Care without the wait

106 licensed therapists & providers in Florida. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

443,493 people sought individual therapy help in Florida in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Maitland, FL

As a Registered Nurse for many years, as well as a Licensed Mental Health Counselor, I understand the intricate balance between ph...

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Maitland, FL

As a person of the Jewish faith, I understand issues surrounding personal identity and feeling marginalized....

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Orlando, FL

My goal is to provide a safe, non-judgmental space to work together to overcome challenges, improve mental health, and foster pers...

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Fort Lauderdale, FL

Michael Perez is a bilingual (English, Spanish) Licensed Clinical Social Worker (LCSW) with more than 6 years of experience workin...

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Orlando, FL

As a person who loves helping people, I will be there for you every step of the way....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Florida accept 32 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AvMed

  • AvMed | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Florida
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I'm incredibly happy with things the way they are, look forward to my session every week!
Hadley Aug 2026Thriveworks.com verified review
★★★★★
Wonderful experience
Breanna Aug 2026Thriveworks.com verified review
★★★★★
Ann taylor is amazing ? has helped me change my life for the better . Im so thankful for her.
Elijah Aug 2026Thriveworks.com verified review
★★★★★
Easy to relate to, in time and approachable even over zoom
Ramon Aug 2026Thriveworks.com verified review
★★★★★
Very easy and relatable to talk to.
Addison Aug 2026Thriveworks.com verified review
★★★★★
I really like how my counselor gives me feedback and not is just on my side.
Chloe Aug 2026Thriveworks.com verified review
★★★★★
The process to finding a provider and booking the appointment was very straight forward and simple. My provider was great and helped me understand any issues i may have, gave me treatment plans, and explained what my follow ups may look like for a clearer idea. Overall, an amazing experience so far.
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Delilah Aug 2026Thriveworks.com verified review
★★★★★
I appreciated the honest but kind feedback, the fresh perspective, the professionalism, and the encouragement on my progress.
Valentina Aug 2026Thriveworks.com verified review
★★★★★
Ireney was the most caring and empathetic provider I’ve had in a very long time even though I talked to her for a very short amount of time, because I was dealing with some other things. I think she’s a really genuine person and seems to really care about her profession.
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Evelyn Aug 2026Thriveworks.com verified review
★★★★★
I have went through so many therapist year after year with nothing but disappointment and heartache. Amanda is the most amazing therapist that I have ever worked with. Thriveworks is lucky to have her on their team.
Vivian Aug 2026Thriveworks.com verified review
★★★★★
Scheduling is intuitive. Surafel both listens well and offers questions and suggestions that help guide my therapy journey.
Mason Aug 2026Thriveworks.com verified review
★★★★★
I this it’s great
Gloria Aug 2026Thriveworks.com verified review
★★★★★
She was awesome listen very well ...gave me time to talk .
Emi Aug 2026Thriveworks.com verified review
★★★★★
I like that I can feel secure in knowing I can always reach someone.
Ivy Aug 2026Thriveworks.com verified review
★★★★★
Gavin Malcolm is incredible. His knowledge and care are in the top 1% of any mental health professionals I've ever encountered. I've been receiving treatment from Gavin for a little over a year and the progress I've made is nothing short of extraordinary.
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Andres Aug 2026Thriveworks.com verified review
★★★★★
My provider is organized, thoughtful, great listener. I appreciate her very much.
Cameron Aug 2026Thriveworks.com verified review
★★★★★
Love Rachel’s insight, patience and listening ear!
Austin Aug 2026Thriveworks.com verified review
★★★★★
My Therapist Julouse Etienne
Adeline Aug 2026Thriveworks.com verified review
★★★★☆
I didn’t finish my phone kept over heating
Aaliyah Aug 2026Thriveworks.com verified review
★★★★★
Really professional
Stefon Aug 2026Thriveworks.com verified review
20 of 704 reviews

Where to find us

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Phone number

(850) 558-1952
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Languages spoken by FL providers

  • Portuguese
  • Russian
  • Telugu
  • Urdu
  • English
  • Punjabi
  • Spanish
  • Creole
  • French
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Support Hours

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

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