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54,064 people sought depression counseling help in Massachusetts in the last year

Discover how starting therapy with a depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 66 therapists in Massachusetts available for an online or in-person session.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in West Springfield, MA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in West Springfield, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Depression Therapy in West Springfield, MA: Help for Brighter Days

Depression therapists, counselors, and psychologists in West Springfield are experienced with many aspects of depression and are available to help with your own individual obstacles.

It’s not always clear what causes depression but there are many signs and symptoms to be aware of. Whether you are looking for a mental health professional to talk to online or in person, many care options are available. Overcoming sadness and managing depression may feel like an uphill battle now. Putting off getting help can happen for many reasons and seeking a therapist often feels overwhelming and exhausting, especially when trying to cope with the symptoms caused by depression. But happiness and brighter days are possible, and our counselors and therapists want to help you get through it!

Often it feels impossible to overcome but therapy for depression can provide you with the tools you need to better manage your symptoms and effectively treat your depression. You can live the life you want. Reach out today to get the help you’re looking for.

What Is Depression?

Also called major depressive disorder or clinical depression, it is a mood disorder that affects how your emotions, thoughts and behavior. Depression can be mild or come on in waves of intensity, but most often, it causes a persistent feeling of sadness that leads to an inability to engage in activities that were once pleasurable.

Depression is a serious issue. But it is manageable, and with help, it is possible to overcome. You don’t have to battle this alone. Professional, caring counselors and therapists have experience with a wide range of symptoms and effects of depression and are available to help you.

What Can You Expect from A Session with A Depression Therapist?  

Defeating your depression is the goal of our counselors and therapists at Thriveworks West Springfield. By utilizing their extensive training, education, and experience they will work with you to come up with a treatment plan that addresses your specific need while helping you to feel comfortable and safe.

Whether you choose to see your therapist online or in person, some things you may discuss in a session include:

  1. The root cause of your depression
  2. Coping strategies
  3. Environmental changes

A depression counselor will help you develop tools so you can recognize your stressors, better manage the symptoms, and ultimately improve your mental health wellbeing!

Start a Relationship with a Depression Therapist at Thriveworks in West Springfield, MA

If you think you may be suffering from depression and would like to explore the benefits of professional help with our counselors, we would love to hear from you! The first step is often the most difficult and we understand this. That’s why we do our best to make starting a relationship with a counselor easy and as stress free as possible!

We offer flexible scheduling options with many available appointment times. From telehealth therapy, where you can access your therapist from your own home, to in person and face-to-face counseling. There is no waitlist so you will be able to speak with a counselor as soon as you need to. We accept many insurances.

You can call us or book your appointment online. Taking your mental health seriously and getting the care you need is so important. We are here for you and looking forward to helping you achieve the goal of happiness!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Massachusetts therapists and counselors accept 31 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Fallon Health | Medicare Advantage

  • First Health Network

Show more
Self-pay costs at West Springfield
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks West Springfield has no reviews yet, but check out these reviews from locations in Massachusetts.

4.5 Thriveworks West Springfield reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry West Springfield is located in the same building as Accurate Accounting Service, HomeWatch CareGivers, Progressive Insurance, and many other businesses. We are right across the street from Old Meadow Ceremony and right by the intersection of Church Street and Union Street. Nearby is the intersection of Church Street and Albany Street.

Phone number

(413) 675-5058

Languages spoken by MA providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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