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303,940 people sought individual therapy help in Florida in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

67  therapists available in  Florida

Maitland

As a Registered Nurse for many years, as well as a Licensed Mental Health Counselor, I understand the intricate balance between ph...

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West Palm Beach

As a therapist, I believe building a strong therapeutic alliance is key to progress....

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Jacksonville

As a first-generation Indian-American, I understand the complicated overlap between identity exploration and mental health stigma....

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Orlando

As a person who loves helping people, I will be there for you every step of the way....

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Fort Lauderdale

I've had the pleasure of fostering great rapport with clients by helping them navigate the difficulties and challenges of their li...

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Coral Springs

As a therapist, I am here to support you on your journey, whatever it may look like!...

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Maitland

As a trans woman and a person of the Jewish faith, I understand issues surrounding personal identity and feeling marginalized....

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Gainesville

If you are feeling stuck or overwhelmed by present or past challenges, I provide a sounding board and a space to navigate deeper u...

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West Palm Beach

As an LCSW and RN, I understand how illness can affect someone's anxiety and depression....

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Clearwater

As a member of the LGBTQ+ community, I am dedicated to helping clients accomplish their mental health goals, and I invite you to l...

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Jacksonville

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that ch...

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Jacksonville

If life feels overwhelming, I help you turn pain into purpose using art, mindfulness, and evidence-based therapy to guide your hea...

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Davie

As a woman who has worked with many clients of all types of backgrounds, I look forward to learning more about your journey and wa...

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Orlando

I aim to meet clients where they are and assist with any crisis situations that are occurring or may arise during the course of tr...

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Delray Beach

Thirty years of experience has taught me that every client's situation or problem is unique, but there is always hope for a soluti...

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Jacksonville

Welcome—I know that it can be very difficult (and takes a lot of courage) to reach out for help....

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Tampa

I’m here to listen, support, and help you navigate challenges with compassion and understanding so you don’t have to face them alo...

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Orlando

I understand that life issues arise and sometimes they can be hard to manage, which is why I became a mental health professional....

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Maitland

I understand that life is a marathon, so let therapy be your refueling station, propelling you forward on the next leg of your jou...

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Maitland

As an Afro-Caribbean woman of color, I support my clients through an intersectional and holistic lens. I honor the connection betw...

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Maitland

As a therapist, I provide a safe and supportive space where you can explore your goals, gain clarity, and identify actionable step...

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Jacksonville

As a Christian woman of color, I prioritize the connection between mind, body, and spirit....

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Maitland

I believe patience, understanding, insight, honesty, empathy, good listening, and a client-centered approach are the foundation of...

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Jacksonville

Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 yea...

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Jacksonville

I know how overwhelming it can feel to seek support, and I'm here to offer a compassionate, nonjudgmental space where you can feel...

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Tallahassee

I am Dr. Catherine, and as a licensed Doctor of Mental Health Counseling in Florida, I am here to help you sort through difficult ...

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Orlando

I cherish the intrinsic value of every individual I work with and foster an environment where their autonomy and experiences are h...

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Fort Lauderdale

As someone who has had their own personal struggles, I understand how challenging life can feel at times....

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Delray Beach

The real voyage of discovery consists not in seeking new landscapes but in having new eyes....

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Gainesville

As a woman of color, I understand the unique issues of dealing with social and environmental conflicts....

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Boynton Beach

This will be a journey where I will walk alongside you, supporting you through tough times and cheering you on in easier times....

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Jacksonville

I am committed to fostering a collaborative and inclusive therapeutic experience by tailoring support to meet individual needs and...

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Orlando

Establishing a strong client-provider alliance is essential to supporting your progress and helping you achieve your goals....

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Delray Beach

With all the curveballs that life can throw you, it’s no wonder you might be stressed out, anxious, confused, or frustrated....

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Orlando

I have a diverse background which has helped me work with a wide range of people, with a particular understanding of trauma and re...

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Coral Springs

Therapy can be a wonderful tool for providing support through life challenges and an opportunity to build insight and skills that ...

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Jacksonville

Everyone wants to be heard, seen, and understood, no matter their circumstances; that is something I want to offer to anyone comin...

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Maitland

I believe that knowing who you are and what you are capable of can help you overcome what you are facing today and will propel you...

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Tampa

Let me meet you where you are on your mental health journey and help you embrace growth!...

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Gainesville

I believe in connecting with clients and providing a safe, supportive, nonjudgmental space....

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Delray Beach

I believe you are the expert on your life experiences, and therefore I will partner with you using a client-centered and trauma-in...

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Jacksonville

As an empathic and realistic counselor, I use a down-to-Earth approach and remain genuinely dedicated to working with clients as t...

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Jacksonville

As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities o...

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Maitland

Saundra is a clinically licensed mental health counselor with 25 years of experience of adults and families. She is experienced wi...

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Orlando

As a person who has made it to the other side of traumatic life events, I understand the different emotions that come from feeling...

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Davie

Together, we will become a healing team and will partner in what will be a holistic, personalized, creative plan that is designed ...

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Tampa

As a woman who has gone through life changes myself I can understand how sometimes we need someone to share with who isn't going t...

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Jacksonville

As a Catholic mother of two, I understand the demands of family life, relationships, parenthood, and the search for spiritual fulf...

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Maitland

Hi! My name is Elizabeth and I am dedicated to helping others understand the important role of mental health in fostering happines...

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Jacksonville

As a therapist, I strive to connect with my clients to help them achieve their goals....

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Jacksonville

Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a ...

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Gainesville

As a compassionate and experienced queer woman of color, I'm here to help you thrive through life's challenges....

