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Offered in-person & online

Our therapists offer PTSD & trauma therapy in Ashland, VA

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

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Meet with a trauma therapist as soon as this week

114  therapists available in Ashland

Lynchburg

Life comes with struggles — at times we all need a safe place to be heard in order to understand how best to navigate emotions and...

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Richmond

As a queer person who has experienced mental health issues in the past, I strive to provide an affirming, safe environment to work...

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Richmond

Growing up in a working-class, single-parent home shaped my empathy, and I bring personal and professional experience to meet each...

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Newport News

I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelin...

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Lynchburg

I can't fix your problems, but I can help you develop the tools you need to find a solution that works for you....

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Richmond

My personal experience as a queer and trans individual combined with my professional experience gives me a unique understanding of...

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Lynchburg

As a working wife and mother of two adult children, I understand the struggles that life can bring....

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Virginia Beach

Hi there! I want you to know that you are not alone in whatever you are facing....

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Lynchburg

With 18 years of experience in the mental health field working with a variety of clientele, I value establishing an authentic conn...

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Blacksburg

I believe that the greatest struggle in life is the battle within yourself and that the trials and tribulations you go through can...

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Alexandria

With over 30 years of counseling experience, I look forward to assisting you in working through your issues to achieve positive ou...

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Richmond

I will work to develop a space that allows clients to feel safe and secure to achieve their therapeutic goals....

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Blacksburg

I value honesty, inclusivity, and kindness. I believe the foundation of a successful therapeutic relationship requires empathy, un...

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Richmond

I collaborate with my clients to promote healing in a safe and affirming space....

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Lynchburg

Ruth Ware is a Licensed Professional Counselor in the states of Alabama, Mississippi, and Virginia. She is also Board Certified in...

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Newport News

As a military spouse and mother of 3 teenagers and young adults, I bring a deep, personal understanding of life transitions and th...

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Lynchburg

Having 15 years of experience working in the field, I understand the need for others to improve the ability to cope and improve th...

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McLean

Elizabeth (Liz) Malin is a Licensed Professional Counselor (LPC) with over 7 years of experience in treating adults, teens, and fa...

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Newport News

I look forward to meeting you where you are and walking alongside you to help create your most authentic and whole self....

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Richmond

I am committed to offering a compassionate and nurturing space where clients feel safe to explore their feelings, heal from their ...

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Henrico

Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...

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Lynchburg

I enjoy forming open and empathetic relationships with my clients and walking with them through their path to healing and actualiz...

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Lynchburg

Megan is a Licensed Professional Counselor in the state of Virginia who has 10 years of experience in working with youth, adolesce...

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Newport News

I look forward to cultivating and maintaining an inviting and supportive relationship with you in order to assist with fostering p...

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Williamsburg

I understand the intersectionality of age, gender, race, religion, and the various cultural differences that make up our very dive...

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Midlothian

If you are looking for a 'Gifted Therapist' I have many skills to help you....

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Lynchburg

I firmly believe that the counseling process is a collaborative one, and I am excited to walk alongside you during this journey....

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Richmond

As a Black Christian woman, I understand the challenges of breaking through cognitive barriers to embrace your worth and feel empo...

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Midlothian

After 27 years, I have learned that everyone needs help. It can be difficult to ask for help, but I am here when you are ready....

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Chesapeake

As a PMHNP, I love helping people thrive in the present and heal from the past....

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Blacksburg

I am a Licensed Professional Counselor in Virginia with experience in a variety of mental health settings....

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Fredericksburg

I am a human seeking to help others heal, accept, and feel comfortable with themselves....

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Blacksburg

As a queer and trans-identified therapist, I know how vital it is to have someone who truly gets it and I'm here to offer a compas...

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Richmond

I understand the issues and struggles that many of us face, and I have a gentle but direct approach for those seeking services....

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Blacksburg

I understand how overwhelming life can be from personal experiences, so together we can navigate your journey....

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Lynchburg

As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and fin...

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Roanoke

I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...

