng...

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Cambridge

Engaging in therapy is an act of courage and self-love. As a therapist I am committed to helping my clients build on this momentum...

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Boston

Azizi Carle is a Licensed Independent Clinical Social Worker in the states of Massachusetts and Texas who has over 10 years’ exp...

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Leominster

I understand the importance of finding the courage to raise your voice, to speak your truth, to walk in hope....

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Cambridge

Having spent time in substance use treatment and partial hospitalization programs, I have experience working with clients to figur...

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Quincy

Caring and creative licensed professional with over 16 years' experience in education, mental health, and healthcare sectors, brin...

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Leominster

Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through d...

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Leominster

As a person who lives with chronic pain, I understand the connection between the mind and body in a unique way....

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Leominster

I offer mindfulness-based cognitive therapy to deepen self-awareness as a means of healing....

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Worcester

As a young woman, I understand the challenges that academic, work, and family stress can present....

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Leominster

As a South Asian immigrant and female therapist, I deeply understand the unique challenges and pervasive impacts of racial and gen...

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Cambridge

I seek to understand the complexities of what it means to be human in a rapidly changing environment....

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Quincy

It takes a lot of strength for individuals to engage in counseling, and I understand the importance of building trust and rapport ...

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Leominster

I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....

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Boston

I will create a secured atmosphere where clients will feel appreciated and will obtain the highest quality of care while working t...

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Watertown

As a wife and mother of a biracial family, I recognize the challenges that exist in this world. My personal experiences allow me t...

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Lexington

I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned tha...

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Leominster

As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be....

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Boston

As a passionate clinician, navigating the challenging experience of life, I look forward to meeting with you as we embark on a jou...

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Leominster

My professional and personal experience allow me to understand the complexities of being human....

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Cambridge

I hope to create an expressive and creative space for all walks of life by learning from one another, building a relationship, and...

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Newton

Starting therapy is a leap of faith— it means trusting someone to be there at vulnerable moments....

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Lexington

As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can...

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Lexington

I believe everyone deserves respect and dignity as it takes courage to seek professional help and implement change, and I utilize ...

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Cambridge

I'm here to listen, help you reflect, and strategize for new insights and healthy changes....

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Salem

I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....

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Worcester

We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process...

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Worcester

I take a person-centered approach to therapy and work with clients to resolve life issues, cope with stressors, meet their goals, ...

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Westborough

I'll help you process, organize, and clarify your values and priorities to make choices and decisions that will help you accomplis...

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Quincy

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. ...

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Boston

I am committed to helping individuals overcome any barriers to optimum mental health and reaching their goals in treatment. I have...

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Attleboro

Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...

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Boston

As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health....

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Attleboro

As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting....

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Leominster

Talking has a curative quality. It allows us to gain access to thoughts and feelings we could have been previously unaware of....

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Leominster

We all have unique stressors, and finding ways to connect with others and harness our creativity can be challenging. Angela will ...

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Watertown

Hello there! Starting something new can be scary, but with some teamwork and collaboration we can accomplish some amazing things....

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Boston

As a lesbian-identified woman of color, I understand the unique issue of identity exploration....

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Brookline

Christopher Andrew is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience partnering with adolescents and youn...

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Cambridge

Alex Newman is a Licensed Mental Health Counselor (LMHC) who has 7 years of counseling experience in community-based services. Al...

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Worcester

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 11 years o...

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Newton

I am a therapist passionate about creating a safe, understanding, non-judgmental space where we can work together to explore and n...

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Salem

As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...

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Worcester

As someone who values the story that each person holds, I will never take for granted the trust it takes to open up and share the ...

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Newton

I am dedicated to creating a safe and welcoming environment so that every client can have a place to feel accepted, respected, and...

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Somerville

I enjoy helping others learn how to better cope with anxiety and life stressors....

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Brookline

As a Psychotherapist with 10+ years of clinical experience, I have been able to witness the impressive transformation folks have b...

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Westborough

I strive to create a non-judgemental and compassionate therapeutic relationship to help you navigate through life’s challenges....

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Boston

As a gay cisgender bicultural man of color, I understand the unique challenges of identity exploration and intersectionality....

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Attleboro

As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to ...

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Lexington

Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...

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Watertown

Sophia Sadiki is a Licensed Independent Clinical Social Worker (LICSW) with 4 years of experience providing therapeutic care to ad...

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Attleboro

I look forward to holding a safe space for clients to explore their current challenges....

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Boston

As a clinical psychologist trained as a generalist with over 20+ years of experience and specialty training in treating anxiety, d...

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Boston

Amanda Wayne is a Licensed Independent Clinical Social Worker who has had the great fortune to work with clients of all ages, ethn...

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Framingham

As a biracial, multi-cultured woman, I understand the unique issues of people from varying cultures, backgrounds, classes, and env...

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Cambridge

As a Dialectical Behavior Therapist, I believe people have the ability to learn from, resolve, and ultimately thrive in response t...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Individual therapy in West Springfield

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in West Springfield accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at West Springfield
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks West Springfield has no reviews yet, but check out these reviews from locations in Massachusetts.

4.7 Thriveworks West Springfield reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry West Springfield is located in the same building as Accurate Accounting Service, HomeWatch CareGivers, Progressive Insurance, and many other businesses. We are right across the street from Old Meadow Ceremony and right by the intersection of Church Street and Union Street. Nearby is the intersection of Church Street and Albany Street.

Phone number

(413) 675-5058

Languages spoken by MA providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET