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Offered in-person & online

Our therapists in Raleigh, NC offer counseling for loneliness

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

21  therapists available in  Raleigh

As therapist, I believe that each client that I engage with has significant value....

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I have lived in the Raleigh area for over 20 years....

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I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providi...

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As a black male therapist, I seek to maintain an open-minded and nuanced space for therapeutic exploration....

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As a queer and neurodivergent therapist, I strive to create an authentic healing space, free of the pressure to perform or worry o...

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As a middle-aged, married female counselor, I understand women's issues, grief, loss, and stress....

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As a female clinician with many years of experience supporting clients through difficult times, I understand the complex needs rel...

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As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality....

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I'm Dr. Atia, and I’m committed to providing a supportive, collaborative, and compassionate space where you can explore challenges...

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As a woman, mother, and spouse who has experienced many life challenges and transitions, I offer an understanding and exploration ...

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As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I...

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Alex Bass is a Licensed Clinical Mental Health Counselor (LCMHC) with over 6 years of experience in mental health. Alex strives to...

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I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, ...

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Let’s strive together towards improvement of your mental health....

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As an individual that has prior personal experience dealing with trauma, stress, and anxiety, I know how important it is to be pla...

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My individual life experiences help me to relate to a wide range of issues and struggles....

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Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who ...

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I wholeheartedly believe that our mental health journey is never linear and requires compassion, grace, and understanding....

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As a mother with a passion of bringing out each individuals uniqueness, Jamie understands the struggle to find a caregiver you can...

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As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental healt...

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As someone that has been in the mental health field for 16 years, I can understand the unique challenges people face in daily life...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Loneliness counseling in Raleigh

What is loneliness counseling?

Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Raleigh, NC create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.

How does loneliness counseling work?

Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.

Is loneliness counseling conducted in person or online?

Thriveworks loneliness counseling in Raleigh, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does loneliness counseling last?

Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.

Need more help deciding?

A counselor can help you find the right solutions for your unique situation. For some clients, the issues are close to the surface. For others, additional digging is required. Without the help of a professional, you could easily believe that one thing is the core issue when in fact the real core problem is something else entirely.

Working with Thriveworks Counseling in Raleigh, NC can get you started on the path toward recovery. Our collaborative approach, blending evidence-based practices and compassionate care, aims to empower you. Scheduling an appointment with Thriveworks isn’t just seeking help; it’s a proactive step towards a more fulfilling life, supported by dedicated professionals. Book your session today by giving us a call or going online to begin.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Raleigh accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Raleigh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
everything about it is very easy, and everyone ive seen has been incredible.
Katherine Apr 2025
Thriveworks.com verified review
★★★★★
The 15 minute window is kinda short sometimes, but overall I like my provider a lot and feel like it helps me.
Mark Apr 2025
Thriveworks.com verified review
★★★★★
Stephanie is wonderful. Listened to my grumpy remarks in the dark days. Always offered positive ideas to situations or kept quiet. Respected that. Good therapy to a bad situation. Thanks
Robert Apr 2025
Thriveworks.com verified review
★★★★★
The doctors and therapists really understood where I was coming from and what I was getting at. Their help changed my life forever. Thank you!
Charles Apr 2025
Thriveworks.com verified review
★★★★
Stephaine shows concern and tools to move forward I would suggest her to friends
Yvette Apr 2025
Thriveworks.com verified review
★★★★★
The best therapist I have had in 30 years. Can navigate quickly to the core of the problem and extremely helpful finding the right tools to heal and rise above difficult situations.
Christine Apr 2025
Thriveworks.com verified review
★★★★★
It was great. Thank you!
Isabel Apr 2025
Thriveworks.com verified review
★★★☆☆
I appreciated that she started the session early, since I was already online getting ready .
Omega Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Raleigh is located at 8406 Six Forks Rd Suite 104, Raleigh, NC 27615, next to Spherion

Phone number

(919) 642-4857

Languages spoken by NC providers

  • Hindi
  • Russian
  • Urdu
  • English
  • Punjabi
  • Creole
  • French
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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