Depression and Anxiety Counseling

Raleigh, NC

Raleigh, NC Depression and Anxiety Counseling – Depressed Mood, Stress

Depression and anxiety are brother and sister. More often than not, if you are feeling depression—there is at least a moderate amount of anxiety that accompanies your depression symptoms. Similarly, if you’re dealing with some type of anxiety—be it general anxiety, social anxiety, or something else—while you might not be experiencing a full-blown major depressive disorder, it’s highly likely you’re going to experience some depression symptoms.

Depression and anxiety and common, but that doesn’t make them any less painful—and being common doesn’t make them any less intrusive to your daily functioning. People who’ve never been depressed don’t know how difficult it can be to pull your sock up in the morning (spoiler, it’s really hard, and takes forever just to get dressed). People who’ve never experienced an anxiety disorder can’t understand how the thought of something like simply leaving your home and going for dinner might as well be climbing mount Everest, it feels so impossible.

The counselors, coaches, and mental health providers at Thriveworks know what it’s like to feel these symptoms. More importantly, they know that not only are the symptoms treatable, depression and anxiety related disorders are two of the most treatable mental health disorders. Our therapist are leaders in the field and we’re not shy to list the many places Thriveworks and it’s team members have been featured for their knowledge and expertise.

That said, most importantly, our Raleigh, NC staff is caring, and their available to help you. Give us a call! Let’s get started.

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Thriveworks Counseling

People Love Our Providers!

Overall Rating: 5★★★★★ based on 12
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Thriveworks Counseling Raleigh

Thriveworks Counseling

Meeting with Caitlyn Dowdy has been quite helpful to my understanding of a family member's mental health diagn...Read more

osis. Her ability to clarify behaviors and share her knowledge has been epic, especially related to high-functioning autism, and to proposing different ways that I can work through challenges, all the while ensuring my own self-care.

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Thriveworks Counseling Raleigh

Counselor-Kim Henley

Kim is an amazing counselor. There have only been three persons I trusted with my story. One was a therapist t...Read more

hat seemed more uncomfortable than I was after I shared. The next was an awesome therapist that passed away. Before he died he introduced our group to someone new. We were all very reluctant to have to share with someone new, after taking years to disclose out abuse to anyone. Kim is amazing. She allows us to share when we feel comfortable, and seems to know when to just listen and when a reply is needed. It’s very hard to share, to open up and expose ourselves to anyone. I trust and recommend Kim. When I have a rough day or a bad memory, I don’t have to hold on to it. I take it to my safe place, the room where a victim without a voice transforms into a person that matters. It is a safe place where I don’t have to take the burdens I walk in with back out with me.

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Thriveworks Counseling Raleigh

Kim is the best

I would have never considered going to a support group or receiving counseling because I was raised to think t...Read more

hat you should just get over it, or if you talk to a counselor you are “crazy.” I have to say that I was definitely taught wrong. I have went through so much, from being in an extremely violent and controlling relationship, as well as other trauma& I am so glad I connected with Kim, and am finally able to heal. Kim is very supportive and nonjudgemental& I highly recommend her!!

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 8406 Six Forks Road Suite 104
    Raleigh , NC 27615

  • Mon-Fri:7:30AM-9PM