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23 therapists available in South Carolina
I am a dedicated and compassionate counselor with over 16 years of clinical experience treating families and individuals of all ag...
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I am a dedicated and compassionate counselor with over 16 years of clinical experience treating families and individuals of all ages.
Tara Lane is a Licensed Professional Counselor with over 16 years of experience. She has worked in outpatient, residential, and public school settings. Tara treats a wide range of mental health conditions, relationship challenges, and life transitions. Her ideal client is motivated to create change and explore underlying issues affecting their lives. She offers a supportive and structured approach to therapy and will be with you each step of the way.
Tara earned her Master’s in Mental Health Counseling and Applied Psychology from Rowan University. She uses empirically validated treatment strategies tailored to client needs. Her approach is direct, collaborative, and grounded in evidence-based care to support personal growth and healing.
Tara creates a safe, supportive environment that encourages healing and meaningful change. She builds strong connections with clients to empower them in their mental health. Tara encourages you to reach out to schedule an appointment today!
Education and training
Through my work as your therapist, I want to help you let go of the negative beliefs that have been holding you back, while helpin...
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Through my work as your therapist, I want to help you let go of the negative beliefs that have been holding you back, while helping you learn specific tools and strategies to overcome life's day-to-day challenges, and assist you in reaching your desired goals.
Elizabeth Chatman is a Licensed Professional Counselor (LPC) who is passionate about her work in the mental health field. Elizabeth has experience working with children, teens, and adults, as well as integrating family therapy when it is appropriate. She specializes in depression, anxiety, grief, trauma, relationship issues, emotional regulation, and behavioral issues.
Elizabeth completed her Master of Education (MEd) with a concentration in Mental Health Counseling at Winthrop University. She is a wife and mom with personal experience in navigating the stressors and challenges that come from being a parent with love and empathy. This, coupled with her professional experience, enables Elizabeth to provide the guidance and support her clients are seeking. She utilizes multiple treatment approaches including mindfulness, solution focused therapy, cognitive behavioral therapy (CBT), and person centered therapy. Elizabeth creates a warm, inviting atmosphere for therapy, and believes the clinician/client relationship is unique and sacred.
Living in today's world is difficult for us all. We are experiencing new stressors daily and are constantly bombarded with information and opinions everywhere we look. Elizabeth takes pleasure in being able to assist you with meeting the goals you have for yourself, while teaching you the tools needed to live a happy and fulfilling life. She is confident that she would be able to support you on your journey to gain new perspective and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with Elizabeth today!
Education and training
As one who has healed many areas of my own life, I understand the inner work required to live a healthy and full life....
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As one who has healed many areas of my own life, I understand the inner work required to live a healthy and full life.
Dominique Darby is a Licensed Professional Counselor (LPC) with 11 years of experience in the mental health field. Dominique is intentional about helping others live the life they've imagined. She demonstrates compassion throughout her work with adolescents and adults, and actively supports them as they address their unique challenges. Dominique specializes in depression, anxiety, relationship issues, major life problems, women's issues, ADHD/ADD, and parenting issues.
Dominique completed her Master of Arts (MA) in Professional Mental Health Counseling at Webster University. She has worked in many capacities, once serving as a counselor in a level 2 state prison and as regional director of a private rehabilitative behavioral health organization. Dominique understands the complexities of life, which enables her to provide support and guidance to all clients seeking help. She utilizes multiple treatment approaches including mindfulness, positive psychology to include the use of positive affirmations, cognitive behavioral therapy (CBT), cognitive processing, and dialectical behavior therapy (DBT).
Life will bring many challenges and oftentimes we face them suddenly and unexpectedly. Dominique is confident in her ability to support each client as they embark on a journey of healing, restoration, and forgiveness. She utilizes the person-centered approach to therapy and tailors all techniques and skills to suit your individual needs so that you can cope with whatever you might be faced with.
Education and training
As a veteran, community member, and social worker, I recognize how difficult it can be to ask or look for help. I am so happy to k...
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As a veteran, community member, and social worker, I recognize how difficult it can be to ask or look for help. I am so happy to know you have taken this first step for yourself.
