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92 licensed therapists & providers in North Carolina—28 in Raleigh. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
I'm so glad you found your way here! As someone who has attended therapy, I understand the importance of creating a safe space for...
About
I'm so glad you found your way here! As someone who has attended therapy, I understand the importance of creating a safe space for exploration and growth. I believe in meeting you exactly where you are and supporting you as we work together on your path toward growth and healing.
With 7 years of experience in the mental health field, Licensed Clinical Social Worker Taylor Gallaher has worked in various settings with individuals from diverse backgrounds. She began her career in a mental health hospital before transitioning to providing school-based therapy for children before moving into individual counseling. Currently, she focuses on supporting college-aged and adult populations dealing with anxiety, depression, decision-making fatigue, and everyday stress. Her ideal client may struggle with finding balance in their personal or professional life or feel overwhelmed by the demands placed on them.
Taylor holds a Master’s in Social Work from the University of North Carolina at Wilmington. She uses cognitive behavioral therapy, person-centered treatment, and solution-focused therapy to help clients challenge negative thought patterns, build self-awareness, and develop effective coping strategies.
Taylor understands that reaching out for help can be a big step, but she believes everyone deserves support. Whether you're dealing with anxiety, depression, or the everyday stress that life brings, Taylor is here to listen without judgment and work alongside you to find practical solutions.
Education and training
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As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life ...
As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life and setting goals.
Jarrett Isler is a Licensed Clinical Social Worker Associate (LCSWA) who has over 20 years of experience working in the mental health field. As a young man Jarrett began to live a healthy life by working out, eating healthy, and maintaining a healthy lifestyle. He found that he wanted to help others make positive choices to live a happy, content, fulfilling life.
Jarrett completed his Master of Social Work (MSW) at West Virginia University. He is a certified personal trainer and a certified yoga instructor. He is a very outgoing young man, able to converse with many people of diverse backgrounds, ages, and lifestyles. He can carry on conversations in a way that makes people feel comfortable speaking to him about their wishes or needs. Jarrett’s strongest asset is his personality. He is always willing to lend a kind, listening ear to whatever clients would like to share. He tries to respond with genuine positive suggestions.
Jarrett can help you by demonstrating his own positive ways of making decisions. He is always available to talk through or listen to his clients’ suggestions. He lets his clients know that he understands and feels what they are going through. He also tries to convey that he is here whenever they need his help.
We are all personally affected, or know someone who is affected by mental health, and we will work together toward a great quality...
We are all personally affected, or know someone who is affected by mental health, and we will work together toward a great quality of life.
I am a psychiatric mental health nurse practitioner (PMHNP) with 15 years of experience in the mental health field. I am passionate about supporting children, adolescents, and adults as they navigate emotional and behavioral challenges. I believe our identity is not defined by illness, and I work to empower clients through medication management and thoughtful, solution-oriented care.
I earned my Master of Science in nursing from Walden University. My background as a nurse has shaped my holistic, compassionate approach to treatment. I value collaboration and believe in working alongside my clients to develop strategic, individualized plans that promote stability, growth, and long-term wellness.
You know yourself better than anyone else, and I see my role as an assistant in your care. With open communication and trust, we can work toward meaningful change within you and your community. While challenges may arise, I am committed to walking beside you and helping you experience the rewards that come with healing and progress.
Let’s strive together towards improvement of your mental health....
Let’s strive together towards improvement of your mental health.
Tamiqua is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a certified Family Nurse Practitioner (FNP-C) who diagnose, treat, and manage various mental health conditions including depression, anxiety, ADHD, bipolar, trauma/PTSD, and many others. Her practice foundation is built upon compassion and empathy focusing on care of young and older adults.
Tamiqua completed her Master's Degree at University of Cincinnati where she earned her Family Nurse Practitioner education. After working in various settings, she learned that many people experience mental health challenges. This led her to return to school at Liberty University, where she earned her Post Master's education as a Psychiatric Mental Health Nurse Practitioner. Tamiqua also earned her Bachelors in Nursing from Winston-Salem State University and her Associates Degree in Nursing from Wake Technical Community College. Tamiqua possesses an extended history of patient care and provides an open relaxed atmosphere allowing her patients to feel heard and included. Her care consists of individualized treatment plans that may include a variety of options such as psychiatric medication management, concise psychotherapy, and/or non pharmaceutical alternatives with promotion of lifestyle changes to help aid in the restoration of better mental health.
You are not alone. Tamiqua has the compassion and experience to help support your pathway to better mental health. Contact her today to schedule an appointment.
As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental healt...
As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental health as a whole and the "illness" is something you experience and it does not define you.
Alison Graham is a Psychiatric Mental Health Nurse Practitioner who has worked with a spectrum of patients from adolescence to geriatrics. She has helped these individuals with depression and anxiety, all the way to psychosis and self-harm.
"Mental illness can be scary and isolating. I am not here to just focus on your symptoms. My purpose is to see you as a whole person," says Alison. "I offer honesty, hope, and humility during every visit. I want to have those tough conversations to then get to those 'I did it!' ones. While working with you, I am also your greatest advocate."
"Emotional pain is not something that should be hidden and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open," says Alison. "Let's work together to learn how to not sit in the pain forever but to sit in it for just enough time to grow from it."
Having witnessed the stigma and struggles of mental illness, I am committed to partnering with you in a collaborative, respectful ...
Having witnessed the stigma and struggles of mental illness, I am committed to partnering with you in a collaborative, respectful medication management approach that prioritizes your voice while exploring the best evidence-based treatment options to support your overall quality of life.
I am a psychiatric mental health nurse practitioner (PMHNP) with 18 years of experience. I work with children, adolescents, and adults who are navigating anxiety, depression, mood disorders, attention difficulties, trauma-related concerns, and behavioral changes. Previously, I spent 10 years working as a registered nurse in a variety of settings, including inpatient and outpatient treatment, crisis services, and neurology within a traumatic brain injury treatment program. Many of my clients seek clarity about their diagnosis, effective medication management, and a provider who truly listens and supports their goals.
I earned my Bachelor of Science in nursing from the University of Mount Olive. I take a collaborative, team-based approach to care and focus on evidence-based treatment options that support meaningful, lasting improvement.
I understand that reaching out for support can feel overwhelming, and my goal is to create a safe, supportive environment where you feel heard, respected, and empowered in your care. Together, we will develop a personalized treatment plan designed to help you regain balance, build resilience, and move toward improved well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Raleigh therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Raleigh, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Raleigh is located near the intersection of Six Forks Road and Strickland Road, off Interstate 540, near Shelley Lake Park and close to the North Ridge Country Club. The office is in a two story brick professional office complex. Enter through the front entrance to access Suite 104.
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92 therapists available in North Carolina, including 28 in Raleigh
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