I really love the acceptance and kindness from my therapist Lily Flinn. She is kind, knowledgeable, and is guiding me to a healthier life. She does not push and she judge me based on my slow progress or when I don't complete the homework assignment. I really enjoyed having Lily Flinn as my therapist.

A Thriveworks Client, verified client of Lily

Stress / Mental Stress / Work Stress, Gender Identity / Transgender, Trauma / PTSD, Depression, Anxiety, LGBTQIA+

Individual Counseling

In Person & Online in Chesapeake, VA

3 years in practice

Ages served: 18-65+

Accepted insurance & self-pay

Lily accepts 20 insurers

Aetna

Anthem

Cigna | Evernorth

Cigna | Evernorth - Employee Assistance Program (EAP)

Firefly Health Plan | Cigna PPO Network

Adventist Health Associates | Employee Health Plan

Adventist Health Associates | Non-Employee Health Plan

Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

Anthem Blue Cross and Blue Shield Virginia | Exchange

First Health Network

HealthSpring | Medicare Advantage

JP Farley Corporation

Medcost VA

Multi Plan PHCS

Optum Serve

Oscar Health

Quest Behavioral Health

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$220

first session

$160

subsequent sessions

About Lily

Lily Flynn is a Licensed Professional Counselor (LPC) with more than 3 years of experience working with adults and seniors who are seeking help in coping with trauma, anxiety, depression, LGBTQIA+ issues, self-care, stress, ADHD, and much more.

She graduated with honors from the University of Florida with a Bachelor's degree in Psychology and earned her Master's degree in Clinical Mental Health Counseling from Old Dominion University. Her clinical approach includes a collaborative effort with the client actively participating to create an attainable treatment plan.

She focuses on strength and evidence-based interventions to encourage empowerment and help the client develop appropriate coping skills. She looks forward to building therapeutic relationships and joining the client on their journey through treatment.

"Through mutual trust, respect and transparency, I find working collaboratively with clients lends to more meaningful connections and results for them."

What clients say

These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.

I appreciate the kindness and help I receive from Lily and the help I received from the administration staff that helped me find a therapist to see.

A Thriveworks Client, verified client of Lily

I really love the acceptance and kindness from my therapist Lily Flinn. She is kind, knowledgeable, and is guiding me to a healthier life. She does not push and she judge me based ....

A Thriveworks Client, verified client of Lily

Get to know Lily

What inspires you?

My clients inspire me - having the insight to not only recognize when something is no longer working but also the courage to ask for help.

What do you do for fun/on your time off?

Paint (poorly).

Other areas of focus

SpecialitiesStress / Mental Stress / Work Stress, Gender Identity / Transgender, Trauma / PTSD, Depression, Anxiety, LGBTQIA+, Divorce, Racial Identity, Obsessive-Compulsive Disorder (OCD), Career Counseling, Bipolar Disorder, Sexual Abuse, ADHD, Women’s Issues, Self Esteem, Coping Skills, Domestic Abuse

ApproachesSchema Therapy, Multicultural, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy, Mindfulness-Based Therapy (MBCT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Any / Eclectic, Positive Psychology, Narrative, Motivational Interviewing, Feminist