I love Jody she is a wonderful straight up tell you like it is lady. She is so easy to talk with about anything and everything. She doesn't look at you like she's judging you at all. She explains a lot of things to me that makes me feel so much better and challenges to better myself plus she teaches me how to do it.
A Thriveworks Client, verified client of Jody Lynne
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Trauma / PTSD, Depression, Anxiety, Relationships, Life Transition
Accepted insurance & self-pay
About Jody Lynne
Jody-Lynne Suda is a Licensed Clinical Social Worker in the state of North Carolina with over 39 years of experience providing services to individuals, couples, and families seeking support through issues including depression, anxiety, relationships, life transitions, and trauma. Having worked with the military, she is a strong support system with an eclectic and flexible approach to client needs. Her passion for a holistic approach to helping people from “the inside out” includes improving mental health by caring for both our spiritual and physical needs.
Jody-Lynne completed her Bachelor’s Degree at Long Island University and her Master of Science in Social Work at Columbia University in NY. Her eclectic approach includes faith-based, strengths-based, solution-focused, mindfulness, nutrition, and more, working to adjust interventions and modalities to best fit client needs as each individual is unique.
Believing the therapeutic process is creative and flexible, Jody-Lynne looks to build a supportive and encouraging relationship with you since you are the expert in your journey. Through listening well, she seeks to know you well in order to work with you to build on your strengths from your own values, to meet your goals, and live the life you choose according to those values.
"As a person who is strengths- and faith-based in my approach to life, I believe exploring the gifts, skills, and creative solutions within you will positively affect the change you choose and desire in your own life. "
What clients say
These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.
I love Jody she is a wonderful straight up tell you like it is lady. She is so easy to talk with about anything and everything. She doesn't look at you like she's judging you at al....
A Thriveworks Client, verified client of Jody Lynne
I like that I can be candid and not feel judged. I like that she helps me explore my feelings and possible solutions to the issues I am experiencing.
A Thriveworks Client, verified client of Jody Lynne
My experience with Jody-Lynne Suda, MSSW has been incredibly beneficial in addressing the complex aftermath of postpartum depression, medical surgery, and a stroke. She skillfully ....
A Thriveworks Client, verified client of Jody Lynne
My therapist is extremely knowledgeable and personable.
A Thriveworks Client, verified client of Jody Lynne
Get to know Jody Lynne
Why did you decide to become a counselor?
I have always loved people’s stories and to journey with people through them as they allow me. I am a social worker more because of WHO I am rather than what I DO. It is my heart to see people thrive and get to witness and be a part of growing deeper. I landed in counseling naturally and in my career I have done many things and worked in many different areas of social work. Being here, to be a therapist, is a beautiful way to just live this journey with others who are willing to grow and need support.
What’s one thing you wish all clients knew?
I wish all clients knew that they have what they need to grow, change and become all they want to be. They are beautifully unique and strong with gifts that equip them to get through their challenges. I wish they all knew that “they are enough” and they are amazing as they are and as they are growing to be.
What inspires you?
Honestly, I am inspired by people’s stories of resilience, vulnerability, and living through the challenges to thrive.
What can clients expect in their first session with you?
People can expect me to be someone to listen, who is passionate about understanding what brought them to counseling. I will explore with them what they identify as their challenges and what they would like to work to see happen.
What do you do for fun/on your time off?
I love to read, walk with my granddaughter, spend time with my family and close friends and pets and listen to music while I write in journals or write letters. I love to be a part of someone getting a letter and having that letter bring joy to them. I have a commitment to write one letter a week or at least 2 a month with cards that are unique and an artistic creation, like the person receiving them.
Other areas of focus
Education and training
- Years in practice
- 39 years
- Graduating institute
- Columbia University
- Graduating degree
- Master of Science in Social Work (MSSW)
Additional details
Practice information
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