Raleigh, NC Panic Attack Disorder Therapy

Raleigh, NC Panic Attack Disorder Counseling—Wake County Counselors for Anxiety

A panic attack is a sudden feeling of intense discomfort and psychological pain that often incorporates a fear of impending doom – you might feel that you are about to lose control, lose your senses or even die. Although the attack peaks within minutes, it feels like eternity. If it happens frequently, it can indicate a panic disorder. However, therapeutic treatment of panic disorder is usually highly effective, and our anxiety counselors at Thriveworks in Raleigh can provide help in that regard.

During a panic attack, besides the psychological symptoms described above, some or all of the following symptoms might occur:

  • Accelerated or irregular heart rate
  • Trembling, shaking
  • Sensations of breath shortness or smothering
  • Chest pain or discomfort
  • Nausea, abdominal distress
  • Feeling dizzy, lightheaded, or faint
  • Chills or heat sensations
  • Paresthesia (“tingling” sensation in legs, arms, feet, etc.)

People usually manifest a combination of these symptoms, but it doesn’t have to be the same one every time. Although the exact causes of panic attacks or panic disorder remain unclear, some of them might be connected with family history, major transitions in life and severely stressful situations.

According to the DSM 5, a panic disorder develops when, along with recurrent, unexpected panic attacks, there is a constant worry about new attacks and their consequences and/or significant changes in one’s behavior regarding panic attacks. For example, you might feel as if your home is the only “safe zone” or you might ask your family and friends to be with you at all times.

This can lead to social isolation and withdrawal, obstacles to social activities and reduced pleasure in common, everyday interactions, as well as impaired emotional stability and overall mental health.

If you are looking for treatment options in Raleigh, NC whether it’s counseling for panic attacks or panic disorder therapy, our qualified counselors, psychologists, and therapists can:

  • help you understand your condition and its causes
  • teach you how to prepare for the situations and symptoms that trigger a panic attack
  • teach you special techniques for controlling your condition (such as progressive relaxation and special breathing techniques)
  • help you change your perception of “threatening” situations and symptoms in order to overcome your fears

Our Raleigh, NC office in Wake County is at your disposal – contact us and we’ll be more than happy to provide you with more information or schedule a session.

Thriveworks Counseling Raleigh

People Love Our Providers!

Overall Rating: 5★★★★★ based on 15 5 1 15 reviews. See all reviews
Thriveworks Counseling Raleigh

Ava Baker

★★★★★
Ava has been a joy to collaborate with. Great insight and very professional. As a DSS Social Worker My kids enjoy their sessions with Mrs. Ava and she is able to connect with my kids like no other therapist.
Thriveworks Counseling Raleigh

Therapist

★★★★★
I have known Mrs. Ashley Barber-Brown for 18 years now and I can honestly say that she is truly an amazing person. Besides her strong will to work hard and take care of her family, Ashley is also compassionate and undoubtedly dedicated to making sure that she helps others. Her selflessness, loyalty and authentic personality are just some of the many attributes that I admire about her.
Thriveworks Counseling Raleigh

Ava Baker

★★★★★
Ava Baker is a wonderful therapist, she is patient, kind and I feel very comfortable talking to her. I think she is an asset to your company.
Thriveworks Counseling Raleigh

Therapy review

★★★★☆
Caitlyn Dowdy is attentive and thoughtful with her words. She helps bring focus to your goals and offers a safe place to constructively discuss feelings and needs.
Thriveworks Counseling Raleigh

Counselor-Kim Henley

★★★★★
Kim is an amazing counselor. There have only been three persons I trusted with my story. One was a therapist that seemed more uncomfortable than I was after I shared. The next was an awesome therapist that passed away. Before he died he introduced our group to someone new. We were all very reluctant to have to share with someone new, after taking years to disclose out abuse to anyone. Kim is amazing. She allows us to share when we feel comfortable, and seems to know when to just listen and when a reply is needed. It’s very hard to share, to open up and expose ourselves to anyone. I trust and recommend Kim. When I have a rough day or a bad memory, I don’t have to hold on to it. I take it to my safe place, the room where a victim without a voice transforms into a person that matters. It is a safe place where I don’t have to take the burdens I walk in with back out with me.
Thriveworks Counseling Raleigh

Kim is the best

★★★★★
I would have never considered going to a support group or receiving counseling because I was raised to think that you should just get over it, or if you talk to a counselor you are “crazy.” I have to say that I was definitely taught wrong. I have went through so much, from being in an extremely violent and controlling relationship, as well as other trauma& I am so glad I connected with Kim, and am finally able to heal. Kim is very supportive and nonjudgemental& I highly recommend her!!
Thriveworks Counseling Raleigh

Councilor Kim Henly

★★★★★
Kim is the best, she listens as I rattle on about nothing she knows what to say and when to say it. It is never a rish
Thriveworks Counseling Raleigh

Councelor/ Kim Henley

★★★★★
I feel Kim Henley will be a great asset to your team. Victims that walk through your door will feel better each day. She is the best. She rocks!!
Thriveworks Counseling Raleigh

Counselor – Kim Henley

★★★★★
Kim is an amazing counselor. She has helped me tremendously to deal with my PTSD and anxiety. She has been a true blessing to my life!
Thriveworks Counseling Raleigh

I feel comfortable opening up about my issues

★★★★★
I feel comfortable opening up about my issues and love that you are solutions-based.
Thriveworks Counseling Raleigh

My therapist is WONDERFUL!!!

★★★★★
Love the space! The colors are inviting, comfortable, soothing, and relaxing. I love that tea and coffee is offered in the waiting room. And my therapist is WONDERFUL!!!
Thriveworks Counseling Raleigh

Amazing, I love your service!!!

★★★★★
Amazing, I love your service!!!
Thriveworks Counseling Raleigh

Nicole is amazing and really knows her stuff!

★★★★★
Nicole is amazing and really knows her stuff!
Thriveworks Counseling Raleigh

Fantastic office setting.

★★★★★
Fantastic office setting.
Thriveworks Counseling Raleigh

Stephanie is the best!

★★★★★
Stephanie is the best! Very open minded and compassionate to my PTSD triggers!
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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 8406 Six Forks Rd Suite 104,
    Raleigh, NC 27615

  • Mon-Fri:7AM-12AM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

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