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Jacksonville

It takes courage to reach out and seek support for your well-being, and I commend you for taking this important first step....

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Tallahassee

Unexpected life experiences happen to us all, but we don't have to journey through them alone....

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Davie

As a culturally sensitive therapist, I understand the complexity of cultural backgrounds in families, mental health conditions and...

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Fort Lauderdale

As a woman of color, I understand the need to receive culturally sensitive services for those looking for an integrated level of c...

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Jacksonville

I view the counseling relationship as a partnership in which you, the client, are the expert on you, and the best outcomes occur w...

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Coral Springs

In a world full of challenges and struggles, I will work with you to find practical solutions and healthy ways to reach your goals...

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Orlando

Being willing to participate in the counseling process is the first step towards change. Finding the right therapist for you is th...

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Coral Springs

As a family therapist and clinician, the health and welfare of the family is very important to me....

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Delray Beach

Rebecca is a Licensed Marriage and Family Therapist (LMFT) and Licensed Attorney with over 20 years of experience in high conflict...

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Tampa

I believe in people and their ability to make changes, even when facing the most difficult obstacles....

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Delray Beach

Rachael Cohen is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, life transitions, rela...

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Tallahassee

Things can get better, and change is possible....

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Tampa

Come as you are and we will work together to overcome personal obstacles and improve overall well-being....

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Jacksonville

Navigating life's challenges and opportunities can be overwhelming at times. When you realize that you require personal and profes...

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Tampa

My counseling style is compassionate and kind with direction, and I believe in treating everyone with respect, sensitivity, and em...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Florida accept 21 insurance plans

  • Aetna

  • AvMed

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

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Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Susanna is the absolute best
Sophia Mar 2025
Thriveworks.com verified review
★★★★★
She is very supportive but is honest.
Brooke Mar 2025
Thriveworks.com verified review
★★★★★
Flexibility with scheduling, understanding and great communication
Ashley Mar 2025
Thriveworks.com verified review
★★★★★
Excellent session and the provider was knowledgeable and insightful
Christopher Mar 2025
Thriveworks.com verified review
★★★★★
Rachel (therapist) is extremely kind, patient and very insightful! She has helped me develop and utilize amazing tools....She is genuinely concerned about my well being....I find her very intelligent, easy to communicate with, and so helpful! Thank you!
Read more Rachel (therapist) is extremely kind, patient and very insightful! She has helped me develop and utilize amazing tools....She is genuinely concerned about my well being....I find her very intelligent, easy to communicate with, and so helpful! Thank you!
Amanda Mar 2025
Thriveworks.com verified review
★★★★★
Honestly, I don't think often about Thriveworks — but that's probably a good thing. I looked for and found Rachel through the EMDRIA site, and it's Rachel that I would recommend to friends, not Thriveworks. She is a fantastic therapist who has significantly affected my life.. . I appreciate how streamlined and simple you make it for Rachel and me to connect and maintain our therapeutic relationship. That is a huge feat that goes unsung and unrecognized except when things go haywire. Thank you for all that you do! That's why I gave you a 10 in the first question, even though I would never likely recommend the brand to a friend.
Read more Honestly, I don't think often about Thriveworks — but that's probably a good thing. I looked for and found Rachel through the EMDRIA site, and it's Rachel that I would recommend to friends, not Thriveworks. She is a fantastic therapist who has significantly affected my life.. . I appreciate how streamlined and simple you make it for Rachel and me to connect and maintain our therapeutic relationship. That is a huge feat that goes unsung and unrecognized except when things go haywire. Thank you for all that you do! That's why I gave you a 10 in the first question, even though I would never likely recommend the brand to a friend.
Mary Mar 2025
Thriveworks.com verified review
★★★★★
Ms. Gadishaw has helped me grow tremendously as a person. She has helped me learn skills to control my anxiety and depression. Even on days where I would normally hide away in bed, I have gained techniques and tools to keep me functional and going. I am much happier after meeting her. I am forever grateful.
Read more Ms. Gadishaw has helped me grow tremendously as a person. She has helped me learn skills to control my anxiety and depression. Even on days where I would normally hide away in bed, I have gained techniques and tools to keep me functional and going. I am much happier after meeting her. I am forever grateful.
Yudelka Mar 2025
Thriveworks.com verified review
★★★★★
I was resistant my whole life to starting therapy, I thought I could and should power through all things on my own because I am strong. I finally broke down last year and started, after making and canceling a few appointments. Lorna is exactly what I needed exactly when I needed it. I am so thankful that I started therapy when I did because a few months after I had a huge loss in my life that I don't know how I would have managed otherwise. I love the online platform and virtual appointments, I love the choice in providers. I took a long time reading info or bios on providers and finally started with Lorna and truly think she is the best person for me, my personality, and all my perks and quirks.
Read more I was resistant my whole life to starting therapy, I thought I could and should power through all things on my own because I am strong. I finally broke down last year and started, after making and canceling a few appointments. Lorna is exactly what I needed exactly when I needed it. I am so thankful that I started therapy when I did because a few months after I had a huge loss in my life that I don't know how I would have managed otherwise. I love the online platform and virtual appointments, I love the choice in providers. I took a long time reading info or bios on providers and finally started with Lorna and truly think she is the best person for me, my personality, and all my perks and quirks.
Kristy Mar 2025
Thriveworks.com verified review

Where to find us

Phone number

(850) 558-1952

Languages spoken by FL providers

  • Russian
  • German
  • ASL
  • English
  • Spanish
  • Creole
  • French
  • Korean

Support Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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