Aaron Brown is a Licensed Master Social Worker with 10 years of experience supporting individuals managing anxiety, personality disorders, substance and alcohol use, and mood disorders. He has worked extensively with veterans, first responders, individuals living with severe mental illness, and those facing employment challenges. Aaron also brings experience in nonprofit management and community-based support, with a strong focus on mental health recovery and readiness.
Aaron earned his Master’s in Social Work from the University of South Carolina. He uses cognitive behavioral therapy, motivational interviewing, the Socratic method, and dialectical behavior therapy to help clients navigate complex emotions and improve mental wellness in a safe, supportive space.
Aaron understands how trauma and mental illness impact daily life and relationships. As a veteran, parent, and community member, he meets clients with humility and compassion, encouraging healing through radical acceptance. He believes everyone is the expert of their life and deserves to live it fully.
Education and training
Everyone deserves support when working through challenges. My mission is to help change people's lives for the better....
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Everyone deserves support when working through challenges. My mission is to help change people's lives for the better.
Alex Farley is a Licensed Professional Counselor Associate (LPCA) with 2 years of experience in the mental health field. He works with children, teens, adults, and seniors dealing with anxiety, depression, marital conflict, loss, social isolation, trauma, and relationship challenges. He believes that growth and change occur when people feel heard and can start to view their challenges from a different perspective.
Alex has a Master of Education in Clinical Counseling from Winthrop University and a Bachelor of Arts in Psychology from the University of South Carolina. He uses various approaches with his clients, including cognitive behavioral therapy, acceptance and commitment therapy, person-centered therapy, and play therapy.
Alex knows from personal experience that life can be challenging, and that asking for help can be the bravest and best decision a person can make. He is committed to ensuring every client in every session feels empowered to live a healthier and happier life.
Education and training
As a woman of color and a dual-certified nurse practitioner in family practice and psychiatric mental health, I am deeply aware of...
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As a woman of color and a dual-certified nurse practitioner in family practice and psychiatric mental health, I am deeply aware of the mental health disparities impacting our communities, and I am committed to expanding access to compassionate, equitable care through the use of telemedicine.
Jessica Brown is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience in general and behavioral health care. She specializes in working with adolescents and adults facing anxiety, depression, and mood disorders. Jessica is committed to increasing access to care through telemedicine and provides compassionate, evidence-based treatment aimed at symptom relief, emotional stability, and long-term resilience.
Jessica earned her Master’s in Nursing from Clemson University. She uses a holistic, client-centered approach to support adolescents and adults. Her goal is to deliver empathetic, evidence-based care that promotes healing and sustainable mental wellness.
Jessica believes seeking help takes courage. She creates a safe, nonjudgmental space where clients feel heard and valued. She invites those struggling with mental health to take the first step toward healing and looks forward to supporting them throughout their wellness journey.
Education and training
I'm a motivated clinician ready to help you on your journey to becoming a healthier version of yourself....
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I'm a motivated clinician ready to help you on your journey to becoming a healthier version of yourself.
Alexandria Gibbs is a Licensed Professional Counselor with 6 years of experience working with adults ages 18 and up who are navigating concerns related to depression, anxiety, adjustment to life changes, and personality disorders.
Alexandria received her Master’s in Clinical Counseling Psychology from Brenau University and, through her experience throughout her career, has utilized a wide range of evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy.
Alexandria fosters an environment that promotes a strong therapeutic relationship, which contributes to the client's ability to achieve therapeutic goals and provides them with the skills they need to improve their quality of life. If you are ready to begin your journey, Alexandria encourages you to reach out today!
Education and training
15 years ago, I struggled with anxiety & depression. For a long time, I lacked the courage to acknowledge that I needed help. My ...
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15 years ago, I struggled with anxiety & depression. For a long time, I lacked the courage to acknowledge that I needed help. My life was on "auto-pilot." My best friend saw what I was going through, and he recommended I speak with a therapist. I am forever grateful that I listened to him, because my experience in therapy changed my life forever.
Jeff Burgdorfer is a Licensed Professional Counselor with 10 years of experience helping individuals and families. He specializes in anxiety, depression, addiction, bipolar disorder, ADHD, grief/loss, and men's issues. Jeff has spent the last 10 years working in many of the major treatment settings, providing therapy to clients in hospitals, residential rehab programs, and outpatient facilities. Through this work, he has cultivated and strengthened a unique skill set to help clients, using a person-centered approach to therapy.