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Newport News

 I believe that every individual can get through difficulties that arise in life and sometimes we need some help. I am passionate...

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Roanoke

As an eclectic therapist, I understand that not one approach works for everyone, and I will help find a style that works for you....

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Lynchburg

I’m passionate about helping others tap into their inner strength and find healing....

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Richmond

As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and...

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Richmond

As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often...

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Charlottesville

I look forward to meeting you and assisting with your needs!...

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Newport News

I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of ...

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Roanoke

As a Christian Therapist, I understand the importance of a holistic approach that includes mental, physical, and spiritual health....

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Chesapeake

As an African-American women, I understand the challenges of balancing family issues, career, and racial inequalities....

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Alexandria

Elena Papathanassiou is a Licensed Clinical Social Worker in Virginia who is practiced in providing therapeutic care to teens and ...

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Chesapeake

Thank you for taking the first step! Now, let me share with you the gift of therapy....

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Virginia Beach

I am passionate about aiding those in difficult situations to focus on their strengths and build on them....

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Chesapeake

I believe working as a partner with my clients to address their concerns and include them in decision-making enhances outcomes for...

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Chesterfield

As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor....

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Virginia Beach

As a multi-ethnic black woman and a veteran of the U.S. Navy, I understand various perspectives from racial issues, trauma, sexual...

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Midlothian

I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of sel...

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Newport News

As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challe...

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Richmond

"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...

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Richmond

Life is full of different seasons – some are joyful, while others can feel more challenging. No matter where you are on your journ...

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Chesterfield

As a Licensed Clinician with over 15 years experience working with children, adolescents, and families, I understand the unique ch...

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Newport News

As a woman of color, military veteran, and trauma professional, I understand how unhealed trauma can upend your life and cause you...

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Chesapeake

As a black woman with many roles and responsibilities in my own life, I understand how to help meet your personal needs and accomp...

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Roanoke

I help children and teens and their families sort out issues and overcome challenges that arise from the effects of trauma on brai...

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Roanoke

I strongly believe that every individual is different and has different needs in counseling and since the counselor/client relatio...

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Alexandria

I am a seasoned and experienced Licensed Professional Counselor who is passionate about wellness and providing a nonjudgmental and...

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Lynchburg

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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Midlothian

Life and healing aren't always linear. As a human being first, and a therapist second, I offer a safe, compassionate, non-judgment...

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Chesapeake

Are you tired of feeling overwhelmed by the weight of past trauma, suffocated by the grip of anxiety, or dulled by the clutches of...

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Richmond

I know therapy takes real vulnerability, so I bring my full, authentic self to meet clients with connection and meaningful change ...

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Reston

As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe s...

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Midlothian

As a Latina woman, wife, and mother of 5, I understand the vast array of challenges that come with juggling different roles and re...

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Newport News

I am a strong advocate of empowering my clients to be the best version of who they are in order to succeed and go far physically a...

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Woodbridge

Whether you've consulted a behavioral health specialist before or this is your first time seeking care, my aim is to create an env...

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Alexandria

Krista Hale is a Licensed Professional Counselor who has worked in a variety of settings in the mental health field for 45 years. ...

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Richmond

As a woman of color from a multi-ethnic background, I understand the importance of addressing one's mental health and finding heal...

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Reston

Making the decision to seek therapy is not an easy one. You are not alone and I'd love to be the support you are seeking to improv...

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Chesterfield

By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting c...

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Fredericksburg

I believe that when we feel comfortable enough to be vulnerable, treatment possibilities are endless....

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Roanoke

I am so proud of you for starting this healing journey....

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Arlington

I believe the relationship between therapist and client is the key to progress, and I will be with you every step of the way as yo...

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Lynchburg

I am looking forward to meeting with you to assist you in the healing process....

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Arlington

First as an Occupational Therapist and then as a Licensed Professional Counselor, I have had the privilege to walk alongside clien...

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Virginia Beach

I want my clients to know that their story is important and give them empathy and hope that things can get better....

