I became a counselor because I’ve experienced my own major life struggles, times when I felt alone and didn’t have the tools or support I needed. I learned how crucial it is to have someone beside you during those dark moments. Reaching out for help isn’t a weakness; it’s one of the strongest and most transformative steps a person can take. Being able to offer that support to others is an honor. I learn from my clients every day, creating a mutual exchange of growth that continually strengthens my purpose in this work.

I work best with primarily female clients who are navigating major life challenges and transitions. Many of my clients are seeking to rediscover their sense of purpose, build confidence, and create meaningful change in their lives. I support them in finding clarity, accessing their strengths, and moving forward with intention and resilience.

One thing I wish all clients knew is that therapy is one of the most powerful opportunities for self-growth, strength-building, and transformation. It requires openness, accountability, and readiness to engage, but when you commit to the process, the changes you experience can be profound and life changing.

In your first session, you can expect a nonjudgmental and honest space where we’ll talk openly, kind of like chatting with a girlfriend at Starbucks. Early on, we’ll focus on getting to know each other, understanding your challenges, and figuring out your goals.

My practice is deeply informed by my personal values of accountability, honesty, and living in true alignment with your purpose. I believe that embracing these principles in everyday life fosters growth and resilience, and I bring that perspective into therapy to help clients live authentically, take ownership of their journey.

I tailor therapy to each client’s unique needs by focusing on practical, achievable goals that build on your existing resources and personal strengths. Together, we identify what’s already working in your life and use those talents to create realistic steps toward the changes you want. This approach ensures therapy is personalized, actionable, and grounded in your own capabilities.