Jeff's person-centered approach to therapy is rooted in the therapeutic relationship. When you meet Jeff, the focus will be on building trust, discussing what brought you to therapy, and why you decided to start now. These are important to Jeff's approach because your life & experiences are unique. For therapy to be effective, it can’t be one-size-fits-all.
Jeff is often asked about what contributes to client success in therapy. Although Jeff has learned a lot in his 10+ years as a therapist, his answer to this question has never changed: what matters most is how clients feel when they leave his office. It is truly the relationship that heals. He would love to meet you and discuss how he may be able to help.
Education and training
I use a neuroscience-informed approach, integrating the body, mind, and spirit to create personalized treatment plans for each cli...
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I use a neuroscience-informed approach, integrating the body, mind, and spirit to create personalized treatment plans for each client.
Marta Carvahal is a Licensed Independent Social Worker with over 20 years of clinical experience. Originally from Brazil, her experience spans crisis stabilization, psychiatric care, and behavioral health therapy for cancer patients. Marta is passionate about working with college students, young adults, veterans, and individuals navigating complex medical or emotional challenges.
Marta earned a Master’s in Social Work from the University of South Carolina. She integrates neuroscience-informed methods and a holistic mind-body-spirit approach into care. She also draws from Christian principles when requested, creating personalized plans that reflect clients’ values, goals, and healing preferences.
Clients describe Marta as warm, energetic, and deeply compassionate. She is passionate about guiding individuals toward their goals through empathy, tailored support, and evidence-based strategies. Marta works especially well with college students, cancer patients, veterans, and young adults navigating life transitions. Reach out today!
Education and training
Adversity will always exist, but I want to help you bloom anyway....
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Adversity will always exist, but I want to help you bloom anyway.
Kierstan Ellis is a Licensed Master Social Worker with 1 year of experience specializing in supporting children with disabilities, postpartum mothers, families, and individuals facing depression, anxiety, grief, relationship challenges, and behavioral concerns. She brings experience from child advocacy and hospice care, offering compassionate, authentic support to clients ages 5–18, families, and caregivers.
Kierstan earned her Master’s in Social Work from Liberty University. She is trained in trauma-focused cognitive behavioral therapy and problematic sexual behavior group cognitive behavioral therapy, as well as body safety education. Her approach is positive, understanding, and empathetic, encouraging clients to grow into the best version of themselves.
Kierstan believes therapy should inspire change, challenge perspectives, and build resilience. As a mother with a disability, she understands adversity firsthand and stands ready to walk alongside clients in their journey. She invites you to take the first step toward a better quality of life today.
Education and training
You can't control everything and everyone around you, but you can learn to control how you react to it by establishing boundaries ...
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You can't control everything and everyone around you, but you can learn to control how you react to it by establishing boundaries and healthy coping skills to promote peace and balance for you.
Brittany Aiken is a Licensed Professional Counseling Associate with more than 3 years of experience in mental health. She currently specializes in helping people dealing with symptoms of depression and anxiety due to various life changes. She creates a safe environment for you to talk about the things that are going on, assists you in determining what your goals for therapy are, and, through collaboration, helps you figure out changes that will work to accomplish those goals. During your time together, you and Brittany will build a rapport that will make you feel comfortable sharing, supported, and enthusiastic about the changes you've made.
Brittany utilizes a holistic approach, incorporating different techniques that may be beneficial to your personal needs. Additionally, she implements cognitive behavioral therapy, motivational interviewing, mindfulness, person-centered techniques, and culturally sensitive therapy techniques.
Therapy is not a "one size fits all" type of situation. You are unique and your needs should be addressed based on you only. In order for therapy to be effective, you must be committed to the process and open to trying new things.
Education and training
I believe that everyone has the ability to effect positive change in their life. Our circumstances and experiences can erode our c...
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I believe that everyone has the ability to effect positive change in their life. Our circumstances and experiences can erode our confidence in that ability, but it remains within us, and my goal is to help my clients find that power in themselves again.