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Richmond

As your therapist, I strive to create a safe space for you express yourself authentically, identify your strengths, overcome your ...

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Chesterfield

Life can be difficult and feel unbearable at times. Let me help you navigate the tough stuff to find the peace, harmony, and satis...

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Alexandria

There is hope in every situation and when there is no open door you can always find a window....

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Richmond

As a therapist who has worked extensively with clients experiencing stress related to depression, anxiety, and trauma, I recognize...

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Virginia Beach

Through mutual trust, respect and transparency, I find working collaboratively with clients lends to more meaningful connections a...

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Alexandria

I am curious to listen to assess factors that contribute to the diagnosis, to establish priorities, discuss treatments, and provid...

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Midlothian

As a woman and a parent, I am familiar with the struggles of balancing the demands of everyday life with the need for self-care....

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Lynchburg

As an individual actively engaged in an ever-changing world, I understand how difficult putting one foot in front of the other som...

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Woodbridge

Just because no one else can heal or do your inner work for you doesn't mean you can, should, or need to do it alone; I'm here to ...

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Richmond

As a mother, wife, daughter, and college student, I have come to terms with the fact that all individuals are unique in their expe...

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Chesapeake

Hi! I’m a dedicated and compassionate Psychiatric-Mental Health Nurse Practitioner, and I’m truly honored to support you on your m...

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Woodbridge

As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, famil...

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Richmond

As a clinician, I strive to cultivate a comfortable, empowering therapeutic relationship that recognizes the client as a whole per...

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Richmond

Paula O’Leary is a Licensed Professional Counselor (LPC) who has worked in the mental health field for 15 years in a variety of ...

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Alexandria

As a person who has suffered depression, i understand how debilitating and isolating mental health issue can be and i am here to w...

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Chesapeake

When "all the things" seem to cloud the way forward, help me help you make it make sense!...

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Woodbridge

I understand the unique issues of client with mental health challenges; hence I aim to provide support and to assist you in buildi...

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Lynchburg

As an experienced therapist, I will work to provide a safe, comfortable, and enjoyable environment for clients to achieve their th...

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Alexandria

Bridget U. Famogun is a compassionate Psychiatric Nurse Practitioner. She holds a Master of Science degree as a Mental Health Nurs...

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Lynchburg

As a counselor, I am excited to work with my clients on their goals and to help them increase overall functioning to where they ar...

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Midlothian

You matter. Your problems matter. Whatever you're dealing with, let's face it together....

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Alexandria

Chinyere is a board-certified Licensed Family Psychiatric Nurse Practitioner with 12 years of experience as a psychiatric nurse an...

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Woodbridge

By practicing integrative psychiatry to treat the whole person, not just the symptoms, I want you to feel comfortable, welcomed, s...

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Midlothian

I know therapy can be intimidating, but I will walk this journey of personal growth with you at your own pace and on your own time...

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Richmond

There is no progress without change, and today can be the day for you!...

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Woodbridge

As a woman of integrity, I understand the person-centered approach to be a way of respecting and placing people at the center of s...

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Blacksburg

Having understanding and empathy allows me to help my clients feel comfortable focusing on complex or troublesome areas of their l...

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Lynchburg

As a clinician who has had the opportunity to work with a variety of people, I understand that each individual and their needs are...

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Alexandria

Josephine Dakin- Davis is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHMP) in the of state Virginia. With ov...

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Blacksburg

I believe, that most often times, it takes an individual to experience significant pain or dissatisfaction in their life in order ...

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Woodbridge

I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessa...

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Chesterfield

Hello, I'm Shelby Pearce, a compassionate ally on your journey dedicated to providing a safe and understanding space where, togeth...

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Alexandria

Jessica Lee is a Licensed Clinical Social Worker with more than 3 years of experience working with children, adults, and familie...

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Virginia Beach

I am passionate about supporting individuals in their journey towards improved mental health and well-being....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Trauma/PTSD therapy in Ashland

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Need more help deciding?

