availability-icon

Offered in-person & online

Our providers offer codependency therapy in Raleigh, NC

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

686,000 people sought help with Thriveworks in the last year

Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +21 more
LGBTQIA+, Anger, Coping Skills, Men’s Issues, Self Esteem, +4 more

As a black male therapist, I seek to maintain an open-minded and nuanced space for therapeutic exploration.

JP Farley Corporation, Multi Plan PHCS, Oscar Health, +2 more
Military / Veteran, Medical / Health Issues, Domestic Abuse, LGBTQIA+, Anger, +19 more

I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providing individualized ca... I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providing individualized case management and staying up-to-date on cutting-edge trends and interventions. Read more

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +19 more
Military / Veteran, Anger, Coping Skills, Self Esteem, Stress, +6 more

I have lived in the Raleigh area for over 20 years.

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more
Coping Skills, Stress, Women’s Issues, Career, Divorce / Breakup, +5 more

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more
LGBTQIA+, Coping Skills, Self Esteem, Sex Therapy, Stress, +7 more

As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality.

Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), +6 more
Military / Veteran, Stress, Women’s Issues, Postpartum / Pregnancy, Sleep / Insomnia, +4 more

I wholeheartedly believe that our mental health journey is never linear and requires compassion, grace, and understanding.

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more
Military / Veteran, LGBTQIA+, Coping Skills, Men’s Issues, Self Esteem, +10 more

Let’s strive together towards improvement of your mental health.

Aetna, Carelon, Caresource, +19 more
LGBTQIA+, Coping Skills, Stress, Career, Bipolar Disorder, +5 more

As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I offer a rich tapest... As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I offer a rich tapestry of cultural understanding and empathetic insight, creating a secure environment for your personal growth and exploration. Read more

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Divorce / Breakup, +7 more

As a middle-aged, married female counselor, I understand women's issues, grief, loss, and stress.

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +21 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +7 more

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more
Military / Veteran, LGBTQIA+, Anger, Coping Skills, Self Esteem, +9 more

My individual life experiences help me to relate to a wide range of issues and struggles.

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Postpartum / Pregnancy, +5 more

As a female clinician with many years of experience supporting clients through difficult times, I understand the complex needs related to the female e... As a female clinician with many years of experience supporting clients through difficult times, I understand the complex needs related to the female experience and the importance of self-care. Read more

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more
Bipolar Disorder, OCD / Obsessive-Compulsive, Anxiety, Grief / Loss, Depression, +1 more

As an individual that has prior personal experience dealing with trauma, stress, and anxiety, I know how important it is to be placed at the driver's ... As an individual that has prior personal experience dealing with trauma, stress, and anxiety, I know how important it is to be placed at the driver's set of your care. I will make sure that care is personalized and catered to each individual person. Read more

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +21 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Men’s Issues, +16 more

As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental health as a whole and the... As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental health as a whole and the "illness" is something you experience and it does not define you. Read more

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more
LGBTQIA+, Stress, Women’s Issues, Bipolar Disorder, Eating Disorder, +5 more

As a mother with a passion of bringing out each individuals uniqueness, Jamie understands the struggle to find a caregiver you can trust and be honest... As a mother with a passion of bringing out each individuals uniqueness, Jamie understands the struggle to find a caregiver you can trust and be honest with about your health needs. Read more

Starting Codependency therapy

What is codependency therapy?

Codependency therapy with our Thriveworks Raleigh therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.

How does codependency therapy work?

Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.

Is codependency therapy conducted in person or online?

Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does codependency therapy last?

Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.

Need more help deciding?

Raleigh, NC Codependency Counseling – Dependency Disorder Therapy, Codependent

If you or someone who is close to you suffers from a psychological disorder, you will be in a unique position to appreciate how challenging this can make everyday living. You will also understand the importance of getting help when things get out of control. That being said, recognizing the symptoms of Codependency and Dependent Personality Disorder can help you understand when you need to seek counseling for Codependency or Dependent Personality Disorder therapy at Thriveworks in Raleigh, NC.

Signs of Codependency

The signs of codependency may manifest as the following:

  • Do you or someone who is close to you feel as though your life is dependent upon another person?
  • Do you or someone who is close to you have low levels of self-esteem or really low self-worth?
  • Is it important to you or someone who is close to you that you feel as though another individual in your life is really dependent upon you looking after them?
  • Do you or someone who is close to you place unfair blame on another person when things go wrong in your life, even if you know that deep down it is not fair?
  • Do you or someone who is close to you have a level of ‘dependency’ between another individual might possibly be considered unhealthy or far too intense by other people?

If you resonate with these, all of these, then it might be time to seek out counseling for Codependency or Dependent Personality Disorder therapy. Remember that this list is not comprehensive by any stretch of the imagination, nor is it the only thing you should consider before you jump out and get help.

Help is Certainly at Hand

If you believe that codependency therapy might be of benefit to you, there is no time like the present to seek therapy from a caring and sensitive professional.

Our collaborative approach, blending evidence-based practices and compassionate care, aims to empower you. Scheduling an appointment with Thriveworks isn’t just seeking help; it’s a proactive step towards a more fulfilling life, supported by dedicated professionals. Book your session today by going online or calling our office to get started.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Raleigh therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

Show more
Self-pay costs at Raleigh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
everything about it is very easy, and everyone ive seen has been incredible.
Katherine Apr 2025
Thriveworks.com verified review
★★★★★
The 15 minute window is kinda short sometimes, but overall I like my provider a lot and feel like it helps me.
Mark Apr 2025
Thriveworks.com verified review
★★★★★
Stephanie is wonderful. Listened to my grumpy remarks in the dark days. Always offered positive ideas to situations or kept quiet. Respected that. Good therapy to a bad situation. Thanks
Robert Apr 2025
Thriveworks.com verified review
★★★★★
The doctors and therapists really understood where I was coming from and what I was getting at. Their help changed my life forever. Thank you!
Charles Apr 2025
Thriveworks.com verified review
★★★★
Stephaine shows concern and tools to move forward I would suggest her to friends
Yvette Apr 2025
Thriveworks.com verified review
★★★★★
The best therapist I have had in 30 years. Can navigate quickly to the core of the problem and extremely helpful finding the right tools to heal and rise above difficult situations.
Christine Apr 2025
Thriveworks.com verified review
★★★★★
It was great. Thank you!
Isabel Apr 2025
Thriveworks.com verified review
★★★☆☆
I appreciated that she started the session early, since I was already online getting ready .
Omega Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Raleigh is located at 8406 Six Forks Rd Suite 104, Raleigh, NC 27615, next to Spherion

Phone number

(919) 642-4857

Languages spoken by NC providers

  • Hindi
  • Russian
  • Urdu
  • English
  • Punjabi
  • Creole
  • French
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

4 photos

Find a provider ...