Matthew Leazer is a Licensed Professional Counselor with 6 years of experience helping clients reclaim their narrative and prioritize their well-being. He believes that therapy is a collaborative space where clients are empowered to be the protagonists in their stories. Matthew strives to create a non-judgmental environment that fosters openness, empathy, and meaningful change for those navigating anxiety, trauma, depression, and life transitions.
Matthew earned his Master’s in Mental Health Counseling from Capella University. He incorporates evidence-based approaches to support clients in identifying their goals, developing personalized strategies, and overcoming challenges. He has experience working with adolescents, adults, and individuals from diverse backgrounds.
Matthew helps clients recognize their strengths and use them to reach personal goals. He empowers individuals to define their own path, supporting them as they work toward the quality of life they deserve. His warm, collaborative style encourages self-discovery and lasting growth through active participation in the healing process.
Education and training
As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and tr...
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As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and truly heard. My goal is to provide a compassionate and nonjudgmental space where you can explore your thoughts, emotions, and challenges freely.
Shekina Adams is a Licensed Professional Counselor Associate with 4 years of experience providing compassionate mental health care. She has worked extensively with individuals in crisis, hospital settings, and emergency situations.
Shekina’s expertise spans working with children and adults, addressing a range of concerns, including ADHD, autism, grief, loss, oppositional defiance disorder, conduct disorder, anxiety, depression, substance use disorders, relationship difficulties, family dynamics, and behavioral challenges.
Shekina earned her Master’s in Clinical Mental Health Counseling from Liberty University. She integrates cognitive behavioral therapy, dialectical behavior therapy, rational emotive behavior therapy, psychodynamic theory, solution-focused therapy, acceptance and commitment therapy, and applied behavior analysis to meet each client’s specific needs.
Shekina is passionate about helping others recognize their inner strength, heal from past experiences, grow through life’s challenges, and achieve greater success. Shekina looks forward to supporting you on your journey toward healing and personal growth.
Education and training
As a woman of color finding my footing in a chaotic world, I understand the importance of finding a safe space to express yourself...
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As a woman of color finding my footing in a chaotic world, I understand the importance of finding a safe space to express yourself without shame or worry.
“As a woman of color finding my footing in a chaotic world, I understand the importance of finding a safe space to express yourself without shame or worry.”
Jordin Flemming is a Licensed Professional Counselor Associate with 4 years of experience supporting adults facing challenges such as anxiety, depression, life transitions, trauma, ADHD, OCD, stress management, career and college concerns, relationship struggles, racial or social issues, and women's issues.
Jordin graduated from Clemson University with a Master's in Counselor Education. She uses a holistic approach, recognizing that mental health impacts every aspect of life and, as such, requires a special level of care. Believing that no particular approach works for each client, she embraces an eclectic style, drawing from different therapeutic theories.
With a deep commitment to confidentiality and a warm, nonjudgmental approach to therapy, Jordin strives to create an atmosphere that will make clients feel comfortable and empowered to explore their thoughts, emotions, and experiences. Jordin looks forward to meeting you and embarking on this journey with you!
Education and training
I believe everyone, including those who seem perfectly fine on the surface, can benefit from exploring their life experiences and ...
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I believe everyone, including those who seem perfectly fine on the surface, can benefit from exploring their life experiences and emotions through therapy, because we all carry things, both good and bad, that shape us and affect how we relate to others.
Michele “Mickie” Husted is a Licensed Professional Counselor with 25 years of experience helping individuals navigate emotional challenges and life transitions. After 2 decades serving as a Hospital Corpsman in the U.S. Navy, she felt called to focus more personally on emotional healing and growth. She specializes in supporting those experiencing depression and anxiety, guiding clients to manage thoughts, emotions, and behaviors with compassion and resilience. Her approach encourages clients to build on their inner strengths.
Mickie holds a Master’s in Clinical Mental Health Counseling from Montreat College. She works one-on-one with clients to explore their experiences, gain clarity, and develop tools for lasting well-being. Her therapeutic space is grounded in empathy, trust, and respect.
Mickie believes therapy should feel like a conversation, not a performance. She offers a warm, nonjudgmental space where clients are heard and empowered. With a listening ear and a focus on your comfort, her goal is to help you get the most out of every session while supporting healing through honest connection and collaborative growth.
