availability-icon

Offered in-person & online

Our therapists in Raleigh, NC offer counseling for loneliness

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

98 licensed therapists & providers in North Carolina—29 in Raleigh. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025
http://Yahoo!%20-%20Best%20Online%20Therapy%20for%202025%20and%202025

686,000 people sought help with Thriveworks in the last year

Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Raleigh, NC

Simply seeking help is a huge step; let’s work on your concerns together....

Read more
Raleigh, NC

As a solution-focused therapist, I empower my clients to use their assets to compose and follow through on their plans to reach th...

Read more
Raleigh, NC

As a human being, I understand how challenging life can be!...

Read more
Raleigh, NC

As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life ...

Read more
Raleigh, NC

As someone who has experienced personal trauma and loss, I understand how deeply painful circumstances can shape us, and I believe...

Read more
Raleigh, NC
Raleigh, NC

As a woman, mother, and spouse who has experienced many life challenges and transitions, I offer an understanding and exploration ...

Read more
Raleigh, NC

As a black male therapist, I seek to maintain an open-minded and nuanced space for therapeutic exploration....

Read more
Raleigh, NC

I'm so glad you found your way here! As someone who has attended therapy, I understand the importance of creating a safe space for...

Read more
Raleigh, NC

As a female clinician with many years of experience supporting clients through difficult times, I understand the complex needs rel...

Read more
Raleigh, NC

We are all personally affected, or know someone who is affected by mental health, and we will work together toward a great quality...

Read more
Raleigh, NC

As a middle-aged, married female counselor, I understand women's issues, grief, loss, and stress....

Read more
Raleigh, NC

As a woman and a mother, I deeply understand the transformations and challenges women face throughout their lives and have a passi...

Read more
Raleigh, NC

As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I...

Read more
Raleigh, NC

Greetings! I'm Amy, I'm happy to join with you as you to get to know yourself better and make changes in your life....

Read more
Raleigh, NC

I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, ...

Read more
Raleigh, NC

My approach to care focuses on building strong rapport by helping individuals recognize their growth potential and achieve their h...

Read more
Raleigh, NC

As a Nigerian-American woman, I understand how our unique identities and experiences impact the way we see the world. I have learn...

Read more
Raleigh, NC

Like much else in life, you get out of therapy what you put into it. What you do outside of the therapy session is just as importa...

Read more
Raleigh, NC

Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...

Read more
Raleigh, NC

Let’s strive together towards improvement of your mental health....

Read more
Raleigh, NC

Having witnessed the stigma and struggles of mental illness, I am committed to partnering with you in a collaborative, respectful ...

Read more
Raleigh, NC

As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental healt...

Read more
Raleigh, NC

I understand that we all have our own personal and/or relational challenges at certain points in life and may need a little extra ...

Read more
Raleigh, NC

As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality....

Read more
Raleigh, NC

Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who ...

Read more
Raleigh, NC

As a mother with a passion of bringing out each individuals uniqueness, Jamie understands the struggle to find a caregiver you can...

Read more
Raleigh, NC

I'm Dr. Atia, and I’m committed to providing a supportive, collaborative, and compassionate space where you can explore challenges...

Read more
Raleigh, NC

I believe in treating the whole person as I assist you through your journey in this wellness process....

Read more

We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Loneliness counseling FAQs

What is loneliness counseling?

Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Raleigh, NC create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.

How does loneliness counseling work?

Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.

Is loneliness counseling conducted in person or online?

Thriveworks loneliness counseling in Raleigh, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does loneliness counseling last?

Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.

Need more help deciding?

A counselor can help you find the right solutions for your unique situation. For some clients, the issues are close to the surface. For others, additional digging is required. Without the help of a professional, you could easily believe that one thing is the core issue when in fact the real core problem is something else entirely.

Working with Thriveworks Counseling in Raleigh, NC can get you started on the path toward recovery. Our collaborative approach, blending evidence-based practices and compassionate care, aims to empower you. Scheduling an appointment with Thriveworks isn’t just seeking help; it’s a proactive step towards a more fulfilling life, supported by dedicated professionals. Book your session today by giving us a call or going online to begin.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Raleigh accept 28 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

View more
Self-pay costs at Raleigh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Alison is very understanding
Cassandra Mar 2026
Thriveworks.com verified review
★★★★★
We get along very well
Tessah Mar 2026
Thriveworks.com verified review
★★★★★
Good Vibes
Alexiss Mar 2026
Thriveworks.com verified review
★★★★★
Jamie is amazing! She’s very detailed, thorough, and cares. I’m so thankful to have found her! I was allergic to a medication I had been on for over a year and my prior provider never acknowledged or even thought about my issues being related to a medication she was providing. My life is so much better having Jamie Wiles, nurse practitioner, involved in my care plan! HIGHLY RECOMMEND! Thank you!
Read more
Patrick Mar 2026
Thriveworks.com verified review
★★★★★
I really appreciated her overall approach to therapy — it feels thoughtful and grounded. She’s been really easy to talk to so far, and I feel like she already has a solid understanding of what I’m looking for and what I need.
Gilberto Mar 2026
Thriveworks.com verified review
★★★★★
Amy Hunnicutt is the perfect therapist for me. I have been to some that just did not work for me; but she does.
Vivian Mar 2026
Thriveworks.com verified review
★★★★★
I love the humor we both use in our communication. We are able to resolve and smooth out hard places with a little fun.
Isaac Mar 2026
Thriveworks.com verified review
★★★★★
Realmente fue de mucha ayuda! Gracias por todo
Kay Mar 2026
Thriveworks.com verified review
8 of 127 reviews

Where to find us

map-pin-blue

Address

8406 Six Forks Road Suite 104
Raleigh, NC 27615

Getting here

Thriveworks Counseling & Psychiatry Raleigh is located near the intersection of Six Forks Road and Strickland Road, off Interstate 540, near Shelley Lake Park and close to the North Ridge Country Club. The office is in a two story brick professional office complex. Enter through the front entrance to access Suite 104.

device-mobile-blue

Phone number

(919) 642-4857
globe-blue

Languages spoken by NC providers

  • Hindi
  • Russian
  • Urdu
  • English
  • Punjabi
  • Spanish
  • Creole
  • French
clock-blue

Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

4 photos

Book online ...