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Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
75 therapists available in Florida
As a person who loves helping people, I will be there for you every step of the way....
About
As a person who loves helping people, I will be there for you every step of the way.
Ana Jarzin is a Licensed Mental Health Counselor (LMHC) in the state of Florida with more than 9 years of experience partnering with adults seeking help with OCD, hoarding disorder, trauma, depression, anxiety, life transitions, stress, academic and work issues, anger management, self-injurious behaviors, self-esteem, parenting, grief, and bereavement.
She completed her Master’s degree in Clinical Mental Health Counseling from Argosy University. Ana believes that the most effective counseling relationship employs client-centered and strengths-based treatments that are personalized for each client’s personal goals, strengths, barriers, and needs. She provides a supportive and engaging counseling atmosphere in which clients play an active role in their recovery process and are treated with the utmost dignity and respect.
Ana is ready to help you move forward in achieving your personal goals with confidence. Call or go online to schedule your first session with her; together, as a team, you'll conquer and address the most important challenges you're faced with.
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My goal is to provide a safe, non-judgmental space to work together to overcome challenges, improve mental health, and foster pers...
My goal is to provide a safe, non-judgmental space to work together to overcome challenges, improve mental health, and foster personal growth
Brett Burlone is a Licensed Mental Health Counselor with over 20 years of experience in helping individuals and couples navigate various challenges such as anxiety, depression, substance abuse, trauma, marriage and relationship issues, and life transitions. He provides a warm, empathetic, and respectful space to meet clients where they are and work toward therapeutic goals at a comfortable pace.
Brett received his Master’s in Counseling and Psychology from Troy University. He uses a compassionate, client-centered approach grounded in evidence-based practices including mindfulness techniques, cognitive behavioral strategies, and motivational interviewing to help clients gain insight and find practical solutions.
If you’re ready to begin your journey, Brett would love to help you get started. Please feel free to reach out to schedule your first session. Brett believes therapy is a partnership and is here to guide and support you through whatever life may bring.
As your provider, it is my duty to meet you where you are at, wherever that may be. I will work with you to develop an individuali...
As your provider, it is my duty to meet you where you are at, wherever that may be. I will work with you to develop an individualized, holistic care plan that will allow you to achieve recovery and work towards turning your dreams into reality.
Katelyn is a doctorally prepared, board-certified Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC) who treats individuals across the lifespan with a variety of mental health concerns, including depression, anxiety, bipolarity, ADHD, and stress. She is passionate about restoring hope and takes pride in establishing trusting, caring, and compassionate relationships with each of her individual patients. She strives to optimize the quality of life for each individual through a multi-faceted approach, utilizing both psychopharmacological and psychotherapeutic techniques.
Katelyn most recently earned her Doctor of Nursing Practice Degree (DNP) at Florida Atlantic University in December 2022. She has also earned a Master of Science in Nursing (MSN) from Florida Atlantic University, a Bachelor of Science in Nursing (BSN) from Stony Brook University, and a Bachelor of Arts (BA) in Psychology from Hofstra University. She has over 10 years of experience working in healthcare. Her background includes psychiatry, oncology, and medical/surgical concentrations.
Katelyn has extensive experience working at an inpatient psychiatric stabilization facility treating acute psychiatric illnesses and managing crisis situations. She possesses strong clinical proficiencies and has a natural ability to connect with patients. Katelyn is a skillful listener and exhibits compassion and equanimity in her practice. She incorporates a variety of therapeutic techniques into her treatment plans, including cognitive behavioral therapy (CBT), mindfulness-based therapy (MBCT), solution-focused brief therapy (SFBT), and more, in order to individualize her care and optimize health outcomes.
Life is not easy, and it is okay not to be okay all of the time! Katelyn is confident that she will be able to support you through those ‘not okay’ times. She is a warm, empathetic practitioner looking to help you optimize your strengths, develop new coping skills, and build resiliency to assist you in working through life’s challenges. If you are looking for support and direction, schedule an appointment with her today!
I specialize in working with neurodivergent individuals and members of the LGBTQ+ / Transgender community, providing a safe, affir...
I specialize in working with neurodivergent individuals and members of the LGBTQ+ / Transgender community, providing a safe, affirming, and empathetic space for exploration and growth.
I am a Registered Clinical Social Worker Intern with experience supporting individuals on their journey toward mental wellness. With specialized training in evidence-based and client-centered approaches, I draw on diverse therapeutic methods to meet clients where they are and support them in creating sustainable change and personal empowerment. I am committed to fostering resilience and growth by helping clients address challenges, strengthen coping skills, and build meaningful connections.
I earned my Master’s in Social Work from the University of South Florida. I take a holistic approach to therapy, integrating mindfulness-based cognitive behavioral theory, relational theory, motivational interviewing, and emotion-focused theory.
My goal is to help clients navigate life’s challenges while embracing their identities with confidence and resilience. By fostering a compassionate and inclusive therapeutic relationship, I empower individuals to cultivate balance, deepen self-awareness, and achieve personal goals. I look forward to meeting you!
As a person of color, I understand the unique challenges of identity, exploration, and intersectionality....
As a person of color, I understand the unique challenges of identity, exploration, and intersectionality.
I am a registered mental health counselor intern (RMHCI) with 11 years of experience and a background in psychology and clinical practice. I work with adults and young professionals navigating anxiety, self-doubt, relationship stress, and life transitions. My clients often seek clarity, emotional balance, and tools to manage overwhelming thoughts. I strive to help them build resilience, strengthen self-awareness, and create healthier patterns that align with their personal values and goals in a supportive, nonjudgmental space.
I earned my master’s in clinical and mental health counseling from Lynn University. My approach is collaborative and rooted in evidence-based practices such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, mindfulness, and strengths-based therapy to promote emotional growth and self-discovery.
I understand that reaching out for support can feel vulnerable, but it’s also one of the most courageous steps you can take. You don’t have to face life’s challenges alone. I’m here to walk beside you with compassion, understanding, and genuine care as you move toward the life you deserve. When you’re ready, I’d be honored to begin this journey with you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in , FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
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