Education and training
My desire is to offer hope that despite life's difficulties, there is still joy and purpose to be found....
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My desire is to offer hope that despite life's difficulties, there is still joy and purpose to be found.
Rachel Borem is a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. She has worked with a wide range of ages to include adolescents, adults, and older adults from a variety of cultural backgrounds. She is passionate about working with people experiencing anxiety, depression, grief, and life transitions.
Rachel completed her Master's degree in Clinical Mental Health Counseling from Liberty University. Rachel utilizes multiple treatment approaches to include cognitive-behavioral therapy (CBT), motivational interviewing, solution-focused therapy (SFT), and person-centered therapy (PCT).
Rachel's goal is to create a warm, genuine, and safe environment for clients to process their current struggles and past experiences. Schedule today to benefit from Rachel's non-judgmental and empathetic approach.
Education and training
Drawing from my journey with anxiety, self-esteem, and postpartum challenges, I am dedicated to helping both men and women find st...
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Drawing from my journey with anxiety, self-esteem, and postpartum challenges, I am dedicated to helping both men and women find strength and balance in their lives.
Leanee Marsh is a Licensed Professional Counselor Associate with 1 year of experience in counseling and 6 years of experience as an educator. Her ideal clients are individuals and couples who feel overwhelmed by anxiety, struggle with self-worth, or are navigating the emotional complexities and adjustments in life. Her clients seek compassionate support to regain confidence, develop coping skills, and build a healthier, more balanced mindset. They grow within a safe, nonjudgmental space, where Leanee provides them with a supportive environment to explore their feelings and challenges, allowing them to flourish.
Leanee earned a Master's in Clinical Mental Health Counseling from Walden University and is also a National Certified Counselor. Her counseling sessions incorporate mindfulness, motivational interviewing, coping skills development, and emotional regulation to help clients build resilience and self-awareness.
When you're ready to take the first step towards improving your well-being and personal growth, reaching out for support can make all the difference. Let's connect and begin your journey toward healing and empowerment because you deserve support that meets you where you are.
Education and training
As someone passionate about fostering inclusive environments, I deeply understand the importance of creating spaces where everyone...
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As someone passionate about fostering inclusive environments, I deeply understand the importance of creating spaces where everyone feels valued and heard.
Wanda Mayse is a Licensed Professional Counselor with 25 years of experience in behavioral health. Their expertise spans a variety of primary practice areas, including ADHD, autism, adjustment disorder, couples work, oppositional defiant disorder, conduct disorder, major depressive disorder, and general anxiety. Wanda has worked as a program director in a residential treatment facility for adolescents with intellectual disabilities and mental health disorders and co-directed camps for survivors of traumatic brain injuries.
Wanda has a Master of Science in Counseling from Webster University. They utilize evidence-based treatment modalities such as motivational interviewing, cognitive behavioral therapy, and dialectical behavior therapy. Wanda offers a personalized approach to therapy that treats the whole person within their environment.
Wanda understands that finding the right solution can be overwhelming, but she is here to make the process easier. With a commitment to listening and understanding, Wanda offers support every step of the way. If you're ready to take the next step, she invites you to reach out and start a conversation. Your needs matter, and she is here to help.
Education and training
As a provider with a holistic approach, I seek to understand my client completely....
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As a provider with a holistic approach, I seek to understand my client completely.
Amanda Bentley is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 12 years of experience in the mental health field. She specializes in working with teens, adults, and seniors who are struggling to cope with women's issues, depression, anxiety, bipolar disorders, BPD, stress, adjustment-related issues, OCD, and much more.
Amanda completed her Master's Degree in Nursing with a focus on Psychiatric Mental Health Nurse Practitioning from Walden University. Her love for this field prompted her to further her education to a position where she can provide medication management, counseling, and various forms of therapy. Amanda has experience incorporating cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and person-centered (PCT) techniques into the care she provides for her clients. Her patient advocacy and ability to meet patients where they are emotionally and mentally are among her strongest skills.
Life can not only be challenging but can feel almost impossible at times to manage. Amanda is confident that she would be able to work with you as a partner in reaching your goals. This may come in the form of therapy, counseling, medication management, or all three. If you feel as if you could use just one person to listen, help and support you, schedule an appointment with Amanda today.
