geometry-shapes iconMilitary / Veteran, Domestic Abuse, Anxiety, Depression, Caregivers, Domestic Violence, Gender Identity / Transgender, Family Conflict, Divorce, Grief
Online in Florida
24 years in practice
Ages served: 14-65+
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Accepted insurance & self-pay

Melissa accepts 8 insurers
Aetna
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Firefly Health Plan | Cigna PPO Network
Blue Cross Blue Shield | Anthem (Blue Card)
Florida Blue | BCBS | Blue Cross Blue Shield
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Melissa

I am a Registered Clinical Social Work Intern with 24 years of experience supporting trauma survivors, including those affected by sexual violence, intimate partner violence, stalking, and homicide. I also work with clients managing anxiety, depression, and major life transitions. My approach is grounded in empathy, collaboration, and respect for each client’s journey. I strive to create a safe, nonjudgmental space where humor, vulnerability, and healing can coexist as clients move toward a more fulfilling life.

I earned my Master’s in Social Work from Florida State University. My integrative approach combines cognitive behavioral therapy, crisis intervention theory, and a strengths-based perspective. I am trained in eye movement desensitization reprocessing and have experience supporting individuals and caregivers in the neurodivergent community.

Life can feel overwhelming, and we all need community—especially during difficult times. Reaching out for help is a brave step. My goal is to provide a compassionate, empowering space where clients can rediscover their resilience and begin writing new chapters of healing, clarity, and growth.

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"My role is to provide a safe, non-judgmental, supportive environment that will allow you to grow in awareness of yourself and modify the things that create chaos and rigidity in your life, allowing you to optimize your health."

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Get to know Melissa

Why did you decide to become a counselor or psychiatric provider?

I have always had the drive to help people and when faced with challenging times in my own life, I found that working with a therapist who wasn’t involved with the situation brought perspective and insight that helped me find resolution to those challenges. It my personal experiences and drive to help others that I chose this field.

What types of clients do you work best with?

I enjoy clients who show up and are open to the process even if they are shaking. I like working with teens all the way up to seniors and everyone in-between!

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Kindness, resilience, and seeing people succeed.

What can clients expect in their first session with you and in the early stages of therapy?

In the first session I like to answer any questions a client might have about counseling and establish some goals they want to obtain through our work together. To help them feel comfortable and confident in sharing their story. I also like to make sure I’m getting a holistic view of who they are so a good life history is important. Clients can expect a partner who will meet them where they’re at in a non-judgmental environment where empathy and support drive the process.

What personal experiences or values inform your practice as a therapist/provider?

I have a deep belief in resilience and the human capacity for grown and learning. My personal experiences have taught me that everyone benefits from empathy, support, and presence. I believe in the power of authenticity and genuine connection to heal and strengthen us. I am committed to creating a space where clients feel safe, heard, and empowered to explore their stories, values, and goals at their own pace.

How do you tailor therapy to meet each client’s unique needs?

I work with the client to identify goals and barriers they are experiencing to those goals to create a plan that meets these goals. Throughout the process coming back to the plan and adjusting as new issues arise or are addressed to unsure the plan stays focused.

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Other areas of focus

SpecialitiesMilitary / Veteran, Domestic Abuse, Anxiety, Depression, Caregivers, Domestic Violence, Gender Identity / Transgender, Family Conflict, Divorce, Grief, LGBTQIA+, Self Esteem, Women’s Issues, Sexual Abuse, Relationships, Trauma / PTSD, Marital & Premarital, Neurodiversity, Teen Violence, Parenting
ApproachesFeminist, Narrative, Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Therapy (MBCT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal, Trauma-Focused, Strength-Based Therapy, Integrative
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Education and training

Years in practice
24 years
Graduating institute
Florida State University
Graduating degree
Master of Social Work
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Additional details

Languages spoken by this provider
English
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NPI number1366025504
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State of practiceFL
Practice location

Practice information

Book your first session

Individual Counseling
Melissa is available for Video visits.
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Melissa Ashton's profile image

Melissa Ashton

Counselor (Registered Social Worker Intern)she/her