PTSD Counseling – Therapists and Counselors in Ashland, VA

Post-traumatic stress syndrome is a serious illness that develops in individuals after experiencing a traumatic event. It is natural to feel afraid during and after a traumatic situation.

If you’re feeling like you’re struggling to recover from the after-effects of a traumatic experience, reach out to the experienced counselors at Thriveworks Hanover for comprehensive treatment. Simply call or book online.

What Are the Symptoms of PTSD?

PTSD has been associated with many who are discharged from the military who have experienced some time in combat. However, PTSD can occur in individuals who have never been in the military and have experienced traumatic events such as death, car accidents, divorce, or rape.

PTSD symptoms:

  • Re-experiencing
  • Avoidance
  • Arousal and reactivity
  • Nightmares
  • Flashbacks
  • Fearful thoughts

What Are the Risk Factors for PTSD Symptoms?

Risk factors:

  • Experiencing intense or long-lasting trauma
  • Childhood abuse
  • Military Personnel
  • Anxiety or depression
  • Substance or alcohol abuse
  • Poor support system
  • Combat exposure
  • Childhood physical abuse
  • Sexual violence
  • Physical assault
  • Being threatened with a weapon
  • An accident
  • Natural Disaster
  • Experiencing death

Getting treatment as soon as possible can help prevent PTSD symptoms from getting worse.

How Can Thriveworks Ashland Help Treat PTSD?

While treatment may vary depending on the individual, the most prevalent treatments for people with PTSD are medications, psychotherapy or both.

The following may be used in treatment at Thriveworks Ashland:

  • Cognitive-behavioral therapy (CBT): CBT helps individuals identify and challenge negative thought patterns and behaviors related to their trauma, while teaching coping strategies to manage symptoms.
  • Eye movement desensitization and reprocessing (EMDR): EMDR involves recalling distressing memories while simultaneously engaging in bilateral stimulation (such as eye movements), helping individuals process traumatic experiences and reduce associated distress.
  • Exposure therapy: Exposure therapy gradually exposes individuals to trauma-related stimuli or situations in a safe environment, allowing them to confront and process their fears, leading to decreased anxiety and avoidance behaviors.
  • Medication: Antidepressants, particularly selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs), may be prescribed to alleviate symptoms of PTSD, such as depression, anxiety, and intrusive thoughts.
  • Group therapy: Participating in group therapy sessions with other trauma survivors provides opportunities for support, validation, and interpersonal connection, fostering healing and recovery.
  • Mindfulness-based approaches: Practices such as mindfulness meditation and yoga can help individuals develop greater awareness of their thoughts and emotions, promoting emotional regulation and reducing reactivity to trauma triggers.
  • Dialectical behavior therapy (DBT): DBT combines cognitive-behavioral techniques with mindfulness skills, helping individuals manage intense emotions, improve interpersonal relationships, and cope with distressing experiences.
  • Psychodynamic therapy: Psychodynamic therapy explores how past experiences and unconscious conflicts contribute to current symptoms, offering insight and understanding into the underlying causes of PTSD while fostering emotional processing and healing.

Schedule Your Session Today

With support available from our scheduling specialists we invite you to call Thriveworks Ashland—because there’s no reason to delay getting a professional’s help. With a provider’s support, you can reclaim your life from the mental health challenges standing in your way.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Ashland accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Ashland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Ashland has no reviews yet, but check out these reviews from locations in Virginia.

4.7 Thriveworks Ashland reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Ashland is located in the same building as Ashland Internal Medicine, A16 Coding Training Institute, Primis, Edward Jones Financial Advisor, H&R Block, Commonwealth Clinic, and a USPS collection box. Nearby is a Food Lion grocery store, Best Dry Cleaners, Petco, Burkes Outlet, and Virginia ABC Store. A Truist bank is also nearby, as well as Fire & Chicken, El Azteca Ashland, and Starbucks restaurants. Across N Washington Highway is a Hardee’s and Wawa. South of the location is the intersection of N Washington Highway and England Street.

Phone number

(804) 531-3165

Languages spoken by VA providers

  • English
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

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Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

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