Education and training
As a trained mental health professional, I totally understand and feel the difficulties of stress, burnout, and isolation. I am gl...
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As a trained mental health professional, I totally understand and feel the difficulties of stress, burnout, and isolation. I am glad to work with you toward your goals.
Samer Sayed is a Licensed Independent Social Worker-Clinical Practice and a trained mental health clinician with over 3 years of experience in the mental health field. He works with his clients to help with relationships, career difficulties, life transitions, anxiety, parenting, school issues, and many other challenges. Samer completed his Master of Social Work (MSW) at the University of Louisville. He is a trained clinician and a social worker and sees his clients up close, especially their environment and how it impacts their lives. This enables him to provide the guidance and support his clients are seeking.
Samer utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy, acceptance and commitment therapy, and solution-focused therapy.
We all have difficulties in life, but we do not have to struggle alone. Samer is genuine and confident that he would be able to work with you on your journey to gain perspectives and techniques that allow you to cope with your stress. If this is a priority and you are ready, schedule an appointment with him today!
Education and training
As a therapist, I aim to help you gain confidence in your abilities to manage challenges and emotions....
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As a therapist, I aim to help you gain confidence in your abilities to manage challenges and emotions.
Quanetta Jefferson is a Licensed Professional Counselor with over 6 years of experience working in the mental health profession with clients experiencing depression, anxiety, self-esteem issues, and behavioral issues. Quanetta knows that counseling looks different for everyone and carefully tailors care to each individual’s struggles, strengths, and long-term desires. She believes that strong rapport drives progress and approaches goal setting as a collaboration between the client and herself.
Quanetta received her Master's in Clinical Mental Health Counseling from Capella University. She most frequently utilizes cognitive behavioral therapy, strength-based therapy, person-centered therapy, and art and play therapy techniques.
Quanetta believes that change is obtainable for those ready to welcome it. She encourages you to reach out to schedule an initial session to begin your journey toward healing.
Education and training
Camila understands that life can be difficult at times but with the right support and guidance people can overcome any life challe...
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Camila understands that life can be difficult at times but with the right support and guidance people can overcome any life challenges and create the life they want for themselves
Camila Giraldo is a bilingual licensed clinical social worker in the state of South Carolina with experience treating adults, couples, and families in primary care, emergency departments, and school settings. She has helped clients who are struggling with depression, anxiety, anger problems, relationship issues, low self-esteem, life transitions, and many more.
She graduated from the University of South Carolina with a Bachelor’s in Psychology and a Master’s in Social Work with a concentration in counseling and mental health. Camila uses a holistic approach by incorporating the body, mind, and spirit perspectives to create a unique and individualized treatment plan for each of her clients. She also uses CBT, solution-focused, strength-based, person-centered, and culturally sensitive approaches as well as evidence-based guidelines to treat any areas of concern.
Camila believes that every life struggle is an opportunity for personal growth and self-development. She provides clients with compassionate care and guidance to achieve personal goals and address current life challenges to live a meaningful life.
Education and training
Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide...
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Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide and assist people to help them mentally strive to their full potential.
Dr. Dalicia Watson is a Licensed Master Social Worker with over 6 years of experience. Dr. Watson began her social work career as a case manager at the Department of Social Services, working with abused and neglected children and adults. Dr. Watson had the opportunity to work with clients who suffered from depression and/or anxiety, victims of domestic violence, and clients with ADHD. Dr. Watson also has experience working with clients who experience grief, self-esteem, suicidal ideations, stress, and time management.
Dr. Watson's goal for all of her clients is to help them to maintain a mentally healthy and safe lifestyle. Dr. Watson allows the clients to be the experts in their sessions, which helps the clients be in charge of what they would like to fix and work on. She feels that having the clients as the experts helps the clients to see the growth within themselves.
Dr. Watson helps make therapy a safe space for clients to come and let it all out. Dr. Watson meets clients on their level and grows with the client as the client improves through treatment.
Education and training
You deserve dedicated time with a mental health professional — it can be life-changing.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in , SC can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
You deserve dedicated time with a mental health professional — it can be life-changing.
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm |
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