Raleigh, NC Life Coaching – Therapy, Life Goals, Decision Making

Whether you are a yoga instructor, an accountant, recently retired or just about to start looking for employment, there are times in your life when it can seem that you are buried by challenges and cannot find your way clear of them. Some of the most common difficulties are related to careers or relationships or to high levels of stress and insecurity. Single income households are less common now, and both partners often need to or want to work to provide for the family. This means that it can be a problem to find quality time to spend together as a couple or a family, or even to find time on your own to decompress. The search for balance is important, and so is making sure that you find your best self.

The Benefits of Life Coaching

When you cannot find the confidence to pursue your dreams, or when the demands of work and home are a source of conflict; or even when you simply cannot find ten minutes in the day for yourself, a life coach can help you to find some balance to reach your goals. The benefits of life coaching are that you have help to find out what is most important to you, and what the order of your priorities actually are and what you want them to be. A life coach is able to help you bridge the distance between who you are and who you really want to be. You can:

  • Discover what is most important to you
  • Learn to prioritize
  • Learn the strategies and techniques of life coaching
  • Have assistance in removing your obstacles.

A life coach gives you committed time and dedicated support to assess the opportunities available to you, to decide which goals you want to achieve and provide guidance on how to overcome the difficulties of reaching those goals. This may seem simple but it is very difficult for one person to do this on their own. Becoming who you want to be is a serious matter.

If you feel a professional life coach may be of real help to you, do yourself a favor and contact us to book that first session. There are times in life when it pays to turn to a professional for help and support and this may well be one of them.

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Thriveworks Counseling

People Love Our Providers!

Overall Rating: 5★★★★★ based on 12
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Thriveworks Counseling Raleigh

Thriveworks Counseling

Meeting with Caitlyn Dowdy has been quite helpful to my understanding of a family member's mental health diagn...Read more

osis. Her ability to clarify behaviors and share her knowledge has been epic, especially related to high-functioning autism, and to proposing different ways that I can work through challenges, all the while ensuring my own self-care.

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Thriveworks Counseling Raleigh

Counselor-Kim Henley

Kim is an amazing counselor. There have only been three persons I trusted with my story. One was a therapist t...Read more

hat seemed more uncomfortable than I was after I shared. The next was an awesome therapist that passed away. Before he died he introduced our group to someone new. We were all very reluctant to have to share with someone new, after taking years to disclose out abuse to anyone. Kim is amazing. She allows us to share when we feel comfortable, and seems to know when to just listen and when a reply is needed. It’s very hard to share, to open up and expose ourselves to anyone. I trust and recommend Kim. When I have a rough day or a bad memory, I don’t have to hold on to it. I take it to my safe place, the room where a victim without a voice transforms into a person that matters. It is a safe place where I don’t have to take the burdens I walk in with back out with me.

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Thriveworks Counseling Raleigh

Kim is the best

I would have never considered going to a support group or receiving counseling because I was raised to think t...Read more

hat you should just get over it, or if you talk to a counselor you are “crazy.” I have to say that I was definitely taught wrong. I have went through so much, from being in an extremely violent and controlling relationship, as well as other trauma& I am so glad I connected with Kim, and am finally able to heal. Kim is very supportive and nonjudgemental& I highly recommend her!!

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 8406 Six Forks Road Suite 104
    Raleigh , NC 27615

  • Mon-Fri:7:30AM-9PM